Dressings, Dips and Sauces
(Recipe Collection)

11 Recipes Created by LADYDI09

Recipes in this Collection

Homemade Greek Yogurt Salad Dressing
Very Good 4.2/5
(93 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Caramelized Onions
Very Good 4.4/5
(45 ratings)
Caramelized Onions

Learn how to make caramelized onions to add flavor to any dish, from soups and sandwiches to stews and dips.Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.6g | Fiber: 1.1g | Protein: 0.7g | Calories: 26.4
This recipe has been marked private.
Traditional Hummus
Good 3.9/5
(43 ratings)
Traditional Hummus

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
Chimichurri
Very Good 4.4/5
(37 ratings)
Chimichurri

This sauce hails from Argentina, a country that's known for tasty grilled meats. Pair this with grilled beef, pork, chicken and even fish. It's also a great dipping sauce for grilled vegetables and whole-wheat bread.
Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.6g | Fiber: 0.4g | Protein: 0.4g | Calories: 30.5
Main Event Marinara Sauce
Very Good 4.4/5
(20 ratings)
Main Event Marinara Sauce

From the Biggest Loser Families CookbookSubmitted by TWOBEESINLOVE

Carbs: 10.5g | Fat: 0.1g | Fiber: 2.9g | Protein: 1.5g | Calories: 43.9
Low Fat Greek Salad Dressing(Ww)
(no ratings)
Low Fat Greek Salad Dressing(Ww)

this is a recipe i found while doing weight watcher I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Submitted by FOXYLADYOHYA21

Carbs: 0.7g | Fat: 1.3g | Fiber: 0.2g | Protein: 0.1g | Calories: 14.1
BASIL PESTO
Very Good 4.3/5
(3 ratings)
BASIL PESTO

Submitted by KATTYMEDINA

Carbs: 0.7g | Fat: 3.2g | Fiber: 0.1g | Protein: 0.4g | Calories: 32.4
Fresh Garden Salsa-For Canning
Very Good 4.7/5
(3 ratings)
Fresh Garden Salsa-For Canning

Great way to use those tomatoes and peppers in the summer.
When we open a pint, it's gone!
Submitted by GAYLED67

Carbs: 7.1g | Fat: 0.2g | Fiber: 1g | Protein: 0.7g | Calories: 29.5
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(407 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Homemade Sugar-Free Ketchup
Incredible! 5.0/5
(1 rating)
Homemade Sugar-Free Ketchup

I know that ketchup is one of those condiments that is an all-time favorite for most of us, and rightfully so! This tangy tomato topper features a concentrated sweet and savory taste. The problem is, all ketchup you find thatís made commercially has added sweetener. Not only is this Paleo ketchup recipe sugar and sweetener-free, but itís super simple to make since itís a slow-cooker recipe!Submitted by DIANESANFILIPPO

Carbs: 4.4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.5g | Calories: 17.8
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