snacks
(Recipe Collection)

17 Recipes Created by 49STARFISH

Recipes in this Collection

2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(764 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Lightened-Up Apple Crisp
Very Good 4.3/5
(708 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
French Potato Salad with Green Beans and Bacon
Very Good 4.4/5
(8 ratings)
French Potato Salad with Green Beans and Bacon

Potato salad gets a French twist with chunks of Swiss cheese, bacon, eggs, and a tangy Dijon dressing. Served warm, this salad is a hearty side dish or light lunch. Submitted by SPARK_RECIPES

Carbs: 34.4g | Fat: 14.1g | Fiber: 6.4g | Protein: 12.6g | Calories: 311.3
Sweet & Tart Rhubarb Muffins
Very Good 4.4/5
(55 ratings)
Sweet & Tart Rhubarb Muffins

Sweet and tangy rhubarb is the star of these low-fat muffins. Feel free to add your favorite fruits and nuts to the batter for a heartier treat.Submitted by LRUSSELLFAMILY

Carbs: 21.7g | Fat: 1.9g | Fiber: 1.8g | Protein: 2.9g | Calories: 99.4
Virtually Fat-Free Delicious Banana Bread.
Very Good 4.3/5
(174 ratings)
Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by SLOWSET

Carbs: 22.9g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.9g | Calories: 96.9
Orange Juice Fizz
Very Good 4.1/5
(285 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Banana Bread
Very Good 4.5/5
(356 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Blueberry Flax Seed Muffins
Very Good 4.5/5
(271 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.8
Sweet and Spicy Muffins
Very Good 4.5/5
(159 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by AGGIEW3THRGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Whole Wheat Oat Pumpkin Muffins
Very Good 4.5/5
(97 ratings)
Whole Wheat Oat Pumpkin Muffins

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Buffalo Chicken Dip
Very Good 4.4/5
(135 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Hummus my way
Very Good 4.6/5
(98 ratings)
Hummus my way

Submitted by SLCOLMAN

Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
Easy Whole-Wheat Flatbread
Very Good 4.4/5
(110 ratings)
Easy Whole-Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Whole Wheat Oatmeal Chocolate Chip Cookies
Very Good 4.6/5
(78 ratings)
Whole Wheat Oatmeal Chocolate Chip Cookies

Lower fat, higher fiber and all the yumSubmitted by PRAIRIEDAWNPAM

Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
Banana Raisin Muffins
Very Good 4.3/5
(252 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46g | Fat: 9.5g | Fiber: 5g | Protein: 5.1g | Calories: 274.9
100 Calorie Whole Wheat Blueberry Muffins
Very Good 4.5/5
(17 ratings)
100 Calorie Whole Wheat Blueberry Muffins

Low cal and very healthy and YUMMY!Submitted by DAYSGIRL09

Carbs: 20.4g | Fat: 0.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 95.3
Pina Colada Cupcakes
Very Good 4.9/5
(14 ratings)
Pina Colada Cupcakes

Cookbook creator says: reduce sugar contentSubmitted by LCMOREO

Carbs: 11g | Fat: 2.6g | Fiber: 0.2g | Protein: 0.9g | Calories: 71.1
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