lunch
(Recipe Collection)

20 Recipes Created by SPRNVY2

Recipes in this Collection

Barbecue Chicken Grilled Cheese
Very Good 4.5/5
(31 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.Submitted by LFIREBRAND

Carbs: 22.6g | Fat: 5.2g | Fiber: 5g | Protein: 31.8g | Calories: 254.8
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(441 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Perfect Grilled Turkey Sandwich
Very Good 4.0/5
(27 ratings)
Perfect Grilled Turkey Sandwich

Chef Meg shares a secret for getting the perfect grilled sandwich!
Submitted by CHEF_MEG

Carbs: 55.3g | Fat: 14.9g | Fiber: 5.9g | Protein: 32.2g | Calories: 477.5
Easy Artichoke Parmesan Chicken Wrap
Very Good 4.4/5
(21 ratings)
Easy Artichoke Parmesan Chicken Wrap

This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up!Submitted by ZINENIST

Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
Chicken pita paradise
Very Good 4.6/5
(14 ratings)
Chicken pita paradise

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!Submitted by COFFEE-MATE-Y

Carbs: 26.8g | Fat: 3.9g | Fiber: 4.7g | Protein: 19.5g | Calories: 215.4
Low-Fat Chicken Fajita Salad For 2
Very Good 4.4/5
(13 ratings)
Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by GRATEFULSNED

Carbs: 10.9g | Fat: 11.9g | Fiber: 1.8g | Protein: 28.7g | Calories: 266.3
Pizza Burgers
Very Good 4.5/5
(12 ratings)
Pizza Burgers

This is a very versatile recipe. One can add more seasonings and really make it their own.
Very quick and easy.Submitted by GOINATIT

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.8g | Protein: 28.4g | Calories: 175.6
Peanut Butter Stawberry Honey Sandwich
Very Good 4.8/5
(11 ratings)
Peanut Butter Stawberry Honey Sandwich

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.Submitted by QUIXOTIQUE

Carbs: 62.6g | Fat: 3.3g | Fiber: 10.1g | Protein: 12.6g | Calories: 350.8
Grilled Ham and Swiss Sandwich
Very Good 4.7/5
(11 ratings)
Grilled Ham and Swiss Sandwich

Quick lunch on the Foreman GrillSubmitted by JNA2120

Carbs: 30.8g | Fat: 16.2g | Fiber: 3.5g | Protein: 23.8g | Calories: 364.5
Garlic and Herb Lunch Wrap
Very Good 4.4/5
(9 ratings)
Garlic and Herb Lunch Wrap

Low Fat, Healthy, Delicious and FillingSubmitted by TEACHER4LIFE

Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
Roasted Parmesan Garlic Cauliflower
Very Good 4.5/5
(8 ratings)
Roasted Parmesan Garlic Cauliflower

i got this recipe from recipezaar and i love it
you can adjust the amount of salt and pepper to your taste and you can also adjust the amount of parmesan to your liking sometimes i add a little chili powder or paprika for a kick
also depending on how much cauliflower you you use the servings will change
oh and you can also use power garlic if you want Submitted by JILIANP

Carbs: 8.8g | Fat: 11.1g | Fiber: 3.7g | Protein: 8.2g | Calories: 156.8
Chicken and Salsa Quesadilla
Very Good 4.4/5
(9 ratings)
Chicken and Salsa Quesadilla

Submitted by IHEARTSUSHI3

Carbs: 24g | Fat: 9.8g | Fiber: 15g | Protein: 36.7g | Calories: 284.4
Stir-Fry Brocolli with Garlic
Very Good 4.3/5
(8 ratings)
Stir-Fry Brocolli with Garlic

Submitted by BUTTERFLY2007

Carbs: 6.1g | Fat: 3.7g | Fiber: 2.6g | Protein: 2g | Calories: 59.2
Potato Soup
Good 3.8/5
(10 ratings)
Potato Soup

A soup that warms you up on the inside on the cool winter nights.Submitted by SALDRU

Carbs: 19.3g | Fat: 0.2g | Fiber: 3.1g | Protein: 2.1g | Calories: 85.6
Italian Chicken Wrap
Good 3.6/5
(8 ratings)
Italian Chicken Wrap

Yummy, filling, and healthy!Submitted by MRSGEWY

Carbs: 33.2g | Fat: 5.1g | Fiber: 5.7g | Protein: 33g | Calories: 305.1
Turkey Bacon BLT on whole wheat Sandwich
Incredible! 5.0/5
(7 ratings)
Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona bltSubmitted by COUNTRYBARB86

Carbs: 22.4g | Fat: 11.6g | Fiber: 5.7g | Protein: 10.9g | Calories: 220.5
Mexican Pizzas
Very Good 4.9/5
(7 ratings)
Mexican Pizzas

This is an awesome substitue for a mexican pizza - it satisfies my craving every time - for mexican and pizza! It is also very fast and easy to prepare and kids love it - they like to help to and it is easy for them to do! Teach them kids healthy eating habits!Submitted by QUADDOLLP

Carbs: 26.6g | Fat: 8.4g | Fiber: 4g | Protein: 33.1g | Calories: 313.8
George Forman Turkey Panini
Very Good 4.6/5
(7 ratings)
George Forman Turkey Panini

This can be done wiht any sandwich maker or toaster oven, I just prefer the George. Submitted by HELLOTOME

Carbs: 29.1g | Fat: 5.8g | Fiber: 3.2g | Protein: 12.6g | Calories: 214.6
Alternative Bagel Sandwich
Very Good 4.5/5
(6 ratings)
Alternative Bagel Sandwich

Submitted by RIPCITYMOMMA

Carbs: 31g | Fat: 2.5g | Fiber: 7.3g | Protein: 16.3g | Calories: 204.8
Rosemary Balsamic Sirloin Kabobs
Very Good 4.9/5
(7 ratings)
Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by MOTIVATION4LEA

Carbs: 3g | Fat: 13.8g | Fiber: 0g | Protein: 25.8g | Calories: 243.9
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