2015 Recipe Collection
(Recipe Collection)

27 Recipes Created by JAZZYLEO1

Recipes in this Collection

Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(186 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Low-Calorie Banana Muffins
Very Good 4.4/5
(358 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 78.7
Fluffy Coconut Flour Pancakes
Very Good 4.4/5
(5 ratings)
Fluffy Coconut Flour Pancakes

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they donít burn.Submitted by SUZKELLEY

Carbs: 2.2g | Fat: 1.4g | Fiber: 1g | Protein: 2.1g | Calories: 31.5
Chocolate Chip Cookies
Very Good 4.1/5
(49 ratings)
Chocolate Chip Cookies

Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!

Carbs: 18.2g | Fat: 4.1g | Fiber: 1g | Protein: 1.5g | Calories: 110.1
Dark Chocolate Chip Oatmeal Cookies
Good 3.7/5
(18 ratings)
Dark Chocolate Chip Oatmeal Cookies

Wonderful!Submitted by HEATHERMOORE84

Carbs: 24.7g | Fat: 2.5g | Fiber: 0.4g | Protein: 1.1g | Calories: 63.3
Flourless Brownies
(no ratings)
Flourless Brownies

Great recipie though strange main ingredient! They are delicious, and have no refined sugar. Submitted by LISAANORTH

Carbs: 20.4g | Fat: 5.1g | Fiber: 3.5g | Protein: 5.7g | Calories: 139.1
chia seed chocolate pudding (almond milk)
(no ratings)
chia seed chocolate pudding (almond milk)

chia seed chocolate pudding with almond milkSubmitted by DISCIPLINE_DOES

Carbs: 4.5g | Fat: 5.2g | Fiber: 5.6g | Protein: 3.2g | Calories: 86.3
 Chocolate Zucchini Bread or Muffins
Very Good 4.4/5
(116 ratings)
Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by CASEYNJASON

Carbs: 19.3g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.6g | Calories: 108.7
Peanut Butter Cookies
(no ratings)
Peanut Butter Cookies

Only 3 ingredients and gluten free. A "healthier" version but still high in calories so beware.Submitted by JAZZYLEO1

Carbs: 10.8g | Fat: 6.5g | Fiber: 0.8g | Protein: 4.1g | Calories: 118.1
White Bean & Smoked Sausage Soup
Very Good 4.5/5
(4 ratings)
White Bean & Smoked Sausage Soup

A great soup for cooler days. Very filling, but low on calories!Submitted by KS76017

Carbs: 24.2g | Fat: 2.9g | Fiber: 5.8g | Protein: 11.4g | Calories: 173.6
MAKEOVER: Bob's Delicious Chocolate Chip Muesli Cookies (by JAZZYLEO1)
(no ratings)
MAKEOVER: Bob's Delicious Chocolate Chip Muesli Cookies (by JAZZYLEO1)

from the back of the Meusli bagSubmitted by JAZZYLEO1

Carbs: 24g | Fat: 7.9g | Fiber: 1.3g | Protein: 1.8g | Calories: 155.2
MAKEOVER: MAKEOVER: High Protein Pancakes  (by JAZZYLEO1) (by JAZZYLEO1)
(no ratings)
MAKEOVER: MAKEOVER: High Protein Pancakes (by JAZZYLEO1) (by JAZZYLEO1)

from www.cooks.com websiteSubmitted by JAZZYLEO1

Carbs: 16.1g | Fat: 14.7g | Fiber: 2g | Protein: 15.5g | Calories: 263.5
Lebanese-Style Lentil Soup
(no ratings)
Lebanese-Style Lentil Soup

Resembles split pea soup - but with a kick.Submitted by ALEIGH5

Carbs: 18.9g | Fat: 3.3g | Fiber: 5.7g | Protein: 7.6g | Calories: 127.4
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(119 ratings)
Runner's Oatmeal Blueberry Pancakes

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by MISSJCISRUNNING

Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
Easy Black Bean Burger
Very Good 4.5/5
(89 ratings)
Easy Black Bean Burger

very easy. can change the spices according to your personal tasteSubmitted by ILOVEMYPEACHES

Carbs: 11.8g | Fat: 1.5g | Fiber: 2.7g | Protein: 4.8g | Calories: 73.1
Plum Sauce Glazed Chicken Breasts
(no ratings)
Plum Sauce Glazed Chicken Breasts

The original recipe on Cooking Light called for Hoisin sauce and lime juice (neither of which I had) so I made some substitutions and added LOTS more garlic and ginger.Submitted by MYSHARONANY

Carbs: 20.3g | Fat: 4.1g | Fiber: 0.6g | Protein: 27.5g | Calories: 233.2
Sesame Snap Peas
Incredible! 5.0/5
(1 rating)
Sesame Snap Peas

Submitted by AMGOLDEN85

Carbs: 3.8g | Fat: 3.4g | Fiber: 1.1g | Protein: 1.7g | Calories: 52.3
Simple Spinach Salad
(no ratings)
Simple Spinach Salad

Submitted by PPOSEY

Carbs: 7.8g | Fat: 3.5g | Fiber: 0.7g | Protein: 0.9g | Calories: 61.5
Three ingredient pancakes cooking light
(no ratings)
Three ingredient pancakes cooking light

Uses banana, white whole wheat flour and one eggSubmitted by JAZZYLEO1

Carbs: 38.9g | Fat: 5.4g | Fiber: 5g | Protein: 9.5g | Calories: 235
soft pumpkin cookies (1 cookie= 1 serv)
(no ratings)
soft pumpkin cookies (1 cookie= 1 serv)

Submitted by CHERIESPARK1

Carbs: 11.4g | Fat: 0.2g | Fiber: 1.2g | Protein: 1g | Calories: 49.4
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