Tilapia
(Recipe Collection)
3 Recipes Created by KOHARA8
Recipes in this Collection
Garlic and Herb Seasoned Tilapia Fillets
A great recipe for people who think they don't like fishSubmitted by MADCITYSARA
Carbs: 1.7g | Fat: 7g | Fiber: 0.2g | Protein: 41.8g | Calories: 245.4
Lemon Garlic Tilapia
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA
Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Baked Salmon Dijon
The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by MRS.FELICITY
Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
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