MBB
(Recipe Collection)

13 Recipes Created by MBMB1130

Recipes in this Collection

White Chicken Chili
Very Good 4.4/5
(478 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(380 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Candied Yams from American Diabetes Association
Incredible! 5.0/5
(3 ratings)
Candied Yams from American Diabetes Association

You would never know how healthy these are. They are greatSubmitted by CHEFSOPHIE

Carbs: 31.4g | Fat: 3.2g | Fiber: 2.7g | Protein: 1.1g | Calories: 144.2
Spinach-Berry Salad
Very Good 4.6/5
(455 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
One-Pan Chicken Parmesan
Very Good 4.5/5
(460 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Lightened-Up Apple Crisp
Very Good 4.3/5
(709 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Single-Serving Chocolate Brownie
Very Good 4.1/5
(447 ratings)
Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Self-Crust Pumpkin Pie
Very Good 4.6/5
(219 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Beef Barley Vegetable Soup
Very Good 4.8/5
(4 ratings)
Beef Barley Vegetable Soup

High in Vit. A and Full of FiberSubmitted by MCOLEEN

Carbs: 14.6g | Fat: 3.4g | Fiber: 3.7g | Protein: 13.6g | Calories: 146.4
Black Bean & Corn Salad
Very Good 4.5/5
(29 ratings)
Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by SCDAILEY

Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
Italian dinner salad
Very Good 4.8/5
(4 ratings)
Italian dinner salad

Cookbook creator says: lettuce, mozzi, tomato, dressingSubmitted by SPEECHIED

Carbs: 6.2g | Fat: 12.2g | Fiber: 1.3g | Protein: 5.1g | Calories: 150.8
Kortney's Dinner Salad
Incredible! 5.0/5
(1 rating)
Kortney's Dinner Salad

Cookbook creator says: romaine w/ veggieSubmitted by RIPCITYMOMMA

Carbs: 7.8g | Fat: 0.5g | Fiber: 2.8g | Protein: 2.8g | Calories: 39.8
Basic Balsamic Vinagrette
Good 3.8/5
(4 ratings)
Basic Balsamic Vinagrette

Cookbook creator says: basic balsamic
Submitted by SWEETTOOTHMAMA

Carbs: 0.7g | Fat: 17.3g | Fiber: 0g | Protein: 0g | Calories: 156.7
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