Low Carb Meal Ideas
(Recipe Collection)

9 Recipes Created by FORMYLIFE38

Recipes in this Collection

Luscious Spinach Artichoke Dip
(no ratings)
Luscious Spinach Artichoke Dip

Taken from: http://allrecipes.com/recipe/luscious-spinach-artichoke-dip/Submitted by VGREENTHEMACHIN

Carbs: 1.8g | Fat: 5.7g | Fiber: 0.6g | Protein: 1g | Calories: 61.3
Cyn's Mock Potato Casserole
Very Good 4.5/5
(195 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Cheese quesadilla
Very Good 4.2/5
(129 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Low Carb Cheesecake
Very Good 4.4/5
(79 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.5/5
(71 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
My Mock Danish
Very Good 4.4/5
(19 ratings)
My Mock Danish

Submitted by OHANAPAPA

Carbs: 1.9g | Fat: 17g | Fiber: 0g | Protein: 10.3g | Calories: 220.5
Low Carb Chocolate Cheesecake
Very Good 4.4/5
(45 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
California blend casserole
(no ratings)
California blend casserole

Submitted by FORMYLIFE38

Carbs: 7.3g | Fat: 22.9g | Fiber: 0.6g | Protein: 40.9g | Calories: 398.3
Low Carb Chili
(no ratings)
Low Carb Chili

Submitted by FORMYLIFE38

Carbs: 15.6g | Fat: 33.7g | Fiber: 5.5g | Protein: 32.9g | Calories: 505.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=998657