Soups
(Recipe Collection)

14 Recipes Created by KEJIBABY

Recipes in this Collection

Down2Sexy's Famous French Onion Soup
Very Good 4.6/5
(18 ratings)
Down2Sexy's Famous French Onion Soup

Unlike many of the French Onion Soup recipes on SparkRecipes. com, the nutrition values listed for this one include the bread and cheese toppings. Lower in fat and sodium than any pre-packaged version of this all-time favorite, this French Onion Soup wll rival any you get in a restaurant when it comes to taste. The key to a successful soup is to cook the onons slowly, consistenly reducing the cooking temperature.Submitted by DOWN2SEXY

Carbs: 34.3g | Fat: 11.6g | Fiber: 2.6g | Protein: 7g | Calories: 269.5
Chicken vegetable soup with quinoa
Very Good 4.4/5
(8 ratings)
Chicken vegetable soup with quinoa

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.Submitted by FDOODLES

Carbs: 24.3g | Fat: 2.1g | Fiber: 4.4g | Protein: 12.5g | Calories: 158.9
Creole Bouillabaisse, 1 c
Very Good 4.0/5
(2 ratings)
Creole Bouillabaisse, 1 c

This soup is one that all seafood lovers will enjoy. It's smooth, rich flavor warms you to the core & tantalizes your tastebuds. The broth itself soothes & gives you that warm home feeling of comfort. It's one of our favorites. Hope you all enjoy as much!

bouil·la·baisse
[bool-yuh-beys, bool-yuh-beys; Fr. boo-ya-bes]

–noun
a soup or stew containing several kinds of fish and often shellfish, usually combined with olive oil, tomatoes, and saffron.
Submitted by NOLACHERIE

Carbs: 11.9g | Fat: 5.8g | Fiber: 1.3g | Protein: 19.5g | Calories: 222.6
Zesty Zucchini Soup
Good 3.8/5
(12 ratings)
Zesty Zucchini Soup

Quick and easy soupSubmitted by NOMADE

Carbs: 13.2g | Fat: 1.7g | Fiber: 2.6g | Protein: 5.2g | Calories: 82.3
Chilled Cucumber Avocado Soup
Good 3.5/5
(33 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by ITCHYSUIT

Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 95
Italian Wedding Soup In A Crock Pot
Very Good 4.0/5
(7 ratings)
Italian Wedding Soup In A Crock Pot

From AndreaSubmitted by SINGER1024

Carbs: 12.2g | Fat: 4.8g | Fiber: 2.6g | Protein: 16.5g | Calories: 157.3
Slow cooker Italian sausage soup
Very Good 4.4/5
(7 ratings)
Slow cooker Italian sausage soup

This soup can be altered to fit anyone's needSubmitted by AIRMOUSE

Carbs: 10.4g | Fat: 17.8g | Fiber: 1.6g | Protein: 11.9g | Calories: 255.9
Eggplant Tomato and Onion Soup
Very Good 4.5/5
(6 ratings)
Eggplant Tomato and Onion Soup

vegetarian soup Submitted by GREGINND

Carbs: 21.4g | Fat: 6.4g | Fiber: 3.9g | Protein: 12.4g | Calories: 185.6
Carrot Broccoli Soup
Good 3.7/5
(43 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!Submitted by SHERRY.J

Carbs: 24.1g | Fat: 3.9g | Fiber: 3.8g | Protein: 10.2g | Calories: 164.7
chicken , cabbage and beets soup
(no ratings)
chicken , cabbage and beets soup

With chicken it has 98 calories for 1 cup serving. With out chicken 52 calories for 1 cup serving.Submitted by HAPPYCRICKET2

Carbs: 6.5g | Fat: 3.3g | Fiber: 1.7g | Protein: 10.9g | Calories: 97.5
Beet and Mushroom Soup
(no ratings)
Beet and Mushroom Soup

A Russian-themed soup to feed my Russian husband.Submitted by GRATTECIELLA

Carbs: 11.6g | Fat: 2.1g | Fiber: 2.2g | Protein: 2.3g | Calories: 73.5
Butternut Beet soup
(no ratings)
Butternut Beet soup

Hearty soup at 213 calories per serving. Great for chilly Fall days! Submitted by BEEFARM

Carbs: 38.1g | Fat: 7.1g | Fiber: 9.2g | Protein: 3.5g | Calories: 213.2
Tomato Soup
Very Good 4.3/5
(193 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Beet and Carrot soup with Ginger
(no ratings)
Beet and Carrot soup with Ginger

It's comforting hot. It's refreshing cold. It's a lovely color. Need I say more?Submitted by CAROLINE1000

Carbs: 13g | Fat: 0.6g | Fiber: 2.7g | Protein: 3.4g | Calories: 67.5
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