Sasab's Cookbook
(Recipe Collection)

7 Recipes Created by SASAB904

Recipes in this Collection

Black Bean & Corn Salsa
Incredible! 5.0/5
(3 ratings)
Black Bean & Corn Salsa

Its great with baked tortilla chips. I love to top a bed of romaine lettuce with about 1/4 cup of this salsa with a little southwest ranch dressing. Submitted by MCCOYD1

Carbs: 13.2g | Fat: 0.4g | Fiber: 3.7g | Protein: 3.5g | Calories: 65.2
Healthy Banana Blueberry Muffins
(no ratings)
Healthy Banana Blueberry Muffins

1 cup whole wheat flour
3/4 cup all purpose flour
1/4 cup wehat germ
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup unsalted butter
1/4 cup apple sauce
1/4 cup granulated sugar
1/4 cup packed light brown sugar
2 large eggs
2 ripe banana's (about 1 lb)
1/3 cup skim milk
1 teaspoon pure vanilla extact
1 cup frozen blueberriesSubmitted by SASAB904

Carbs: 29.1g | Fat: 4.3g | Fiber: 3.2g | Protein: 4.7g | Calories: 167.4
Honey & Spice Banana Muffins
(no ratings)
Honey & Spice Banana Muffins

These are so yummy!! Add a couple of blueberries for another fruit. I used Whole Wheat Flour to make a little more healthier. I found this recipe on the side of the Kroger Bran Flakes and my family loves them.Submitted by SASAB904

Carbs: 25.7g | Fat: 4.3g | Fiber: 2.1g | Protein: 2g | Calories: 146.7
Honey-Rhubarb Crumble
(no ratings)
Honey-Rhubarb Crumble

Submitted by SASAB904

Carbs: 39.6g | Fat: 6.5g | Fiber: 3.8g | Protein: 3.3g | Calories: 208.6
Turkey Burgers
(no ratings)
Turkey Burgers

Spin on turkey burgersSubmitted by SASAB904

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.1g | Protein: 37.6g | Calories: 187.1
Oatmeal Chocolate Drop Cookies
(no ratings)
Oatmeal Chocolate Drop Cookies

Yummy Oatmeal Chocolate. I used Soy Nut Butter because of an allergy to Peanut Butter, but any Nut or Soynut Butter can be used, just recalculate calories.Submitted by SASAB904

Carbs: 14.3g | Fat: 3.2g | Fiber: 1.4g | Protein: 1.9g | Calories: 91.7
Mexican Slow Cooker Chicken
Very Good 4.5/5
(349 ratings)
Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
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