low calorie breakfast
(Recipe Collection)

4 Recipes Created by ROSIE2015

Recipes in this Collection

Whole Wheat Pumpkin Spice Pancakes
Very Good 4.5/5
(173 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by CD1086014

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(152 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Banana Peanut Butter Oatmeal
Very Good 4.5/5
(227 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Low Calorie Ham and Cheese Egg Breakfast Muffins
(no ratings)
Low Calorie Ham and Cheese Egg Breakfast Muffins

These are a great all in one breakfast with very little prep time. You can substitute in your favorite ingredients and these are healthier than anything you are going to get in a drive thru!Submitted by AIMEEM77

Carbs: 1.5g | Fat: 6g | Fiber: 0.3g | Protein: 8.9g | Calories: 99
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