my recipes
(Recipe Collection)

137 Recipes Created by MARION_1946

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(180 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(499 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Pumpkin Brownies
Very Good 4.2/5
(202 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by CD4514343

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
1-Minute Faux Bananas Foster
Very Good 4.6/5
(262 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Eggs-n-Oats
Very Good 4.3/5
(354 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Roasted Winter Vegetables
Very Good 4.2/5
(58 ratings)
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG

Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
Mediterranean Salmon with Pasta
Very Good 4.3/5
(140 ratings)
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
Cabbage Casserole
Very Good 4.1/5
(278 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
This recipe has been marked private.
Authentic Chinese Stir Fry
Very Good 4.5/5
(53 ratings)
Authentic Chinese Stir Fry

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!Submitted by JMM1383

Carbs: 36.6g | Fat: 7.8g | Fiber: 3.7g | Protein: 6.5g | Calories: 243.2
Meringue
Very Good 4.9/5
(13 ratings)
Meringue "cookies"

for 23 calories per 2 meringes, you can splurge this Christmas without bulging!Submitted by TOBICAE

Carbs: 5.5g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 22.8
Massaged Kale Salad
Very Good 4.1/5
(63 ratings)
Massaged Kale Salad

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
Zesty Zucchini Soup
Good 3.8/5
(12 ratings)
Zesty Zucchini Soup

Quick and easy soupSubmitted by NOMADE

Carbs: 13.2g | Fat: 1.7g | Fiber: 2.6g | Protein: 5.2g | Calories: 82.3
Katrin's Vichyssoise
Very Good 4.0/5
(1 rating)
Katrin's Vichyssoise

A cold soup made of potatoes and leeks, perfect for hot summer days.Submitted by BINEMELLES

Carbs: 24.6g | Fat: 10.7g | Fiber: 2.6g | Protein: 4.1g | Calories: 207.3
Gazpacho (Chilled Vegetable Soup)
Very Good 4.1/5
(80 ratings)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.4/5
(347 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Cucumber Salad in Vinegar with Onion
Very Good 4.3/5
(78 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by ANGELLYBELLY

Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
Mexican Eggroll
Very Good 4.4/5
(51 ratings)
Mexican Eggroll

A great alternative to a chimichanga.Submitted by VEGHEADBIATCH

Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
Pancit Bihon (Phillapino Noodles)
Very Good 4.7/5
(26 ratings)
Pancit Bihon (Phillapino Noodles)

This pancit bihon recipe is my favorite recipe of all time. It is very satisfying and full of fresh veggies!Submitted by SHEMARIE78

Carbs: 41.9g | Fat: 2.1g | Fiber: 5.2g | Protein: 16.4g | Calories: 256
Hot and Sour Soup, Vegetarian
Very Good 4.3/5
(6 ratings)
Hot and Sour Soup, Vegetarian

Delicious and Nutritious, and a great cold cure.Submitted by NINEOF12

Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
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