Diabetic Meals
(Recipe Collection)

20 Recipes Created by JJONES145

Recipes in this Collection

Diabetic Cajun Shrimp with vegetables and rice
Very Good 4.7/5
(3 ratings)
Diabetic Cajun Shrimp with vegetables and rice

THIS RECIPE CALLS FOR VEGETABLE COOKING SPRAY and GREEN ONIONS WHICH IS NOT IN THE SPARK DATA BASESubmitted by RD03875

Carbs: 27.3g | Fat: 7.4g | Fiber: 5.1g | Protein: 38.6g | Calories: 330.5
WAW Diabetic Banana Bread
Very Good 4.3/5
(3 ratings)
WAW Diabetic Banana Bread

A Lower Carb Banana Bread for those counting those carbs.Submitted by HEART2HAND2

Carbs: 22.7g | Fat: 6g | Fiber: 1.3g | Protein: 5.1g | Calories: 160.9
Diabetic Ginger Shrimp Stir fry
Very Good 4.5/5
(4 ratings)
Diabetic Ginger Shrimp Stir fry

This recipe uses PLAIN, REGULAR WATER, NONSTICK VEGETABLE COOKING SPRAY, GREEN ONIONS WHICH ARE NOT LISTED IN THE SPARK DATABASE.

Serve this over rice, I prefer brown rice.Submitted by RD03875

Carbs: 14.7g | Fat: 6.6g | Fiber: 2.5g | Protein: 37.9g | Calories: 272.9
Diabetic Ginger Beef & Broccoli Stir Fry
Incredible! 5.0/5
(2 ratings)
Diabetic Ginger Beef & Broccoli Stir Fry

THIS IS A DIABETIC RECIPE

I used GREEN ONION which is NOT listed in the Spark ingredients.
I used a cheap cut of beef with NO FAT on it, REDUCED SODIUM soy sauce, broccoli FLORETS which are not listed in the SPARK ingredient list.Submitted by RD03875

Carbs: 14.6g | Fat: 26.5g | Fiber: 5.5g | Protein: 40.4g | Calories: 452
Diabetic Shrimp Scampi
Incredible! 5.0/5
(2 ratings)
Diabetic Shrimp Scampi

Found at Food.com. For Lower Carb, omit the bread crumbs and use 1 C. each of Low Carb Pasta.Submitted by SHELLPROOF

Carbs: 6.6g | Fat: 10.5g | Fiber: 0.4g | Protein: 10.7g | Calories: 173.5
Diabetic fruit smootie
Incredible! 5.0/5
(2 ratings)
Diabetic fruit smootie

Can use fresh or frozen fruit, use enough milk for desired consistency.Submitted by DIANNAWATSON1

Carbs: 42.7g | Fat: 7.1g | Fiber: 7.4g | Protein: 21.5g | Calories: 307.8
Dijon Chicken Cutlets (Diabetic Recipe)
Good 3.0/5
(1 rating)
Dijon Chicken Cutlets (Diabetic Recipe)

from www.cooksrecipes.com/diabeticSubmitted by KITKAT63

Carbs: 1.1g | Fat: 9.2g | Fiber: 0.2g | Protein: 54.8g | Calories: 343
Banana Bread - Diabetic Friendly
Good 3.5/5
(2 ratings)
Banana Bread - Diabetic Friendly

Submitted by JBREADFRUIT

Carbs: 22.8g | Fat: 3g | Fiber: 3g | Protein: 3.2g | Calories: 122.1
Turkey Wild Rice Salad (Diabetic friendly)
Incredible! 5.0/5
(1 rating)
Turkey Wild Rice Salad (Diabetic friendly)

Submitted by SERENDIPITYFR0G

Carbs: 34.4g | Fat: 9.2g | Fiber: 2.2g | Protein: 10.1g | Calories: 254.5
diabetic chicken soup
(no ratings)
diabetic chicken soup

A lower carb chicken soup, you'll hardly miss the noodles. Submitted by FLUFFY22801

Carbs: 13.9g | Fat: 2.2g | Fiber: 4.1g | Protein: 16.3g | Calories: 136.3
Diabetic Vegetable Beef Stew
Good 3.0/5
(1 rating)
Diabetic Vegetable Beef Stew

This is a DIABETIC recipe from ChangingDiabetes.com

Please note the Nutritional Information at the bottom of this recipe is from the web site.

This recipe uses VEGETABLE COOKING SPRAY THAT IS NOT LISTED IN THE SPARK INGREDIENT LIST, IT USES BEEF STEW MEAT ALSO NOT FOUND IN THE INGREDIENT LIST.Submitted by RD03875

Carbs: 21g | Fat: 5.2g | Fiber: 4.1g | Protein: 28g | Calories: 247.2
Diabetic Spinach Salad
Incredible! 5.0/5
(2 ratings)
Diabetic Spinach Salad

This is a diabetic recipeSubmitted by NHSTITCHER

Carbs: 20.7g | Fat: 3g | Fiber: 4.5g | Protein: 5.3g | Calories: 122.9
Salmon on Spinach with Lemon Champagne Sauce
Very Good 4.4/5
(17 ratings)
Salmon on Spinach with Lemon Champagne Sauce

Fish & VegetablesSubmitted by CUZIMTHEMOM106

Carbs: 0g | Fat: 3.3g | Fiber: 0g | Protein: 10.2g | Calories: 72.9
Curried Chicken Puffs
Very Good 4.7/5
(9 ratings)
Curried Chicken Puffs

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.Submitted by QUEENYEESH

Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
My Apple Cider Vinegar Drink
Very Good 4.6/5
(9 ratings)
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.Submitted by OWLETT

Carbs: 18g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 65.4
Roasted Parmesan Garlic Cauliflower
Very Good 4.5/5
(8 ratings)
Roasted Parmesan Garlic Cauliflower

i got this recipe from recipezaar and i love it
you can adjust the amount of salt and pepper to your taste and you can also adjust the amount of parmesan to your liking sometimes i add a little chili powder or paprika for a kick
also depending on how much cauliflower you you use the servings will change
oh and you can also use power garlic if you want Submitted by JILIANP

Carbs: 8.8g | Fat: 11.1g | Fiber: 3.7g | Protein: 8.2g | Calories: 156.8
L. R. pasta crab casserole
Very Good 4.0/5
(5 ratings)
L. R. pasta crab casserole

Submitted by LRUSSELLFAMILY

Carbs: 33.2g | Fat: 13.2g | Fiber: 3.8g | Protein: 12.3g | Calories: 287.9
Caramel cheesecake
Very Good 4.4/5
(5 ratings)
Caramel cheesecake

This is just a trial I will update after I try it. FYI...I have little pans...Make twice as much for 9 inch pan. I use small round pyrex to make individual cakes. It only took about 30 minutes to cook it that way.

I tried it now!
FABULOUS!!!Submitted by AMBERMONKEY

Carbs: 4.2g | Fat: 9.1g | Fiber: 0g | Protein: 6.2g | Calories: 133.7
Ricotta Strawberry Cheesecake Dessert
Very Good 4.6/5
(7 ratings)
Ricotta Strawberry Cheesecake Dessert

Very low in fat and sugars. A sweet tooth must!Submitted by VLBARC

Carbs: 17.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 4.9g | Calories: 90.5
Creamy Burrito Bake
Very Good 4.5/5
(58 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
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