low sodium
(Recipe Collection)

13 Recipes Created by SNIPE937

Recipes in this Collection

Taco Seasoning
Very Good 4.2/5
(227 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
low sodium loose cabbage rolls
Very Good 4.0/5
(6 ratings)
low sodium loose cabbage rolls

"tweeked" version of loose cabbage rolls recipeSubmitted by LIZBETHMSR

Carbs: 17.7g | Fat: 13.6g | Fiber: 4.7g | Protein: 17.7g | Calories: 256.9
Gary's Low Sodium Bread
(no ratings)
Gary's Low Sodium Bread

Submitted by COASTERCOOK

Carbs: 25.1g | Fat: 2.7g | Fiber: 0.8g | Protein: 4.3g | Calories: 143.9
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)
Very Good 4.5/5
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by HEATHERJCURRAN

Carbs: 60g | Fat: 4.1g | Fiber: 9.7g | Protein: 49.4g | Calories: 454.4
Slow Cooker Super Low Sodium Tomato/Meat Sauce
Incredible! 5.0/5
(4 ratings)
Slow Cooker Super Low Sodium Tomato/Meat Sauce

Recently diagnosed with high blood pressure, and came up with a super yummy, flavorful, LOW SODIUM sauce to use on spaghetti, lasagna, or pizzas! There are lots of recipes for sauces on here that seem to have a ton of little ingredients - but this one is simple, healthy, and EASY! Just throw it in the crock pot in the morning!Submitted by KATIEKEISLER

Carbs: 7.7g | Fat: 7.9g | Fiber: 1.7g | Protein: 14.6g | Calories: 185.7
Low-Fat, Low-Sodium Lasagna
Very Good 4.3/5
(6 ratings)
Low-Fat, Low-Sodium Lasagna

Less than 10 grams of fat and 250 mg of sodium per serving.Submitted by SIEGFRIED66

Carbs: 38.2g | Fat: 9.9g | Fiber: 6.6g | Protein: 25.1g | Calories: 313.8
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(89 ratings)
Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Healthy Moussaka
Very Good 4.2/5
(243 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(308 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Low Sodium Grain Bread (machine)
Incredible! 5.0/5
(1 rating)
Low Sodium Grain Bread (machine)

This is a test. Hopefully I can edit it later. But let me know what you think, or send me your low-sodium recipes. (If you aren't concerned about sodium, add 1 tsp. salt to the recipe).Submitted by GMARANDY

Carbs: 15.5g | Fat: 2.6g | Fiber: 1.7g | Protein: 2.7g | Calories: 92.1
Low Fat/low sodium Roasted Red Pepper Hummus
Incredible! 5.0/5
(1 rating)
Low Fat/low sodium Roasted Red Pepper Hummus

Zippy taste, with lower fat & sodium than regular hummus. If using canned chickpeas, remember to add in the additional sodiumSubmitted by KAT.COURTNEY

Carbs: 9.8g | Fat: 4.2g | Fiber: 2.4g | Protein: 4.2g | Calories: 86.7
Low Sodium Tzaziki
Very Good 4.5/5
(2 ratings)
Low Sodium Tzaziki

This is a healthier version of my favorite Greek condiment.Submitted by KIKIDWANDERER

Carbs: 0.7g | Fat: 0.2g | Fiber: 0g | Protein: 1.1g | Calories: 8.5
Low Sodium Beef Stroganoff
Very Good 4.0/5
(2 ratings)
Low Sodium Beef Stroganoff

This stroganoff is very good. It's lower in sodium then many recipes. I sprinkle a bit of parmesan onto my serving & yum!Submitted by NEWME4LIFE75

Carbs: 39.5g | Fat: 8.2g | Fiber: 4.5g | Protein: 25.5g | Calories: 332.7
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