MY Recipes
(Recipe Collection)

141 Recipes Created by ANGELOFRAA

Recipes in this Collection

MY Beefless Beef Barley Soup
(no ratings)
MY Beefless Beef Barley Soup

Submitted by ANGELOFRAA

Carbs: 17.9g | Fat: 1.1g | Fiber: 2.5g | Protein: 4.6g | Calories: 98.6
Chicken and Veggies in a White Sauce
(no ratings)
Chicken and Veggies in a White Sauce

Can be put over toast, mashed potatoes, rice or pasta.Submitted by ANGELOFRAA

Carbs: 22.1g | Fat: 20.6g | Fiber: 1.6g | Protein: 29.3g | Calories: 399.6
Devils Beef Cake - RAAs Version
(no ratings)
Devils Beef Cake - RAAs Version

Submitted by ANGELOFRAA

Carbs: 6.6g | Fat: 19.5g | Fiber: 0.7g | Protein: 35g | Calories: 338
Edamame Hummus
(no ratings)
Edamame Hummus

The toasted garlic is a way to infuse the whole dip with garlic flavor while simultaneously mellowing the garlic flavor so that it's kid friendly. Submitted by ANGELOFRAA

Carbs: 2.8g | Fat: 3.4g | Fiber: 0.4g | Protein: 2.9g | Calories: 52.2
Fiery TexMex Chipotle Cheeseburgers with Chipotle Yogurt Mayo
(no ratings)
Fiery TexMex Chipotle Cheeseburgers with Chipotle Yogurt Mayo

Submitted by ANGELOFRAA

Carbs: 39.9g | Fat: 26g | Fiber: 9.1g | Protein: 46.6g | Calories: 584.8
Fruit Salsa
(no ratings)
Fruit Salsa

See recipe for Cinnamon Tortilla Chips to go along with this!Submitted by ANGELOFRAA

Carbs: 16.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 0.4g | Calories: 66.3
Mediterranean Shrimp Pasta with Bacon Feta and Black Beans
(no ratings)
Mediterranean Shrimp Pasta with Bacon Feta and Black Beans

Submitted by ANGELOFRAA

Carbs: 45.3g | Fat: 12.9g | Fiber: 7.2g | Protein: 35g | Calories: 445.1
MY Apple Pie with Crumb Topping
(no ratings)
MY Apple Pie with Crumb Topping

Submitted by ANGELOFRAA

Carbs: 85.9g | Fat: 20.1g | Fiber: 6.3g | Protein: 3g | Calories: 483.2
MY Banana Bread
(no ratings)
MY Banana Bread

This can be made into Muffins, Mini Muffins, 4 Mini Loafs or in a normal Loaf Pan.Submitted by ANGELOFRAA

Carbs: 15.9g | Fat: 3.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 92.6
MY Base Beef/Turkey Meatloaf
(no ratings)
MY Base Beef/Turkey Meatloaf

Submitted by ANGELOFRAA

Carbs: 3.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 31.1g | Calories: 194.1
MY Caramelized Onion Spinach and Prosciutto Pizza
(no ratings)
MY Caramelized Onion Spinach and Prosciutto Pizza

Submitted by ANGELOFRAA

Carbs: 29.8g | Fat: 14.3g | Fiber: 1.2g | Protein: 11.4g | Calories: 292.2
MY Guacamole
(no ratings)
MY Guacamole

Basic Guac with Garlic, Tomatoes & Parm addedSubmitted by ANGELOFRAA

Carbs: 6.8g | Fat: 10.6g | Fiber: 4.2g | Protein: 3.7g | Calories: 128.5
MY Jalapeno Vinaigrette
(no ratings)
MY Jalapeno Vinaigrette

Depending on the heat of the jalapeno, ground red pepper and Franks Hot Sauce, may not be needed. Season to your liking.Submitted by ANGELOFRAA

Carbs: 2.4g | Fat: 8.6g | Fiber: 0.1g | Protein: 0.1g | Calories: 83.7
MY Lasagna with Garden Veggie Sauce
(no ratings)
MY Lasagna with Garden Veggie Sauce

Used Miceli's lite ricotta, Kraft 2% mozzarella and whole box of Barilla oven ready lasagna noodles for nutritionals.Submitted by ANGELOFRAA

Carbs: 19.5g | Fat: 14.6g | Fiber: 2.4g | Protein: 28.9g | Calories: 318.1
MY Lentil Frittata
(no ratings)
MY Lentil Frittata

Submitted by ANGELOFRAA

Carbs: 11.6g | Fat: 1.4g | Fiber: 3.7g | Protein: 9.8g | Calories: 87.7
MY Meatballs
(no ratings)
MY Meatballs

Turkey/Beef meatballs with lighter ingredients.Submitted by ANGELOFRAA

Carbs: 1.1g | Fat: 1.7g | Fiber: 0.2g | Protein: 6.8g | Calories: 45.7
MY Meatballs (with sauce instead of milk)
(no ratings)
MY Meatballs (with sauce instead of milk)

Submitted by ANGELOFRAA

Carbs: 1.1g | Fat: 1.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 38.7
MY Pasta E Fagioli Soup
(no ratings)
MY Pasta E Fagioli Soup

A hearty version of Pasta E Fagioli with extra veggies and broth. Cheese not calculated in nutrition. Used low sodium broth and no added salt canned tomatoes.Submitted by ANGELOFRAA

Carbs: 43.2g | Fat: 2.9g | Fiber: 10.4g | Protein: 14.1g | Calories: 248.6
MY Poached Scallop Salad with Quinoa Risotto
(no ratings)
MY Poached Scallop Salad with Quinoa Risotto

Combined 2 recipes and made some tweeks for a fancy luncheon salad.Submitted by ANGELOFRAA

Carbs: 11.8g | Fat: 13.2g | Fiber: 1.8g | Protein: 20.9g | Calories: 253.9
MY Slow Cooker Black Beans
(no ratings)
MY Slow Cooker Black Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Or use in a soup to thicken it up and add fiber!Submitted by ANGELOFRAA

Carbs: 15.2g | Fat: 0.4g | Fiber: 5.3g | Protein: 5.2g | Calories: 81.8
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