Eatin' with the Caveman

Eatin' with the Caveman
(Recipe Collection)

17 Recipes Created by TA11GIR1

Recipes for the Paleo lifestyle. It's not a diet...it's all about nutrition, exercise, and lifestyle!

Recipes in this Collection

Paleo Coconut Chocolate Bars
Very Good 4.0/5
(8 ratings)
Paleo Coconut Chocolate Bars

These are amazing dessert bars. Not overly sweet, but does seem to quench the desire for a chocolate snack.Submitted by MAGUMBO32

Carbs: 3.9g | Fat: 9.8g | Fiber: 1.4g | Protein: 1.3g | Calories: 99.5
Garlic and Olive Oil Spaghetti Squash
Very Good 4.3/5
(101 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Bison Bolognese
Incredible! 5.0/5
(8 ratings)
Bison Bolognese

Cookbook creator says: I have no words for this one... nomnomnom!Submitted by FATJOSH

Carbs: 11.7g | Fat: 13.5g | Fiber: 2.9g | Protein: 18.8g | Calories: 249.3
Chocolate Avocado Smoothie
(no ratings)
Chocolate Avocado Smoothie

Even better than a chocolate milkshake for breakfast! And definitely better for you!Submitted by TA11GIR1

Carbs: 30g | Fat: 17.4g | Fiber: 12.9g | Protein: 12.2g | Calories: 303.5
Berry Almond Smoothie
(no ratings)
Berry Almond Smoothie

A basic smoothie that is anything but ordinary - packed with nutrients!Submitted by TA11GIR1

Carbs: 19.1g | Fat: 3.1g | Fiber: 5.2g | Protein: 9.4g | Calories: 144
Berry Beet Smoothie w/Greens
(no ratings)
Berry Beet Smoothie w/Greens

Beets, berries, and spinach and a huge shot of antioxidants in this gorgeous and surprisingly DELISH smoothie! Paleo, vegetarian, vegan, and dairy free!Submitted by TA11GIR1

Carbs: 23.6g | Fat: 4.9g | Fiber: 7.7g | Protein: 10.9g | Calories: 173.9
Guacamole Deviled Eggs
(no ratings)
Guacamole Deviled Eggs

A yummy way to reduce cholesterol and replace mayo with a healthy fat.Submitted by TA11GIR1

Carbs: 1g | Fat: 8.1g | Fiber: 0.8g | Protein: 5.8g | Calories: 105.7
Oven Roasted Beets & Carrots
(no ratings)
Oven Roasted Beets & Carrots

Simple but sublime! This recipe serves one, because it is so easy to double, triple, quadruple....and on and on! It's Paleo, vegetarian, vegan....and on and on!Submitted by TA11GIR1

Carbs: 16.8g | Fat: 14g | Fiber: 4.5g | Protein: 2.3g | Calories: 226.5
Paleo Stuffed Delicata Squash (by TA11GIR1)
(no ratings)
Paleo Stuffed Delicata Squash (by TA11GIR1)

Cookbook creator says: A perfect way to eat local squash in season!Submitted by TA11GIR1

Carbs: 9.6g | Fat: 14.7g | Fiber: 1.8g | Protein: 24.6g | Calories: 275.6
Cauliflower ''Mashed Potatoes''
Very Good 4.3/5
(129 ratings)
Cauliflower ''Mashed Potatoes''

This is one recipe for cauliflower everyone will love!Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.2g | Fiber: 2.6g | Protein: 2.9g | Calories: 66.4
Roasted Brussel Sprouts
Very Good 4.2/5
(20 ratings)
Roasted Brussel Sprouts

Cookbook creator says: Soak in cold water for 10-15 minutes first, then blanch in boiling water for 2 minutes (plunge in cold after). Also, if not cutting them in half, cut an X in the bottom. THEN roast them.Submitted by CHAZZMATAZZ

Carbs: 10g | Fat: 4.4g | Fiber: 3.9g | Protein: 3.5g | Calories: 83.3
Orange Ginger Grilled chicken thigh
Very Good 4.4/5
(5 ratings)
Orange Ginger Grilled chicken thigh

place all ingredients except chicken in zip lock bag to mix. Add thawed chicken thighs and marinate for at least 1 hour.

Grill over medium high heat for 4 minutes on each side.Submitted by K0DAMAMA

Carbs: 1.6g | Fat: 3.1g | Fiber: 0.2g | Protein: 16.5g | Calories: 109.5
Roasted chicken thigh w herbs & steamed veg
(no ratings)
Roasted chicken thigh w herbs & steamed veg

A simple and easy recipe for weeknight dinners. Easy on the waistlne for the weight-conscious.Submitted by CARMINEKOH

Carbs: 5.4g | Fat: 10.9g | Fiber: 2.8g | Protein: 10.4g | Calories: 155.1
Baked Salmon Cakes
(no ratings)
Baked Salmon Cakes

A low carb, high protein meal that has the good fats, too.Submitted by TA11GIR1

Carbs: 5.9g | Fat: 7g | Fiber: 0.5g | Protein: 21.2g | Calories: 164
Bread-Free Chicken Salad Sandwich!
(no ratings)
Bread-Free Chicken Salad Sandwich!

A delicious low carb chicken salad sammie nestled in a cool cucumber!Submitted by TA11GIR1

Carbs: 9.4g | Fat: 12.1g | Fiber: 2.8g | Protein: 15.8g | Calories: 206.3
Pickled Egg Whites
(no ratings)
Pickled Egg Whites

Submitted by TA11GIR1

Carbs: 0.4g | Fat: 0.1g | Fiber: 0g | Protein: 3.6g | Calories: 21.7
Chocolate Beet Smoothie
(no ratings)
Chocolate Beet Smoothie

Chocolates and beets? Trust me...it's one of those amazing combinations that no one expects. It's like caramel and sea salt - you gotta try it to see for yourself!Submitted by TA11GIR1

Carbs: 18.1g | Fat: 6.6g | Fiber: 8.7g | Protein: 15.9g | Calories: 188.9
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