low cal recipes
58 Recipes Created by DJADEKATZ
Recipes in this Collection
Banana and oatmeal are a perfect pair in these not-too-sweet treats.
A healthy alternative to an American favorite.
Try this delicious pear concoction with any of our grilled fillets to add protein to a delicious salad already chock-full of fruit & veggies.
Incredible Smoothies by Tracy Russell. "Hereís an experimental smoothie I came up with that is made with no sweet fruit. Thatís right Ė no bananas, mangoes or pineapple Ė just vegetables! I was actually surprised how tasty this was. In fact, Iíve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isnít too much for me to drink, but it might be a bit overwhelming if youíre not used to it. If you canít drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that itíll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"Submitted by CD12287012
Submitted by BETH49
My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by THATJULIET