Indian Cooking Recipe
(Recipe Collection)

25 Recipes Created by CARONBADDILEY

Recipes in this Collection

Keema (Ground Beef Casserole)
Very Good 4.0/5
(433 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by QUILTBUGJ

Carbs: 11.6g | Fat: 7g | Fiber: 2.8g | Protein: 22.4g | Calories: 197.3
This recipe has been marked private.
Chicken Curry
Very Good 4.5/5
(78 ratings)
Chicken Curry

an old family recipeSubmitted by ASRIFFE

Carbs: 32.3g | Fat: 4.9g | Fiber: 3.1g | Protein: 12.4g | Calories: 213.4
Traditional Indian Chicken Curry
Very Good 4.3/5
(43 ratings)
Traditional Indian Chicken Curry

This is the recipe I use every day in my house; my mom also loves to make this recipe back home.Submitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
Ferber's Authentic Chicken Vindaloo
Very Good 4.6/5
(19 ratings)
Ferber's Authentic Chicken Vindaloo

A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat.Submitted by GFERBER

Carbs: 16.6g | Fat: 2.4g | Fiber: 3.3g | Protein: 28.9g | Calories: 201.7
Easy Chicken Curry
Very Good 4.1/5
(16 ratings)
Easy Chicken Curry

My husband's favourite Chicken Curry, very simple to make!Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
Slow Cooker Chicken Tikka Masala
Good 3.8/5
(16 ratings)
Slow Cooker Chicken Tikka Masala

Submitted by JACE520

Carbs: 11.4g | Fat: 2.8g | Fiber: 2.8g | Protein: 30g | Calories: 192.2
Chicken Tikka Masala (Maya's Makeover)
Very Good 4.6/5
(12 ratings)
Chicken Tikka Masala (Maya's Makeover)

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by YIYEHTOV

Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
Authentic Butter Chicken
Very Good 4.7/5
(12 ratings)
Authentic Butter Chicken

I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area.Submitted by JANNERS1980

Carbs: 9.9g | Fat: 13.6g | Fiber: 1.3g | Protein: 31g | Calories: 288.7
Whole Roasted Tandoori Chicken
Very Good 4.0/5
(9 ratings)
Whole Roasted Tandoori Chicken

I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.

The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.

The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!

Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)

You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.

Enjoy!Submitted by BIGGIRL2082010

Carbs: 5.2g | Fat: 5.8g | Fiber: 0.7g | Protein: 47.7g | Calories: 273.2
Crock pot chicken curry
Very Good 4.0/5
(11 ratings)
Crock pot chicken curry

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice. Submitted by ELLBEECEE

Carbs: 5.3g | Fat: 4.7g | Fiber: 1.5g | Protein: 47.8g | Calories: 268.4
Curried pork tenderloin
Very Good 4.9/5
(7 ratings)
Curried pork tenderloin

delicious indian flavored pork tenderloinSubmitted by QUEENOFCHAOS02

Carbs: 18.7g | Fat: 7.2g | Fiber: 1g | Protein: 31.9g | Calories: 273.7
Chicken Tikka Masala
Very Good 4.6/5
(7 ratings)
Chicken Tikka Masala

From WeightWatchers.comSubmitted by CAILLEANLARKIN

Carbs: 53g | Fat: 4.3g | Fiber: 2.8g | Protein: 37.3g | Calories: 402.9
Alka's Chicken Curry  WW=?pt (1/2 CUP)
Very Good 4.4/5
(7 ratings)
Alka's Chicken Curry WW=?pt (1/2 CUP)

My wonderful friend, Alka, is a wonderful cook.
She creates her own recipes. This is one of them. It is Awesome!!
***Have to find a nutrition calculator that works. This one is apparently wrong. Will update WW pts when find correct data. Thx to those who pointed it out. ^_^Submitted by HCHATTERJEE

Carbs: 10.1g | Fat: 1.4g | Fiber: 1.6g | Protein: 6.7g | Calories: 76.3
Jason's Curry Chicken
Very Good 4.7/5
(6 ratings)
Jason's Curry Chicken

Submitted by MRSKCRAIG

Carbs: 19.8g | Fat: 1.5g | Fiber: 2.3g | Protein: 7.2g | Calories: 120.4
Easy Chicken Curry
Very Good 4.0/5
(5 ratings)
Easy Chicken Curry

This recipe is so simple and good! Even my husband who hates Indian food really likes this. It has a great tomato base, which can be diluted by adding more sour cream. Add any vegetables or spices you like and serve with rice or naan!Submitted by CAMSMITH89

Carbs: 22.9g | Fat: 6.1g | Fiber: 4.9g | Protein: 12.4g | Calories: 183.9
Indian spiced chicken and rice
Incredible! 5.0/5
(4 ratings)
Indian spiced chicken and rice

I originally found this in Real Simple magazine but I made a few low fat substitutions. EnjoySubmitted by MYSHARONANY

Carbs: 48.8g | Fat: 16.4g | Fiber: 4.3g | Protein: 30.4g | Calories: 455.7
Lizzy Keema Nom Nom
Very Good 4.7/5
(3 ratings)
Lizzy Keema Nom Nom

This recipe is a modified Keema, or ground meat casserole dish, with extra garam masala and other ingredients, especially spices, added. Don't add more spices! AFTER you've eaten your first serving, you'll have a good idea of the heat level of the spices already in this keema.
We ordinarily would never buy veal, but we picked up this 'meatloaf mix' of ground meat at the market & didn't realize it contained veal until afterward. Using beef/pork without the veal will not substantially change the nutritional values. Submitted by HEALTHYNOW4ME

Carbs: 21g | Fat: 17.8g | Fiber: 2.6g | Protein: 19.1g | Calories: 319.4
Lowfat Chicken Vindaloo
Very Good 4.0/5
(3 ratings)
Lowfat Chicken Vindaloo

SO FREAKING GOOD!Submitted by WOBBLYMOMMY

Carbs: 16.1g | Fat: 3.8g | Fiber: 3.5g | Protein: 20.4g | Calories: 180.7
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