sauces, dressings
(Recipe Collection)

79 Recipes Created by LOFSTI

Recipes in this Collection

Homemade Ricotta Cheese
Very Good 4.6/5
(14 ratings)
Homemade Ricotta Cheese

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
Basil-Avocado Spread
Very Good 4.4/5
(26 ratings)
Basil-Avocado Spread

This tasty spread is great on sandwiches or with fresh-cut veggies. Submitted by SPARK_RECIPES

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.2g | Protein: 1.1g | Calories: 76.3
Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)
Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.Submitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(88 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Ranch (Greek Yogurt) Salad Dressing
Good 3.8/5
(23 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by CADENCES_MOM

Carbs: 1.4g | Fat: 0.1g | Fiber: 0g | Protein: 2.6g | Calories: 17.5
Spinach Salad with Provencal Dressing
Very Good 4.5/5
(2 ratings)
Spinach Salad with Provencal Dressing

I learned to make the dressing for this delicious spinach salad while studying in the south of France. For best results, use high-quality coarse mustard and soft gorgonzola.Submitted by MONROVIN

Carbs: 9.3g | Fat: 15.7g | Fiber: 3g | Protein: 7.1g | Calories: 199.4
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.3/5
(46 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Strawberry Rhubarb Sauce
Very Good 4.7/5
(6 ratings)
Strawberry Rhubarb Sauce

This simple fruit syrup tastes amazing drizzled on a hot stack of pancakes. It also works great on top of yogurt, ice cream, or pound cake.Submitted by SEWINGMEG

Carbs: 16g | Fat: 0.2g | Fiber: 1g | Protein: 0.4g | Calories: 63
Summer Cucumber Salsa
Very Good 4.3/5
(164 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Coach Nicole's Tasty Peanut Sauce
Very Good 4.5/5
(130 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Tomato, Peach & Mango Salsa
Very Good 4.4/5
(9 ratings)
Tomato, Peach & Mango Salsa

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!Submitted by KDIETL

Carbs: 8.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.8g | Calories: 35.4
Caramelized Onions
Very Good 4.4/5
(45 ratings)
Caramelized Onions

Learn how to make caramelized onions to add flavor to any dish, from soups and sandwiches to stews and dips.Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.6g | Fiber: 1.1g | Protein: 0.7g | Calories: 26.4
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(206 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
This recipe has been marked private.
Tangy Garlic-Citrus Parsley Sauce
Very Good 4.1/5
(24 ratings)
Tangy Garlic-Citrus Parsley Sauce

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.Submitted by CHEF_MEG

Carbs: 2.3g | Fat: 6.9g | Fiber: 0.8g | Protein: 0.5g | Calories: 68.1
Tangy, Creamy Balsamic Vinaigrette
Good 3.8/5
(52 ratings)
Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Sweet and Sour Orange Sauce - fatfreevegan.com serving = 1/4 recipe
(no ratings)
Sweet and Sour Orange Sauce - fatfreevegan.com serving = 1/4 recipe

http://blog.fatfreevegan.com/2007/05/seitan-baked-in-sweet-and-sour-orange.htmlSubmitted by BROOKE.LYNNE

Carbs: 28g | Fat: 1.6g | Fiber: 0.7g | Protein: 1.5g | Calories: 116.5
Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(32 ratings)
Best Marinade for Pork, Chicken or Steak

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.Submitted by LIVELOVELAUGH-

Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Blackberry Marinade
(no ratings)
Blackberry Marinade

This blackberry marinade will kick your summer barbecue up a notch! It works well with all meats, but we like it best with grilled salmon.Submitted by FLOATYROSE

Carbs: 33.6g | Fat: 0.6g | Fiber: 7.9g | Protein: 3.6g | Calories: 137.6
All-Purpose Meat Rub
Very Good 4.8/5
(6 ratings)
All-Purpose Meat Rub

You can probably make this all-purpose rub with ingredients you have in your pantry right now! We like it best on brisket or ribs.Submitted by ROSENBERG4HIM

Carbs: 14.9g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.2g | Calories: 44.2
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