75 Recipes Created by LIFENPROGRESS
Eat smart -- live long -- laugh often.
Recipes in this Collection
Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.
Beans are a great source of protien and dietary fiber but most avoid them because they can also be a source of gas. Preparing them this way will guarantee less gas later. It does take quite a bit of time, but it makes about 12 cups so you can throw some in the freezer for later.Submitted by ALEEMK
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.
A healthy, elegant side dish for everyday or holiday tables.
Cookbook creator says: Make a few subtle changes to lessen the amount of sodium
Try our zesty take on this dinner table tradition.