lunch or Dinner
(Recipe Collection)

41 Recipes Created by DEBGILMRE1

Recipes in this Collection

Black Bean Chicken
Very Good 4.3/5
(758 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.1/5
(44 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(110 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
20 Minute Ginger-Garlic Chicken
Very Good 4.0/5
(80 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Slow Cooker Chicken Taco Soup
Very Good 4.8/5
(6 ratings)
Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!Submitted by LAINAMO

Carbs: 30.7g | Fat: 1.1g | Fiber: 9g | Protein: 16.1g | Calories: 196.9
Quick Chicken Burrito
Incredible! 5.0/5
(2 ratings)
Quick Chicken Burrito

This 7-ingredient weeknight meal can be thrown together in minutes. You can also easily double or even triple the recipe if you have more mouths to feed!

Carbs: 47.1g | Fat: 14.7g | Fiber: 5.6g | Protein: 19.8g | Calories: 402.7
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(309 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Roasted Salmon with Apple-Almond Pesto
Good 3.8/5
(66 ratings)
Roasted Salmon with Apple-Almond Pesto

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 13.9g | Fiber: 3.8g | Protein: 31g | Calories: 302.5
Slow Cooker Cabbage with Apples and Pork Roast
Very Good 4.3/5
(28 ratings)
Slow Cooker Cabbage with Apples and Pork Roast

This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples.Submitted by KARICHELLE

Carbs: 35.6g | Fat: 8.2g | Fiber: 5.6g | Protein: 37.9g | Calories: 352.2
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(97 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Butternut Squash Mac and Cheese
Very Good 4.0/5
(245 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
stuffed zucchini
Very Good 4.8/5
(5 ratings)
stuffed zucchini

a major variation of a taste of home recipe; even my son liked the hot sausage in the zucchiniSubmitted by CFMOSS

Carbs: 25.6g | Fat: 15.2g | Fiber: 6.7g | Protein: 27.9g | Calories: 345.7
Spicy Sliders
Good 3.7/5
(68 ratings)
Spicy Sliders

Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.5g | Fiber: 1.5g | Protein: 9.3g | Calories: 107.3
Super Easy Quesadilla
(no ratings)
Super Easy Quesadilla

I love this recipe! It's perfect for lunch, and it tastes great! Much better than any quesadilla at Taco Bell, and it's good for you! Great for vegetarians or those who don't want meat in their lunch. Submitted by HAYJAY824

Carbs: 34.2g | Fat: 12.3g | Fiber: 6.2g | Protein: 11.7g | Calories: 277.5
Confetti Corn Quesadillas
(no ratings)
Confetti Corn Quesadillas

From www.family fun.com
Filled with corn, black beans, and cheese, these quesadillas make a hearty lunch or supper. Serve them with your favorite salsa. My husband LOVES these, and doesn't miss the "meat!"Submitted by MONNIEK

Carbs: 41.1g | Fat: 13.4g | Fiber: 5.2g | Protein: 14.9g | Calories: 333.6
Southwestern Quesadillas
Very Good 4.6/5
(28 ratings)
Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by LAKATGA

Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
Chicken Quesadilla served with Taco Salad
Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by JANNERS1980

Carbs: 8.1g | Fat: 10g | Fiber: 1.4g | Protein: 32.1g | Calories: 256.5
Quinoa-Black Bean Casserole
Very Good 4.2/5
(589 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Chicken Escondido
Very Good 4.3/5
(391 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Mexican Slow Cooker Chicken
Very Good 4.5/5
(349 ratings)
Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
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