Asian Flare
(Recipe Collection)

26 Recipes Created by LADYDI09

Recipes in this Collection

asian-style baby bok choy
Very Good 4.4/5
(7 ratings)
asian-style baby bok choy

mmmmmm! :)Submitted by SCIENCE_WRITER

Carbs: 12.3g | Fat: 7.7g | Fiber: 3.1g | Protein: 5g | Calories: 126.1
Asian Roll Lettuce Wrap
Very Good 4.6/5
(36 ratings)
Asian Roll Lettuce Wrap

These are so yummy and low in fat and caloriesSubmitted by ASHREIMS

Carbs: 18.2g | Fat: 8.4g | Fiber: 2.2g | Protein: 17.4g | Calories: 215.4
Asian Pork Lettuce Wraps
(no ratings)
Asian Pork Lettuce Wraps

An attempt to try to reduce calories for Ideal ProteinSubmitted by LADYDI09

Carbs: 14.3g | Fat: 49g | Fiber: 2g | Protein: 60.6g | Calories: 748.1
Homemade KimChi (or Korean Sauerkraut)
Incredible! 5.0/5
(1 rating)
Homemade KimChi (or Korean Sauerkraut)

This lacto-fermented recipe makes about 2 quarts of fresh Kimchi. Kimchi can be used as a condiment for soups, salads, pastas, etc., or can be eaten by itself for breakfast alongside eggs. This recipe requires whey (preferably homemade). If you can't make whey or can't get it, you can substitute a little extra salt.

This recipe is taken from Sally Fallon's Nourishing Traditions. If you are interested in learning how to make your own whey, yougurts, creams, etc....check her out!Submitted by LADYZHERRA

Carbs: 5.9g | Fat: 0.4g | Fiber: 1.7g | Protein: 1.4g | Calories: 28.6
Chicken Kijiyaki (Bento Box Item)
(no ratings)
Chicken Kijiyaki (Bento Box Item)

The Just Bento CookbookSubmitted by JILLOFALL

Carbs: 5.7g | Fat: 8.8g | Fiber: 0g | Protein: 15.2g | Calories: 170.9
Japanese eggs (for bento box)
(no ratings)
Japanese eggs (for bento box)

I just got myself a bento box because I always thought it looked like a healthy way to eat. This is a traditional egg dish which has many layers. Fairly easy to make, little sweet, little salty. Can be eaten cold.Submitted by EMPIERCE

Carbs: 3.1g | Fat: 5g | Fiber: 0g | Protein: 6.6g | Calories: 85.4
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