Sonja's Special Snacks

Sonja's Special Snacks
(Recipe Collection)

51 Recipes Created by BLUE_ANGEL3471

These will be recipes I have either found on Spark that I like or ones from other sites that I have altered to my taste. I will try to give credit to those I take the recipes from. Thank you.

Recipes in this Collection

Whipped Fruit Salad
Very Good 4.9/5
(35 ratings)
Whipped Fruit Salad

Cookbook creator says: Didn't have blueberries, but I added canned dark cherries and blackberries, drained, red and green grapes and a kiwi sliced on top adds a nice touch.Submitted by STEFERS

Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
Pumpkin Brownies
Very Good 4.2/5
(198 ratings)
Pumpkin Brownies

Cookbook creator says: These will be a little sticky when they come out, but they get better as they cool. I used 5 tbsp of water and I added a tsp of vanilla. So moist!Yum!Submitted by CD4514343

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Easy Peanut Butter Cookies
Very Good 4.5/5
(198 ratings)
Easy Peanut Butter Cookies

Cookbook creator says: Everyone in my family loved these.I cut sugar down to 1/2 cup, it didn't need anymore. I did add 1/4 tsp of baking powder and 1 tsp of vanilla. I also put a honey roasted almond in the middle of each one. More goodness that's good for you. Try it!Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 163.2
Diet Soda Brownies
Very Good 4.3/5
(70 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by KARIEDAWAY

Carbs: 23.2g | Fat: 1.8g | Fiber: 0g | Protein: 1.3g | Calories: 114.2
nuts cookie No bake
Very Good 4.8/5
(4 ratings)
nuts cookie No bake

healthy choco cooki... small cookiesSubmitted by OUMMSHAYMA

Carbs: 9g | Fat: 6.1g | Fiber: 1.5g | Protein: 2.8g | Calories: 93
S'more Brownies
Very Good 4.0/5
(3 ratings)
S'more Brownies

Submitted by CASSIEPORTER

Carbs: 24.4g | Fat: 7.1g | Fiber: 1g | Protein: 1.9g | Calories: 160.6
Frozen Cheesecake Tarts
Very Good 4.9/5
(12 ratings)
Frozen Cheesecake Tarts

Based on Katie Brown's recipe. Much lower calorie than her version.Submitted by KAY-AICH

Carbs: 21.9g | Fat: 4.1g | Fiber: 0.3g | Protein: 3.1g | Calories: 137.3
Granny's Mock Ice Cream Sandwich
Very Good 4.7/5
(177 ratings)
Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Self-Crust Pumpkin Pie
Very Good 4.6/5
(219 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Pumpkin's Pie-wiches
Very Good 4.3/5
(27 ratings)
Pumpkin's Pie-wiches

Creamy, frozen pumpkin pie sandwiches!Submitted by PRINCESSPUMPKIN

Carbs: 19.9g | Fat: 5.3g | Fiber: 1g | Protein: 2.2g | Calories: 132.3
Chocolate Mayonnaise Cake
Very Good 4.5/5
(142 ratings)
Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 183.5
LeOra's Jello Popcorn Balls
Good 3.7/5
(3 ratings)
LeOra's Jello Popcorn Balls

This was the recipe made today with girls for Activity Days. This is Leora's recipe. The popcorn balls are the size of a cantalope. I don't recommend this as a healthy treat, but I ate half of one today with my daughter, so I had to figure out how to record it. They are tasty!Submitted by LANICHRISTENSEN

Carbs: 72.5g | Fat: 1g | Fiber: 3.6g | Protein: 3.5g | Calories: 298.7
whipped pumpkin dip
Very Good 4.6/5
(42 ratings)
whipped pumpkin dip

This is light and made with Cool Whip - best served with graham cracker sticksSubmitted by CALIDREAMER76

Carbs: 9.5g | Fat: 1g | Fiber: 0.5g | Protein: 0.2g | Calories: 45.7
Cookies & Creme Chocolate Pudding Pops
Incredible! 5.0/5
(5 ratings)
Cookies & Creme Chocolate Pudding Pops

This recipe comes from Kraftcanada.comSubmitted by MDAVID7

Carbs: 23.6g | Fat: 4.7g | Fiber: 0.7g | Protein: 2.7g | Calories: 134.4
Fudgy Brownies
Very Good 4.1/5
(234 ratings)
Fudgy Brownies

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Whole Wheat Zucchini Bread
Very Good 4.8/5
(4 ratings)
Whole Wheat Zucchini Bread

A healhier version of a favorite treatSubmitted by KAELYNNE

Carbs: 12.5g | Fat: 4.7g | Fiber: 1.6g | Protein: 2.3g | Calories: 98.6
This recipe has been marked private.
German Apple Coffeecake
Very Good 4.7/5
(7 ratings)
German Apple Coffeecake

Authentic family recipe from Great-Grandma on my mom's sideSubmitted by AMBROSIAHINO

Carbs: 33.5g | Fat: 3.8g | Fiber: 4.1g | Protein: 5.2g | Calories: 180
Crustless Pumpkin Pie
Very Good 4.5/5
(25 ratings)
Crustless Pumpkin Pie

Sugar Free Pumpkin CustardSubmitted by RELOUDEN

Carbs: 12g | Fat: 1.9g | Fiber: 2.1g | Protein: 4.3g | Calories: 63.3
This recipe has been marked private.
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