Wanda's Favorites
(Recipe Collection)

59 Recipes Created by WMDREA

Recipes in this Collection

Honey Garlic Pork Chops
Very Good 4.4/5
(742 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(705 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(519 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Banana Chocolate Chip Muffins
Very Good 4.1/5
(417 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Crock pot Kielbasa Bean Soup
Very Good 4.4/5
(9 ratings)
Crock pot Kielbasa Bean Soup

Use Turkey Kielbasa or Turkey sausage. Cut it up, plop it in the crock pot in the morning - dinner is ready when you get home!Submitted by KEWILEY

Carbs: 15.7g | Fat: 5.3g | Fiber: 4g | Protein: 13.6g | Calories: 163.5
Bean and Bacon Soup
(no ratings)
Bean and Bacon Soup

adapted from Real Simple magazine recipe. Add more water for thinner soup or more servings. Rinse beans to lower salt, high fiber recipe.Submitted by RED-LICORICE

Carbs: 35.5g | Fat: 16.6g | Fiber: 7.9g | Protein: 20.1g | Calories: 368.9
Bean and Bacon Soup with Vegetables
(no ratings)
Bean and Bacon Soup with Vegetables

Submitted by COLLDYS

Carbs: 40.7g | Fat: 2g | Fiber: 12.5g | Protein: 12.2g | Calories: 224.9
Healthy Just-Like-Campbell's Bean with Bacon Soup
(no ratings)
Healthy Just-Like-Campbell's Bean with Bacon Soup

This recipe is way healthier than the Campbells soup! This warm and delicious soup has only half the calories and just a quarter of the sodium!Submitted by GOFITGIRL

Carbs: 14.3g | Fat: 0.4g | Fiber: 5.2g | Protein: 7.2g | Calories: 88
Chocolate Cottage Pudding
Very Good 4.4/5
(53 ratings)
Chocolate Cottage Pudding

If you wish you liked cottage cheese, but can't handle the chunks...Submitted by CHEZDISHMAN

Carbs: 7.6g | Fat: 0.3g | Fiber: 0g | Protein: 9.6g | Calories: 69.5
Vegan Chocolate Almond Breeze Pudding
Very Good 4.6/5
(11 ratings)
Vegan Chocolate Almond Breeze Pudding

This is a chocolate pudding recipe that I modified for my lactose intolerant husband. It uses Unsweetened Original Almond Breeze, but I think that unsweetened soy milk would work too. Submitted by PRAIRIE_MUM

Carbs: 17.7g | Fat: 1.9g | Fiber: 1.4g | Protein: 1g | Calories: 89.2
Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)
Incredible! 5.0/5
(4 ratings)
Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)

These are great cookies to make if you're in a hurry and just to eat as a low calorie snack. They're very soft and have a great flavor. I make these all the time for my friends and it seems like I can never make enough!
I've also made them with sugar- free chocolate pudding and vanilla pudding and they're still excellent. Also, if you're looking for a little extra flavor, add half chocolate chips and half butterscotch chips or white chocolate chips. Submitted by LEH443

Carbs: 14.8g | Fat: 2.6g | Fiber: 1.2g | Protein: 1g | Calories: 74.5
Frozen Banana w/chocolate s/f,ff pudding
Incredible! 5.0/5
(1 rating)
Frozen Banana w/chocolate s/f,ff pudding

I love those for times when I feel like a sweet treat.Submitted by DAGGI01

Carbs: 16.6g | Fat: 0.4g | Fiber: 1.7g | Protein: 0.8g | Calories: 80.9
chocolate pudding (with sugar substitute)
Incredible! 5.0/5
(1 rating)
chocolate pudding (with sugar substitute)

adaptation of Betty Crocker chocolate puddingSubmitted by VICD25

Carbs: 16g | Fat: 2.7g | Fiber: 1.9g | Protein: 5.5g | Calories: 85.9
Chocomole (Chocolate Avocado Pudding) 1 Tbsp
Incredible! 5.0/5
(1 rating)
Chocomole (Chocolate Avocado Pudding) 1 Tbsp

from www.choosingraw.comSubmitted by KKOHN00

Carbs: 2.8g | Fat: 1.2g | Fiber: 1g | Protein: 0.4g | Calories: 20.7
Banana Bread
Very Good 4.5/5
(355 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
La Raine's Flat Bread Pizza
(no ratings)
La Raine's Flat Bread Pizza

Submitted by LARAINE

Carbs: 29.3g | Fat: 13.3g | Fiber: 12.2g | Protein: 23.2g | Calories: 292.6
Flat Bread Vegetarian Pizza
(no ratings)
Flat Bread Vegetarian Pizza

Submitted by 1VALKYRIE

Carbs: 26.6g | Fat: 6.1g | Fiber: 4.3g | Protein: 11.2g | Calories: 198
Leslie's Flat Bread Pizza
(no ratings)
Leslie's Flat Bread Pizza

Made with Flatout Flat Bread,Submitted by LAMERMAN

Carbs: 21.9g | Fat: 19.3g | Fiber: 8.1g | Protein: 11.6g | Calories: 258.8
Roasted Kale Chips
Very Good 4.4/5
(177 ratings)
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Pumpkin Granola Bars
Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by SKINNY1DAY

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
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