!!The Bahama Mamas Cookbook!!
(Recipe Collection)
290 Recipes Created by NEWCASTLE7B
It can be hard to come up with new meal ideas. I can't think of a better way to get over that than reaching out to our WONDERFUL team!
If you have the nutrition facts for your recipe, go ahead and post them so we can get a ballpark for our trackers, as well as tips to reduce sodium, fat, etc.
Recipes in this Collection
Submitted by NEWCASTLE7B
Red Vine Tomatoes stuffed with goat cheese, feta, and cream cheese.
Submitted by NEWCASTLE7B
This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH
Submitted by LUSKS1
Yummy cure for a sweet tooth. My kids LOVE it!Submitted by LUSKS1
Whipped this up when I was craving enchiladasSubmitted by LUSKS1
From All RecipesSubmitted by DLMATZ
This pasta was an experiment that thankfully went right. Swap blue cheese for goat cheese or feta.
Submitted by NEWCASTLE7B
A very moist and tasty low-calorie alternative to fried chicken. Submitted by D710DANCE
Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL
BIG family hit!Submitted by RAJAHKITTY
From the Biggest Loser Families CookbookSubmitted by TWOBEESINLOVE
Submitted by NEWCASTLE7B
Great way to use up leftover hummus!Submitted by WAZZU.REN
Submitted by NEWCASTLE7B
Submitted by NEWCASTLE7B
Submitted by NEWCASTLE7B
This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package. Submitted by D710DANCE