evstev spark recipes
(Recipe Collection)

70 Recipes Created by EVSTEV

Recipes in this Collection

Sam's Chopped Salad
Very Good 4.7/5
(7 ratings)
Sam's Chopped Salad

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dishSubmitted by ATTACKKAT75

Carbs: 1.2g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 5.2
Spicy Chicken Tortilla Soup
Very Good 4.6/5
(11 ratings)
Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!Submitted by AMANDARIDG

Carbs: 25.6g | Fat: 2.1g | Fiber: 7g | Protein: 34.2g | Calories: 269.6
Linguine with Spicy Shrimp
Very Good 4.3/5
(247 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Decadant Chocolate Bread Pudding
O.K. 2.0/5
(2 ratings)
Decadant Chocolate Bread Pudding

Submitted by FAENAWEAVES

Carbs: 310.2g | Fat: 167.4g | Fiber: 15.8g | Protein: 37.8g | Calories: 2757.7
Slow Cooker Vegetable Curry
Very Good 4.0/5
(292 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Butternut Squash Soup
Very Good 4.4/5
(11 ratings)
Butternut Squash Soup

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by CARRIEJBUNTING

Carbs: 18.5g | Fat: 4.6g | Fiber: 4.2g | Protein: 9.1g | Calories: 145.5
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(392 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Moroccan roast chicken
Very Good 4.7/5
(3 ratings)
Moroccan roast chicken

Submitted by LITTLE_NIKKE

Carbs: 0.4g | Fat: 4.4g | Fiber: 0.2g | Protein: 24.7g | Calories: 146.3
Baked Egg Rolls
Very Good 4.2/5
(37 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 6.8g | Fiber: 2.8g | Protein: 20.2g | Calories: 267
This recipe has been marked private.
Crispy Ranch Chicken
Very Good 4.4/5
(818 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Chickpeas and Spinach
Very Good 4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?Submitted by MAMA_BALSAMIC

Carbs: 28.5g | Fat: 8.1g | Fiber: 6g | Protein: 6.8g | Calories: 209
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(696 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Summer Chick Pea Salad
Very Good 4.7/5
(3 ratings)
Summer Chick Pea Salad

Original recipe called for quinoa, but I didn't have any in the house. Quite spicy with the cayenne. Submitted by JIVEKITTEN

Carbs: 30.5g | Fat: 13.7g | Fiber: 6.6g | Protein: 10.8g | Calories: 261.8
Baja Black Beans and Corn
Very Good 4.5/5
(2 ratings)
Baja Black Beans and Corn

A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

SERVE OVER BROWN RICESubmitted by ANNISSAMARIE

Carbs: 22.4g | Fat: 3.2g | Fiber: 6.7g | Protein: 6.2g | Calories: 139.8
Jicama and Watermelon Salad
Very Good 4.7/5
(3 ratings)
Jicama and Watermelon Salad

Bobby Flay-Food Network RecipeSubmitted by LAC936

Carbs: 19g | Fat: 0.3g | Fiber: 1.9g | Protein: 2.3g | Calories: 74.5
Cabbage Casserole
Very Good 4.1/5
(278 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Fantastic Hummus Guacamole Dip
Very Good 4.4/5
(67 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Pistachio-Crusted Salmon
Very Good 4.5/5
(97 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Black Bean Hummus
Very Good 4.2/5
(370 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
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