(Top 500 Recipes)

White Forting Recipes

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Member Recipes for White Forting

No Photo Available
TIME2
CALS34
(8 ratings)
white choc pretzels

A nice treat if you like white chocolateSubmitted by: JENNZA

CALORIES 34 FAT 2 PROTEIN 1 CARBS 5 FIBER 0
Full ingredient & nutrition information of the white choc pretzels Calories
No Photo Available
TIME40
CALS85
(7 ratings)
All Bran Muffins - No oil or sugar added

No sugar or oil added, egg whites usedSubmitted by: SENORAFS

CALORIES 85 FAT 1 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the All Bran Muffins - No oil or sugar added Calories
No Photo Available
TIME185
CALS65
(6 ratings)
Internet Bread -- a white, whole foods machine bread

This is a fluffy white whole grain bread.Submitted by: AZLADY2

CALORIES 65 FAT 0 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Internet Bread -- a white, whole foods machine bread Calories
Slow Cooker Spicy White Chicken Chili
TIMEN/A
CALS174
(14 ratings)
Slow Cooker Spicy White Chicken Chili

White chili w/ a kickSubmitted by: MARATHONGMEL

CALORIES 174 FAT 3 PROTEIN 22 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Slow Cooker Spicy White Chicken Chili Calories
No Photo Available
TIME150
CALS149
(6 ratings)
Chicken Chili (white chili)

hearty and healthy "white chili"Submitted by: CINDYSIOUX

CALORIES 149 FAT 2 PROTEIN 15 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Chicken Chili (white chili) Calories
Chicken Stew Pollo Guisado
TIME35
CALS91
(4 ratings)
Chicken Stew Pollo Guisado

Pollo guisado, great over white riceSubmitted by: MARITZABAEZ

CALORIES 91 FAT 1 PROTEIN 13 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken Stew Pollo Guisado Calories
No Photo Available
TIME15
CALS461
(7 ratings)
Jenny's Chicken W/White wine Sauce

Chicken with White wine mushroom sauce

CALORIES 461 FAT 18 PROTEIN 29 CARBS 43 FIBER 7
Full ingredient & nutrition information of the Jenny's Chicken W/White wine Sauce Calories
No Photo Available
TIME6
CALS107
(9 ratings)
Parmesan White Sauce

A basic white sauce with parmesan added.Submitted by: GLOBALJUJU

CALORIES 107 FAT 8 PROTEIN 4 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Parmesan White Sauce Calories
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
TIMEN/A
CALS299
(83 ratings)
Pan-Seared Tuna with Olive-Wine Sauce

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

CALORIES 299 FAT 7 PROTEIN 29 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Pan-Seared Tuna with Olive-Wine Sauce Calories
Triple Mushroom Saute with Toasted Walnuts
TIME15
CALS75
(38 ratings)
Triple Mushroom Saute with Toasted Walnuts

Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.

CALORIES 75 FAT 4 PROTEIN 4 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Triple Mushroom Saute with Toasted Walnuts Calories
Vegetarian Egg(white) Foo Young
TIMEN/A
CALS178
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES 178 FAT 3 PROTEIN 15 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Vegetarian Egg(white) Foo Young Calories
No Photo Available
TIME10
CALS249
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!Submitted by: ONWEDDEDBLISS

CALORIES 249 FAT 3 PROTEIN 27 CARBS 27 FIBER 9
Full ingredient & nutrition information of the Tex Mex Eggs Calories
Baked Tilapia w/ White Wine
TIMEN/A
CALS110
(4 ratings)
Baked Tilapia w/ White Wine

Baked or grilled tilapia marinated in white wine, lemon, and onion.Submitted by: FRENCHPASTRY

CALORIES 110 FAT 2 PROTEIN 19 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Baked Tilapia w/ White Wine Calories
No Photo Available
TIME75
CALS291
(36 ratings)
Baked Pork Chops and Rice

I had white rice on hand, but brown rice would be more heart-healthy.Submitted by: AMANDAPACE

CALORIES 291 FAT 16 PROTEIN 24 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Baked Pork Chops and Rice Calories
 Crock Pot Pepper Chicken In Creamy Wine Sauce
TIME350
CALS97
(5 ratings)
Crock Pot Pepper Chicken In Creamy Wine Sauce

Chicken thighs are cooked with red & yellow sweet peppers, onion, mushrooms, and a sauce made from cream soups and white wine. Submitted by: TABBYKAT75

CALORIES 97 FAT 2 PROTEIN 17 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Crock Pot Pepper Chicken In Creamy Wine Sauce Calories
No Photo Available
TIMEN/A
CALS438
(5 ratings)
Hot Honey Chicken

