native
(Recipe Collection)

64 Recipes Created by GOLDENEAGLE34

Recipes in this Collection

Apache Acorn Cakes ~ Traditional Native American Recipe
(no ratings)
Apache Acorn Cakes ~ Traditional Native American Recipe

Native Americans carried dried Acorn Cakes, Pemmican, shredded meat and or soups on journeys.

Pre-mix the dried ingredients in a zip lock bag to carry along on a camping trip to make Apache Indian bread over an open fire.Submitted by VEHAMILTON1

Carbs: 32.1g | Fat: 8.4g | Fiber: 1.1g | Protein: 2.9g | Calories: 206.7
Manataka Acorn Bread ~ Traditional & Contemporary Native American Recipe
(no ratings)
Manataka Acorn Bread ~ Traditional & Contemporary Native American Recipe

Acorn bread is a delicious, sweet, crumbly dessert bread that was introduced to Colonists by Native Americans. Submitted by VEHAMILTON1

Carbs: 22.2g | Fat: 8.5g | Fiber: 1.2g | Protein: 4g | Calories: 176.6
Acorn Meal ~ Traditional Native American Food
Very Good 4.0/5
(3 ratings)
Acorn Meal ~ Traditional Native American Food

Acorns taste like a cross between hazelnuts and sunflower seeds and were nearly as important a food to Native Americans as corn, squash and beans.

Cherokee, Apache, Pima, Ojibwa, and most all other Native Americans tribes across the oak growing North and South America routinely harvested and used acorn nuts from oak trees and they taught early settlers how to harvest and use acorns, corn and other traditional foods too. Submitted by VEHAMILTON1

Carbs: 21.1g | Fat: 11.7g | Fiber: 0g | Protein: 2.9g | Calories: 193.4
Acorn Squash and Apple Soup
Very Good 4.5/5
(4 ratings)
Acorn Squash and Apple Soup

This delicious (and low calorie) fall soup could really be made with any squash - it's wonderful with butternut as well as acorn!Submitted by LOVELYMRSB

Carbs: 18.9g | Fat: 3.3g | Fiber: 3.4g | Protein: 2.1g | Calories: 106
Acorn Squash with Tex-Mex Stuffing
Very Good 4.0/5
(1 rating)
Acorn Squash with Tex-Mex Stuffing

This hearty side dish includes pine nuts, which are a waist slimming MUFA. As a side dish, halve each half to yield 8 servings. Also yummy all by itself as a complete meatless meal! You can reduce the calorie count if you leave out the cheese or use reduced fat cheese, and it still tastes great!Submitted by KKS5369

Carbs: 21.5g | Fat: 10.1g | Fiber: 4.5g | Protein: 6.3g | Calories: 187.8
Acorn Squash with Cinnamon and Honey
O.K. 2.0/5
(1 rating)
Acorn Squash with Cinnamon and Honey

Submitted by CELTIC_WITCH

Carbs: 42.5g | Fat: 12g | Fiber: 4.6g | Protein: 2g | Calories: 262.7
Algonquin Three Sisters Vegetables ~ Traditional Native American Recipe
(no ratings)
Algonquin Three Sisters Vegetables ~ Traditional Native American Recipe

Fantastic Vegetable Dish! Serve with steamed Wild Rice and a grilled Venison Steak! Submitted by VEHAMILTON1

Carbs: 25.1g | Fat: 1.7g | Fiber: 6.5g | Protein: 6.5g | Calories: 132.9
Algonquin Three Sisters Rice
(no ratings)
Algonquin Three Sisters Rice

Uses all native American foods for a lunch dish chock full of veggies.Submitted by PATTYHANS

Carbs: 41.4g | Fat: 8.8g | Fiber: 6.7g | Protein: 8.6g | Calories: 268
Seminole Sauteed Alligator Tail ~ Native American Recipe
Good 3.0/5
(1 rating)
Seminole Sauteed Alligator Tail ~ Native American Recipe

Enjoy! This is a Native American favorite from the Seminole Indian Nation in Florida and other southern states. Submitted by VEHAMILTON1

Carbs: 6.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 19.4g | Calories: 196.2
Basic Grain Cookery - Amaranth
Very Good 4.5/5
(2 ratings)
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by JO_JO_BA

Carbs: 45.3g | Fat: 4.7g | Fiber: 9.3g | Protein: 10.6g | Calories: 253
Amaranth, Quinoa, and Corn Chowder
Good 3.8/5
(4 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by LIBERTYM

Carbs: 29.3g | Fat: 9.3g | Fiber: 3.9g | Protein: 6.6g | Calories: 223.4
carne apache
(no ratings)
carne apache

Submitted by MILYBUG

Carbs: 1.6g | Fat: 9.5g | Fiber: 0.4g | Protein: 8.3g | Calories: 127
Apache Stew (slow cooker)
Very Good 4.5/5
(2 ratings)
Apache Stew (slow cooker)

From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen FrankSubmitted by NOIRE3

Carbs: 20.8g | Fat: 4.9g | Fiber: 4.8g | Protein: 26.7g | Calories: 236.9
Baked apple
Very Good 4.6/5
(11 ratings)
Baked apple

Quick 'n easy after dinner treat (or breakfast)!Submitted by BEEHEALTHY2

Carbs: 26.9g | Fat: 5.4g | Fiber: 4.5g | Protein: 1.4g | Calories: 148.9
Bannock
(no ratings)
Bannock

Submitted by ANNIEH-B

Carbs: 9.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 1.1g | Calories: 50.1
Bannock
(no ratings)
Bannock

Bannock is our family favorite. We love to eat it with stews & soups & toasted.
Submitted by VALLEY_GIRL

Carbs: 27.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 4.3g | Calories: 178.3
Cree Bannock
Very Good 4.3/5
(3 ratings)
Cree Bannock

Authentic Cree Bannock RecipeSubmitted by LGWHITFORD

Carbs: 42.3g | Fat: 10g | Fiber: 1.6g | Protein: 4.4g | Calories: 275.1
Wojapi - Traditional Native American Berry Dish
(no ratings)
Wojapi - Traditional Native American Berry Dish

Wojapi is a thick berry sauce. If your berries are ripe and tasty, there is no need to add additional sweeteners.

Traditionally, Wojapi is not made with cornstarch, flour or sugar. Submitted by VEHAMILTON1

Carbs: 10.4g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.5g | Calories: 41.7
Gluten-Free Buffalo Meatballs
Very Good 4.5/5
(2 ratings)
Gluten-Free Buffalo Meatballs

Tasty gluten-free meatballs made from buffalo meat.Submitted by JESJES

Carbs: 4.3g | Fat: 6.4g | Fiber: 0.3g | Protein: 8.8g | Calories: 111.5
Buffalo Chile con Carne
(no ratings)
Buffalo Chile con Carne

This is the buffalo version of Joy of Cooking's Chile con Carne.Submitted by CYD1057

Carbs: 21.1g | Fat: 4.2g | Fiber: 6.7g | Protein: 21.2g | Calories: 207.3
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