Foods To Warm the Body and Feed the Soul
28 Recipes Created by SONSHINEFEVER
Recipes in this Collection
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.
Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces. Submitted by LRAMORE
Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.
This tangy, tart salad will tickle your taste buds.
Yum! Try this quick and easy thin-crust pizza.
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with permission from the American Institute for Cancer Research.