ΓΡΗΓΟΡΕΣ ΣΥΝΤΑΓΕΣ
(Recipe Collection)

207 Recipes Created by DORY197340

Recipes in this Collection

Double layer pumpkin cheesecake
Very Good 4.1/5
(20 ratings)
Double layer pumpkin cheesecake

lightened up deliciousness!!
Submitted by EUNIFLICK

Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
Faux (Baked) Healthy Donuts
Very Good 4.0/5
(47 ratings)
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by BLOGILATES

Carbs: 5.5g | Fat: 11.6g | Fiber: 1.3g | Protein: 4.1g | Calories: 135
Light Lemon Bars
Very Good 4.8/5
(17 ratings)
Light Lemon Bars

This lemony treat is refreshing and not too sweet. It's perfect for an afternoon tea or a spring party.Submitted by SIXFULLERS

Carbs: 27g | Fat: 6.5g | Fiber: 0.4g | Protein: 2.6g | Calories: 173.7
Chocolate Cake with Peanut Butter and Chocolate Icing
Very Good 4.5/5
(14 ratings)
Chocolate Cake with Peanut Butter and Chocolate Icing

We love the rich, sweet and salty flavor of the icing on this decadent chocolate cake! Top with fresh fruit and serve warm with vanilla ice cream.Submitted by LRUSSELLFAMILY

Carbs: 26.7g | Fat: 3g | Fiber: 1.9g | Protein: 3.2g | Calories: 134.3
Mocha Frappuccino
Very Good 4.2/5
(9 ratings)
Mocha Frappuccino

A lowfat version of a mocha frappuccino. Submitted by TIERRA67

Carbs: 22.8g | Fat: 0.3g | Fiber: 0.5g | Protein: 2.7g | Calories: 102.5
Low Fat Tiramisu
Good 3.8/5
(24 ratings)
Low Fat Tiramisu

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.Submitted by CELTICBABE6785

Carbs: 23g | Fat: 2.1g | Fiber: 0.2g | Protein: 8.4g | Calories: 160.4
Light Lemon Pound Cake
Very Good 4.5/5
(36 ratings)
Light Lemon Pound Cake

Unbelievably delicious lemon pound cake that's lightened up with half the sugar and all the richness. Submitted by SPARK_RECIPES

Carbs: 30g | Fat: 5.4g | Fiber: 2.9g | Protein: 4.1g | Calories: 171.6
Yogurt Cheesecake
Incredible! 5.0/5
(5 ratings)
Yogurt Cheesecake

Use Greek yogurt in place of higher-fat cheeses for a decadent yet guilt-free cheesecake! Submitted by CINDYOWE

Carbs: 38.6g | Fat: 3.1g | Fiber: 1.4g | Protein: 9.6g | Calories: 213.5
Salame di cioccolato (Chocolate Salami)
Very Good 4.7/5
(3 ratings)
Salame di cioccolato (Chocolate Salami)

This recipe is a Christmas Must for my family (and my colleagues!). It is really easy to prepare so teach your kids how to make it. Submitted by MINTAG

Carbs: 10.2g | Fat: 8g | Fiber: 1.2g | Protein: 2.2g | Calories: 111.5
No Bake Shakeology Cookies
Very Good 4.5/5
(2 ratings)
No Bake Shakeology Cookies

A delicious and SUPER NUTRITIOUS alternative to dessert or a daily shake. Submitted by PHITNPHAT

Carbs: 12.4g | Fat: 5.9g | Fiber: 1.4g | Protein: 5.4g | Calories: 115.9
One Bowl Orange Dessert Cake
Good 3.7/5
(3 ratings)
One Bowl Orange Dessert Cake

This is so easy and deliciousSubmitted by FLOWERDALEJEWEL

Carbs: 10.6g | Fat: 4.5g | Fiber: 0.3g | Protein: 2.3g | Calories: 90.8
Low Calorie Pumpkin Pie Ice Cream
Incredible! 5.0/5
(2 ratings)
Low Calorie Pumpkin Pie Ice Cream

That's right folks... I said it and I did it. Pumpkin.... Pie.... Ice Cream!Submitted by GOLDSK8R

Carbs: 23.3g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 99.9
Milk Tart
Very Good 4.0/5
(3 ratings)
Milk Tart

traditional South African dessertSubmitted by JENNYSP

Carbs: 16.4g | Fat: 3g | Fiber: 0.3g | Protein: 4.1g | Calories: 107.4
Greek Yogurt Cheesecake
Very Good 4.8/5
(4 ratings)
Greek Yogurt Cheesecake

try with honey instead next time? Crust not calculated in nutrition infoSubmitted by BUDGETMOM

Carbs: 21.1g | Fat: 1.2g | Fiber: 0g | Protein: 4.8g | Calories: 105
Easy, Low-Fat Vanilla Ice Cream
Very Good 4.8/5
(5 ratings)
Easy, Low-Fat Vanilla Ice Cream

All the flavour with a fraction of the fat! Only 180 calories and 3 g of fat per 1/2 cup serving and it actually tastes like ice cream...Submitted by MARISAJ

Carbs: 29.1g | Fat: 3.2g | Fiber: 0g | Protein: 7.6g | Calories: 184.6
Baked Rice Pudding
Very Good 4.8/5
(6 ratings)
Baked Rice Pudding

There are stovetop rice puddings, but it's even better baked. My mother's own recipe will convince you!Submitted by SBIRD4

Carbs: 31.8g | Fat: 3g | Fiber: 0.6g | Protein: 6.3g | Calories: 175.3
Tiramisu Pudding
Very Good 4.3/5
(3 ratings)
Tiramisu Pudding

Low fat, low sugar puddingSubmitted by GERRY441

Carbs: 35.7g | Fat: 9.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 270.9
Chicken Basil Pesto Panini
Very Good 4.8/5
(9 ratings)
Chicken Basil Pesto Panini

Yummy! Submitted by MESSIEJESSIE23

Carbs: 31.6g | Fat: 18.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 369.8
Crunchy Veg Wraps
Very Good 4.8/5
(5 ratings)
Crunchy Veg Wraps

Filling, Low-Cal, Yummy, and Great for you!Submitted by EJORDANE

Carbs: 8.9g | Fat: 14.4g | Fiber: 3.8g | Protein: 3.4g | Calories: 174.6
Veggie-Bacon Avocado Sandwich
Very Good 4.8/5
(5 ratings)
Veggie-Bacon Avocado Sandwich

Submitted by JAYDENSMOM2004

Carbs: 32g | Fat: 20.2g | Fiber: 12.8g | Protein: 9.7g | Calories: 312.5
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