drinks
(Recipe Collection)

13 Recipes Created by PINKZEBRA68

Recipes in this Collection

5-Minute Berry Smoothie
Very Good 4.5/5
(403 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Strawberry Cheesecake Shake
Very Good 4.4/5
(260 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Strawberry banana yogurt smoothie
Very Good 4.3/5
(40 ratings)
Strawberry banana yogurt smoothie

Submitted by VIRGINIA40

Carbs: 19.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 7.5g | Calories: 121.7
Peanut Butter Cup Shake
Very Good 4.6/5
(27 ratings)
Peanut Butter Cup Shake

This milk shake tastes like a Reese's peanut butter cup. My children love it!Submitted by HEART4HRT

Carbs: 37.4g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 219
Watermelon Twist
Very Good 4.6/5
(26 ratings)
Watermelon Twist

Drink or SlushSubmitted by TALK2BETH

Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
Strawberry/Banana Smoothie
Very Good 4.7/5
(19 ratings)
Strawberry/Banana Smoothie

Submitted by TECHETWO

Carbs: 50.3g | Fat: 0.4g | Fiber: 2.3g | Protein: 7.9g | Calories: 222.5
Naked Brothers Band *BANANA SMOOTHIE*
Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. Submitted by ATTACKKAT75

Carbs: 26g | Fat: 0.5g | Fiber: 1.2g | Protein: 4.7g | Calories: 134.2
Pineapple  Slushy
Very Good 4.8/5
(10 ratings)
Pineapple Slushy

Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Submitted by LLCURTS

Carbs: 6.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.4g | Calories: 26.5
Tropical Breeze smoothie
(no ratings)
Tropical Breeze smoothie

delicious dairy free, gluten free smoothie :)Submitted by NTUNYELI2

Carbs: 46g | Fat: 0.8g | Fiber: 4.8g | Protein: 1.7g | Calories: 178.7
Healthy Egg Nog
Very Good 4.8/5
(9 ratings)
Healthy Egg Nog

Submitted by ATTACKKAT75

Carbs: 11.8g | Fat: 1.6g | Fiber: 0g | Protein: 9.2g | Calories: 99.6
Garden Vegetable Frittata
Very Good 4.3/5
(405 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Greek Yogurt StrawberryBanana Smoothie
Very Good 4.2/5
(5 ratings)
Greek Yogurt StrawberryBanana Smoothie

Submitted by KLGENTNER

Carbs: 29.2g | Fat: 0.9g | Fiber: 3.3g | Protein: 10.9g | Calories: 163.4
Strawberry-Banana smoothie
(no ratings)
Strawberry-Banana smoothie

Good!!Submitted by PINKZEBRA68

Carbs: 31.4g | Fat: 4.6g | Fiber: 8.3g | Protein: 20.3g | Calories: 237.8
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=995693