Seafood
(Recipe Collection)

13 Recipes Created by WMDREA

Recipes in this Collection

Garlic Shrimp Spaghetti with Broccoli & Tomato
Very Good 4.6/5
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by AMITY_PALMER

Carbs: 30.8g | Fat: 18.9g | Fiber: 7g | Protein: 28.8g | Calories: 392
shrimp pasta primavera
Very Good 4.5/5
(2 ratings)
shrimp pasta primavera

Submitted by PATTHECOOK

Carbs: 29.8g | Fat: 3g | Fiber: 6.3g | Protein: 8.9g | Calories: 167.8
SPICY GRILLED CAJUN SHRIMP
(no ratings)
SPICY GRILLED CAJUN SHRIMP

This is great to marinate for 10 minutes than put on the bbq.
I cook them on the gril individually maybe 2 minutes each.
Nice to cut up and put in a salad for kick or to eat along with a piece of SalmonSubmitted by GEORGIEGIRL65

Carbs: 2.2g | Fat: 7.6g | Fiber: 0.8g | Protein: 4.6g | Calories: 92
Tequila Lime Grilled Shrimp
(no ratings)
Tequila Lime Grilled Shrimp

Submitted by MENT2BE

Carbs: 3.1g | Fat: 13.8g | Fiber: 0.4g | Protein: 15.5g | Calories: 267.2
Spicy Salmon Salad
(no ratings)
Spicy Salmon Salad

Salmon-Mayonnaise Salad with a kick!Submitted by TMA031979

Carbs: 0.9g | Fat: 7.9g | Fiber: 0.2g | Protein: 15.4g | Calories: 139.6
Seafood Pasta Primavera
Incredible! 5.0/5
(6 ratings)
Seafood Pasta Primavera

This recipe can be custom made to anyone's personal tastes by both adding or omitting the ingredients I put in my dish. The options are as limitless as the cook's imagination. Add/omit any fresh/frozen vegetable desired - ex. snow peas/peas, green beans, spinach, etc. Crab meat or scallops can be substituted or added to the shrimp for variety.Submitted by HAPPYGRL65

Carbs: 45.4g | Fat: 8.9g | Fiber: 6.8g | Protein: 20.1g | Calories: 339.2
Chili-Lime Chicken & Shrimp Kabobs
Good 3.0/5
(1 rating)
Chili-Lime Chicken & Shrimp Kabobs

Use chicken or shrimp plus veggies for delicious and easy grilled kabobs. To die for!Submitted by SILENTPAWZ

Carbs: 10.3g | Fat: 5.5g | Fiber: 2.1g | Protein: 26.3g | Calories: 194.1
Grilled Italian Marinated Cod
(no ratings)
Grilled Italian Marinated Cod

Submitted by NYATIGER

Carbs: 3g | Fat: 1.5g | Fiber: 0g | Protein: 41.1g | Calories: 204
Tuna or Salmon Salad
(no ratings)
Tuna or Salmon Salad

Makes 3 servingsSubmitted by BUDGETMOM

Carbs: 0.9g | Fat: 4.7g | Fiber: 0.2g | Protein: 14.1g | Calories: 100.9
Tuna and White Bean Salad
Good 3.9/5
(304 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Lemon Honey  Glazed Salmon
(no ratings)
Lemon Honey Glazed Salmon

Very good. Used Costco frozen salmon fillets. Submitted by WMDREA

Carbs: 14g | Fat: 9g | Fiber: 0.1g | Protein: 28.3g | Calories: 253.5
World's Best (and Easiest) Salmon
Very Good 4.5/5
(624 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
30-Minute Shrimp Stir-Fry
Very Good 4.0/5
(4 ratings)
30-Minute Shrimp Stir-Fry

Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)Submitted by JASSGRAMMA

Carbs: 22.4g | Fat: 11.6g | Fiber: 6.1g | Protein: 29.5g | Calories: 316.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=985127