Muffins and Breads
(Recipe Collection)

2 Recipes Created by POOPSIES

Recipes in this Collection

Heart Smart Carrot Muffins
Very Good 4.1/5
(8 ratings)
Heart Smart Carrot Muffins

Making and eating home-made baked goods for breakfast can be heart-warming and yummy, but can it also be heart healthy? Yes! I am always thinking of ways to cut out the cholesterol. By eliminating butter and eggs in these Heart Smart Carrot Muffins, I offer you a good basic recipe to which you can easily add your own twist.These nutritious muffins use yogurt and whole wheat flour to get their great texture. In addition to the yogurt, other ingredients include fats that will do your body some good -- olive oil and nuts! You can vary the recipe by using your favorite fruits, nuts, and even another vegetable. I used carrots because I had too many in my fridge, but note that they are also an excellent source of vitamin A and fiber. The walnuts I used are loaded with omega-3 fatty acids, and those raisins are full of mineral rich anti-oxidants.

My Heart Smart Carrot Muffins are a guilt-free power breakfast, perfect with some fruit or a cup of tea!Submitted by MANONTHEMOON

Carbs: 18.4g | Fat: 1.9g | Fiber: 1.8g | Protein: 3g | Calories: 97.4
Jessica's Carrot Cake Muffins
Very Good 4.0/5
(2 ratings)
Jessica's Carrot Cake Muffins

You may want to frost by mixing fat-free cream cheese, splenda or stevia and vanilla. Or, you could frost mixing fat-free cool whip and cream cheese pudding (dry) mix.Submitted by JESSICA0431

Carbs: 17.6g | Fat: 1.5g | Fiber: 1.4g | Protein: 1.2g | Calories: 88.7
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