Main Dish
(Recipe Collection)

21 Recipes Created by SHCIRNIH

Recipes in this Collection

Beef and Pork Lasagne
Incredible! 5.0/5
(1 rating)
Beef and Pork Lasagne

Submitted by KIMIKO75

Carbs: 19.5g | Fat: 24.4g | Fiber: 1.3g | Protein: 34.3g | Calories: 445.2
Skillet Lasagna
Very Good 4.3/5
(2281 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
This recipe has been marked private.
Tater Tot and Ground Turkey Casserole
Very Good 4.4/5
(156 ratings)
Tater Tot and Ground Turkey Casserole

This is a family favorite modified with healthier ingredients!Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
Keema (Ground Beef Casserole)
Very Good 4.0/5
(433 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by QUILTBUGJ

Carbs: 11.6g | Fat: 7g | Fiber: 2.8g | Protein: 22.4g | Calories: 197.3
Turkey Spinach Feta Burger
Very Good 4.7/5
(53 ratings)
Turkey Spinach Feta Burger

Submitted by NVR2HEALTHY

Carbs: 4.6g | Fat: 11.3g | Fiber: 1.6g | Protein: 23.4g | Calories: 280.1
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(175 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Easy Steamed Fish Packets
Very Good 4.4/5
(154 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Salsa Turkey Burgers
Very Good 4.3/5
(457 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 1g | Protein: 29.4g | Calories: 161.8
Grilled Vegetable Calzones
Good 3.9/5
(43 ratings)
Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!Submitted by CHEF_MEG

Carbs: 40.4g | Fat: 2.8g | Fiber: 6.4g | Protein: 11g | Calories: 239.9
Cashew Chicken
Very Good 4.1/5
(57 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 7.3g | Fiber: 4.6g | Protein: 29.6g | Calories: 322.1
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(374 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Deluxe Tuna Noodle Casserole
Very Good 4.0/5
(35 ratings)
Deluxe Tuna Noodle Casserole

Rich, creamy, and low fat too!Submitted by LILMSMUFFIN

Carbs: 26.6g | Fat: 7.7g | Fiber: 3.3g | Protein: 31.2g | Calories: 302.9
Slow Cooker Cabbage Roll Casserole
Very Good 4.0/5
(41 ratings)
Slow Cooker Cabbage Roll Casserole

You'll love this healthy, simple alternative to cabbage rolls!Submitted by CHATTYCATHY2

Carbs: 14.3g | Fat: 3.5g | Fiber: 2.4g | Protein: 9.9g | Calories: 153.1
Quinoa and Cheese
Good 3.9/5
(68 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER

Carbs: 33.2g | Fat: 4.8g | Fiber: 3.1g | Protein: 16.7g | Calories: 244.2
Mexican Baked Quinoa
Good 3.0/5
(1 rating)
Mexican Baked Quinoa

This recipe was adapted from my favorite recipe for Mexican rice, but since I'm not eating white rice anymore, I figured why not attempt it with a healthier grain? I'm glad I did, because it turned out awesome!

*Just a note, the preparation does involve a food processor, but you can always use a blender.

*Also, if you have some kind of oven-proof saucepan, use that for the whole stove-top preparation to avoid pouring the hot mixture into an oven-safe dish. I need to get one for myself, pronto! Submitted by EHD630

Carbs: 25.7g | Fat: 5.2g | Fiber: 8.9g | Protein: 6.1g | Calories: 176.9
Enchilada Casserole with Kale and Sweet Potatoes
Very Good 4.2/5
(83 ratings)
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by STEPFANIER

Carbs: 52.8g | Fat: 2.1g | Fiber: 13.3g | Protein: 13.3g | Calories: 267.1
Spanish Rice and Vegetables
Good 3.9/5
(33 ratings)
Spanish Rice and Vegetables

A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor.
Submitted by CHEF_MEG

Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
Ground Beef Stroganoff
Very Good 4.3/5
(189 ratings)
Ground Beef Stroganoff

Just like mom used to make.Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Quinoa-Black Bean Casserole
Very Good 4.2/5
(585 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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