Low Carb Dinner
(Recipe Collection)

24 Recipes Created by SCIGALMARY

Recipes in this Collection

PrairieHarpy's Parmesan Shrimp
Very Good 4.6/5
(124 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.7g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.6
Quick and Easy Creamy Mushroom Chicken
Very Good 4.3/5
(86 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low-carb delight as is, but you can serve over wide, whole-wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 7.9g | Fiber: 1.3g | Protein: 29.7g | Calories: 223.8
Easy Citrus Salmon & Rice
Very Good 4.3/5
(24 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.Submitted by CHEF_MEG

Carbs: 23.5g | Fat: 7.7g | Fiber: 2g | Protein: 25.7g | Calories: 269
Veggie-Packed Tomato Sauce
Very Good 4.1/5
(58 ratings)
Veggie-Packed Tomato Sauce

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 3.4g | Fiber: 4.2g | Protein: 4g | Calories: 112.5
Meatloaf, Prize-Winning Quaker Oats
Very Good 4.6/5
(16 ratings)
Meatloaf, Prize-Winning Quaker Oats

Delicious recipe from my mom's ol' file.
Calculated nutritional values online: thanks SparkPeople for helping me keep this childhood 'memory' in my food list!

Carbs: 6.9g | Fat: 18.7g | Fiber: 1.1g | Protein: 17g | Calories: 269.3
Low Carb Cheeseburger Casserole
Very Good 4.6/5
(24 ratings)
Low Carb Cheeseburger Casserole

Delicious! Goes great with a leafy green salad.Submitted by ARTEMISINKED

Carbs: 7.3g | Fat: 42.3g | Fiber: 2.2g | Protein: 34.6g | Calories: 556
Braised Flanken with Mushrooms
(no ratings)
Braised Flanken with Mushrooms

The meat gets so tender in this dish that it falls apart. Try truffle salt to bring out the flavor in the mushrooms. Submitted by ARTEMISINKED

Carbs: 4.6g | Fat: 20.6g | Fiber: 1.8g | Protein: 49.2g | Calories: 417.3
Orange Chicken
Very Good 4.0/5
(163 ratings)
Orange Chicken

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
Salmon Cakes
Very Good 4.5/5
(2 ratings)
Salmon Cakes

While a salmon burger at a restaurant can cost more than $10 each, you can make four for less than that amount!Submitted by CHEF_MEG

Carbs: 23.2g | Fat: 12.2g | Fiber: 0.8g | Protein: 26.1g | Calories: 299.5
 best turkey/beef meatloaf ever
Very Good 4.7/5
(3 ratings)
best turkey/beef meatloaf ever

Nothing says "America" like meatloaf. It's delicious,easy and filling..and now this classic can be eaten guilt free too.Submitted by NIGHTWOLF24M

Carbs: 13.5g | Fat: 5.4g | Fiber: 2.2g | Protein: 13.8g | Calories: 153
Low-Carb Meatballs
Incredible! 5.0/5
(5 ratings)
Low-Carb Meatballs

From the Atkins websiteSubmitted by JEZWYN

Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
Tequila Lime Chicken
Incredible! 5.0/5
(4 ratings)
Tequila Lime Chicken

Based on recipe from Barefoot ContessaSubmitted by MANDY6488

Carbs: 7.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 55.2g | Calories: 340.3
Bobbie’s Chile-Lime Chicken with Cilantro
Very Good 4.0/5
(2 ratings)
Bobbie’s Chile-Lime Chicken with Cilantro

Submitted by BMUNDEN

Carbs: 1.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 14.5g | Calories: 100
Easy Meatloaf!
Very Good 4.8/5
(11 ratings)
Easy Meatloaf!

This is a meatloaf recipe that is so simple and delicious. It is great served with mashed potatoes or a baked potato.Submitted by MARTIDOM

Carbs: 8.8g | Fat: 22.2g | Fiber: 0.6g | Protein: 20.1g | Calories: 321.4
This recipe has been marked private.
Low Carb Tuna Patties
Very Good 4.5/5
(33 ratings)
Low Carb Tuna Patties

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.Submitted by STARSBELOW

Carbs: 5.6g | Fat: 3.4g | Fiber: 0g | Protein: 17g | Calories: 128.8
Kate's Tuna Patty Melt
Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Fiesta Lime Chicken
Very Good 4.5/5
(140 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Chicken Mushroom Melt
Very Good 4.5/5
(28 ratings)
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Hawaiian Chicken Burger
Very Good 4.0/5
(1 rating)
Hawaiian Chicken Burger

Filling, low fat and high in protienSubmitted by JWELDON4

Carbs: 11.2g | Fat: 7.8g | Fiber: 2.1g | Protein: 14.2g | Calories: 173.8
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