low carb
(Recipe Collection)

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1

I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN

This is super simple, and also works on salmon and pork chops!Submitted by BETHB04

This healthier version of an American favorite features mushrooms instead of a bun, so you can enjoy it whenever you like!Submitted by BLOGILATES

Submitted by KATER328

South Beach phase oneSubmitted by ANGELCANUCK

Low cal/low carb very veggie and meatie lasagna!Submitted by CECIDITULLIO

This was a recipe originally made by my wife's quaker aunt that has become my favorite way of making zucchiniSubmitted by SFPAINTER

With seven grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by CD6865471

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

Submitted by SRICARD72

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!Submitted by ERICA_2337

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.Submitted by JAN581

A pure, just crab, cake, held together with just a bit of egg and mayoSubmitted by JPTOWNSEND

I hope that you like this, because it was really yummy to my roommate and I. It looks like it has a lot of ingredients, but it is really easy to make. Feel free to sub shrimp for other seafood or poultry.

P.S. Please excuse the tacky picture--I was really feeling myself ;-)

P.P.S. Please don't hesitate to season the shrimp VERY good, this dish will get most of it's flavor from the broth left from shrimp.
Submitted by MIZZSOULSISTA

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!Submitted by RACHEL_MAC

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.