soup
(Recipe Collection)

19 Recipes Created by RAVENSWORD2001

Recipes in this Collection

chicken tortilla soup
(no ratings)
chicken tortilla soup

Submitted by RAVENSWORD2001

Carbs: 15.3g | Fat: 3.3g | Fiber: 1.1g | Protein: 21.5g | Calories: 169.4
Creamy Cheddar & Broccoli Soup
Good 3.9/5
(21 ratings)
Creamy Cheddar & Broccoli Soup

Submitted by CINDY.DVS

Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
Tomato Basil Soup
Very Good 4.2/5
(5 ratings)
Tomato Basil Soup

Cookbook creator says: use fat free evaporated milk instead of creamSubmitted by TOTCHIKO

Carbs: 14g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.1g | Calories: 100.9
Easy French Onion Soup
Very Good 4.1/5
(210 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(133 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(92 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Healthy Broccoli Cheddar Soup
(no ratings)
Healthy Broccoli Cheddar Soup

Quick and Easy to make. Lots of flavour!Submitted by JULIEG108

Carbs: 20.8g | Fat: 2.7g | Fiber: 4.8g | Protein: 17.1g | Calories: 165.4
Slow Cooker Healthy Potato Soup
Good 3.9/5
(156 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 36.7g | Fat: 0.4g | Fiber: 5.6g | Protein: 5.9g | Calories: 170.7
fat free half and half
(no ratings)
fat free half and half

SoupSubmitted by RAVENSWORD2001

Carbs: 9.5g | Fat: 0.9g | Fiber: 2.9g | Protein: 5.7g | Calories: 62
Loaded Potato Soup
Very Good 4.2/5
(113 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Judy's Homemade Creamy Tomato Soup
(no ratings)
Judy's Homemade Creamy Tomato Soup

Simple and EasySubmitted by DAISYLADY

Carbs: 10g | Fat: 0.4g | Fiber: 1.1g | Protein: 4.5g | Calories: 58
Broccoli Cheese Soup
Incredible! 5.0/5
(5 ratings)
Broccoli Cheese Soup

This is a surprisingly healthy cream of broccoli and cheese soup that doesn't spoil the rich taste we all love. It's also incredibly simple to make :)Submitted by IMISSCINCI

Carbs: 14g | Fat: 4.6g | Fiber: 2.7g | Protein: 7.2g | Calories: 115.3
Pumpkin Soup with Toasted Pumpkin Seeds
Very Good 4.4/5
(41 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
Acorn Squash and Apple Soup
Very Good 4.5/5
(4 ratings)
Acorn Squash and Apple Soup

This delicious (and low calorie) fall soup could really be made with any squash - it's wonderful with butternut as well as acorn!Submitted by LOVELYMRSB

Carbs: 18.9g | Fat: 3.3g | Fiber: 3.4g | Protein: 2.1g | Calories: 106
Creamy Tomato and Potato Soup
(no ratings)
Creamy Tomato and Potato Soup

This is a crock pot ( slow cooker) recipe.Submitted by RAVENSWORD2001

Carbs: 40.4g | Fat: 0.8g | Fiber: 6.7g | Protein: 8g | Calories: 186.2
MAKEOVER: Pumpkin Soup with Toasted Pumpkin Seeds (by RAVENSWORD2001)
(no ratings)
MAKEOVER: Pumpkin Soup with Toasted Pumpkin Seeds (by RAVENSWORD2001)

Cookbook creator says: this is a lower sodium soup.Submitted by RAVENSWORD2001

Carbs: 16.4g | Fat: 1.3g | Fiber: 4g | Protein: 5g | Calories: 91.8
slow cooker low sodium, low fat loaded potato soup
(no ratings)
slow cooker low sodium, low fat loaded potato soup

As the title says this is a lower sodium and lower fat then the original version.Submitted by RAVENSWORD2001

Carbs: 43.9g | Fat: 0.3g | Fiber: 6.3g | Protein: 10.2g | Calories: 215.5
Trim Healthy Mama
(no ratings)
Trim Healthy Mama

Cookbook creator says: This is to be eaten twice a day to help you feel full and help you to lose weightSubmitted by RAVENSWORD2001

Carbs: 7.6g | Fat: 8.8g | Fiber: 3.2g | Protein: 18.8g | Calories: 188.5
6 vegetable chowder
(no ratings)
6 vegetable chowder

Cookbook creator says: This only has 74.3 mg of sodium so it is great for those watching their sodium intake.Submitted by RAVENSWORD2001

Carbs: 81.9g | Fat: 1.8g | Fiber: 11.2g | Protein: 12g | Calories: 352.3
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