Smoothies
(Recipe Collection)

6 Recipes Created by LAMYAZO

Recipes in this Collection

Tropical Smoothie
Very Good 4.6/5
(11 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by ATTACKKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Cottage Cheese Fruit Smoothie
Very Good 4.8/5
(8 ratings)
Cottage Cheese Fruit Smoothie

A wonderful, refreshing, delicious treatSubmitted by ABLOOMFIELD

Carbs: 52.9g | Fat: 2.1g | Fiber: 5.8g | Protein: 16.7g | Calories: 281.2
Berry Oatmeal Smoothie
Good 3.7/5
(7 ratings)
Berry Oatmeal Smoothie

Delicious and fiber-filled!Submitted by SLENDER.TO.BE

Carbs: 50.3g | Fat: 4.6g | Fiber: 10.5g | Protein: 10.1g | Calories: 270.1
Protein Breakfast Smoothie
Very Good 4.2/5
(21 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Berry Banana Spinach Smoothie
(no ratings)
Berry Banana Spinach Smoothie

Submitted by LAMYAZO

Carbs: 69g | Fat: 3g | Fiber: 10.7g | Protein: 3.8g | Calories: 306.6
Very Berry Smoothie
(no ratings)
Very Berry Smoothie

Submitted by LAMYAZO

Carbs: 29g | Fat: 3.8g | Fiber: 10.8g | Protein: 3.4g | Calories: 168.5
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