Super Simple Spicy diced chicken breast in honey and jalapenos over white rice.Submitted by: LADYBAILEY

CALORIES 438 FAT 2 PROTEIN 24 CARBS 80 FIBER 1
Full ingredient & nutrition information of the Hot Honey Chicken Calories
All Recipes Heavenly Angel Food Cake
TIME50
CALS98
(7 ratings)
All Recipes Heavenly Angel Food Cake

This uses less egg whites than most. Less than 100 calories per serving!Submitted by: CSIMPSON75

CALORIES 98 FAT 0 PROTEIN 2 CARBS 22 FIBER 0
Full ingredient & nutrition information of the All Recipes Heavenly Angel Food Cake Calories
No Photo Available
TIME55
CALS431
(4 ratings)
Baked Pork Chops w/ Mushrooms, Beans and Onions

This is a modification of Baked Pork Chops with White Beans by FIREFLY573.

Serves 4.Submitted by: MICHAELA2780

CALORIES 431 FAT 13 PROTEIN 36 CARBS 42 FIBER 12
Full ingredient & nutrition information of the Baked Pork Chops w/ Mushrooms, Beans and Onions Calories
No Photo Available
TIME370
CALS179
(31 ratings)
Slow Cooker Whole Chicken

White wine and onion soup mix give the chicken a super yummy flavor!Submitted by: APRILDAWN678

CALORIES 179 FAT 4 PROTEIN 29 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Whole Chicken Calories
No Photo Available
TIME40
CALS159
(13 ratings)
White Cake w/ Strawberries (Diet Soda Cake)

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.Submitted by: KELLYCURL

CALORIES 159 FAT 4 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the White Cake w/ Strawberries (Diet Soda Cake) Calories
Baked Pork Chops RECIPE
TIMEN/A
CALS271
(584 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

CALORIES 271 FAT 12 PROTEIN 28 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Baked Pork Chops Calories
No Photo Available
TIMEN/A
CALS21
(5 ratings)
Lower Sugar Crockpot Apple Butter

Modified from the Crockpot 365 recipe, using Splenda instead of white sugar.Submitted by: DOGSNRODENTS

CALORIES 21 FAT 0 PROTEIN 0 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Lower Sugar Crockpot Apple Butter Calories
No Photo Available
TIME10
CALS230
(6 ratings)
Crockpot Chicken with White Beans

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pastaSubmitted by: RGPJ00

CALORIES 230 FAT 2 PROTEIN 33 CARBS 20 FIBER 9
Full ingredient & nutrition information of the Crockpot Chicken with White Beans Calories
No Photo Available
TIME20
CALS214
(10 ratings)
Fish with Creamy Leeks

Via epicurious.com

Leeks prepared with a dab of butter are a perfect complement to delicate white fish.Submitted by: ELIZABESS

CALORIES 214 FAT 5 PROTEIN 33 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Fish with Creamy Leeks Calories
No Photo Available
TIME6
CALS192
(5 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA

CALORIES 192 FAT 3 PROTEIN 17 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Eggcellent Egg White Breakfast Calories
No Photo Available
TIME12
CALS298
(4 ratings)
Healthy Cocoa Waffles (lower in calories, fat and carbs)

Made with Heart Smart Bisquick , All Whites, and Fat Free Milk.Submitted by: WILDFLOWERR_

CALORIES 298 FAT 12 PROTEIN 14 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Healthy Cocoa Waffles (lower in calories, fat and carbs) Calories
No Photo Available
TIME35
CALS96
(4 ratings)
Buffalo Blue Cheese Portabella Mushrooms

A little spin on buffalo wings... Vegetarian style!Submitted by: LIZARD1280

CALORIES 96 FAT 5 PROTEIN 6 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Buffalo Blue Cheese Portabella Mushrooms Calories
No Photo Available
TIME7
CALS64
(7 ratings)
Judy's Summer Cucumbers

My mother made this delicious summer recipe using fresh cucumbers from our garden. Submitted by: RUTHIEZ20

CALORIES 64 FAT 0 PROTEIN 1 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Judy's Summer Cucumbers Calories
No Photo Available
TIME45
CALS25
(4 ratings)
Meringue Cookies

super easy, simple meringue cookiesSubmitted by: SHARI78

CALORIES 25 FAT 0 PROTEIN 0 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Meringue Cookies Calories
No Photo Available
TIME35
CALS343
(8 ratings)
TM's Liver & Onions

Submitted by: TAMMYMC3793

CALORIES 343 FAT 17 PROTEIN 34 CARBS 14 FIBER 0
Full ingredient & nutrition information of the TM's Liver & Onions Calories