(71 Recipes)

Baked Asparagus Recipes

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Member Recipes for Baked Asparagus

Baked Chicken Breast with Swiss Cheese and Asparagus

Very Good 4.4/5
(56 ratings)
Baked Chicken Breast with Swiss Cheese and Asparagus

This six-ingredient dinner is the best for weeknight dinners!Submitted by: RAINBOWCO

CALORIES: 247.4  |  FAT: 8.7g  |  PROTEIN: 35.2g  |  CARBS: 6.7g  |  FIBER: 3.9g
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Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

Very Good 4.4/5
(5 ratings)
Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

NUM YUMMY Baked ChickenSubmitted by: MUMZY922

CALORIES: 211.3  |  FAT: 2.7g  |  PROTEIN: 32.1g  |  CARBS: 16.4g  |  FIBER: 3.7g
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Baked Eggplant Topped with Asparagus & Tomato

(no ratings)
Baked Eggplant Topped with Asparagus & Tomato

I love eggplant and asparagus, so am always trying to find a way to combine them. I could only get 3 on the plate for the pic. Based on the farily decent calorie count, you can pair this with a nice side dish of pasta tossed in EVOO and spices!Submitted by: KIMMIEKIAD

CALORIES: 252.2  |  FAT: 10.3g  |  PROTEIN: 15.5g  |  CARBS: 26.1g  |  FIBER: 5.7g
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Baked Crab & Asparagus Rice Balls

(no ratings)
Baked Crab & Asparagus Rice Balls

This is a healthier version of a recipe I found in a magazine.Submitted by: HEALTHYCOCONUT

CALORIES: 116.3  |  FAT: 1.7g  |  PROTEIN: 5.8g  |  CARBS: 18.8g  |  FIBER: 0.9g
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Parmesan Crusted Baked Asparagus

(no ratings)
Parmesan Crusted Baked Asparagus

This was a fair amount of work, but we all agreed it was well worth it. You need to use bigger stalks of asparagus, not the very thin type.Submitted by: SISSYFEB48

CALORIES: 129.2  |  FAT: 5.8g  |  PROTEIN: 10.1g  |  CARBS: 10.8g  |  FIBER: 2.7g
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Asparagus Baked with Shrimp, Tomatoes and Feta

(no ratings)
Asparagus Baked with Shrimp, Tomatoes and Feta

Asparagus is so fresh and tender in the spring, I just love to find an excuse to cook with it. This Greek inspired dish is just the ticket. For a video demonstration of this recipe as well as many other dishes, "like" me on Facebook:
http://www.facebook.com/Colle
ensKitchen1Submitted by: COPPERHEAD71

CALORIES: 275.5  |  FAT: 7.5g  |  PROTEIN: 21.4g  |  CARBS: 30.4g  |  FIBER: 4g
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Oven baked asparagus

Very Good 4.4/5
(14 ratings)
Oven baked asparagus

Very simpleSubmitted by: TAKINGBACKLIFE

CALORIES: 86.8  |  FAT: 0.6g  |  PROTEIN: 7.2g  |  CARBS: 17.7g  |  FIBER: 6.2g
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baked asparagus

Very Good 4.6/5
(11 ratings)
baked asparagus

Submitted by: CINDYC52

CALORIES: 64.1  |  FAT: 5.5g  |  PROTEIN: 1.5g  |  CARBS: 3.3g  |  FIBER: 1.4g
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Zesty Baked Asparagus

(no ratings)
Zesty Baked Asparagus

Submitted by: TWIGGY613

CALORIES: 91.2  |  FAT: 7.1g  |  PROTEIN: 3g  |  CARBS: 5.9g  |  FIBER: 2.5g
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Baked Asparagus

(no ratings)
Baked Asparagus

Submitted by: ROCKIN_RHON

CALORIES: 165  |  FAT: 13.8g  |  PROTEIN: 5.1g  |  CARBS: 8.5g  |  FIBER: 4g
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Baked Asparagus

(no ratings)
Baked Asparagus

Yummy Asparagus. Fresh and Light. Great with everythingSubmitted by: ITPHONEGIRL

CALORIES: 253.4  |  FAT: 27.1g  |  PROTEIN: 1.5g  |  CARBS: 2.9g  |  FIBER: 1.3g
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Baked Asparagus and Pepper Frittata

Very Good 4.7/5
(3 ratings)
Baked Asparagus and Pepper Frittata

This is a family favorite brunch dish that I used to make only for holidays. The original appeared in Gourmet April 1999; this is my modified version. I have a person who refuses to eat cheese, but others may want to add a little grated asiago.Submitted by: LIQUEURLADY

CALORIES: 159.8  |  FAT: 5.1g  |  PROTEIN: 15.8g  |  CARBS: 15g  |  FIBER: 3.9g
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Baked Tomatoes & Asparagus

(no ratings)
Baked Tomatoes & Asparagus

Yummy gorgeous snack or side dish - SO easy!Submitted by: KINI08

CALORIES: 61.1  |  FAT: 1.9g  |  PROTEIN: 5g  |  CARBS: 8.1g  |  FIBER: 2.9g
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Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus

(no ratings)
Baked Chicken Fettuccine Alfredo w/Broccoli and Asparagus

Low fat version of your favorite restaraunt style chicken fettuccine alfredo without the guilt. Submitted by: SNOOPYD

CALORIES: 431.2  |  FAT: 7.3g  |  PROTEIN: 41.9g  |  CARBS: 47.2g  |  FIBER: 7.1g
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Baked Risotto with Grilled Asparagus

(no ratings)
Baked Risotto with Grilled Asparagus

This recipe was copied from Williams Sonoma Kitchen.Submitted by: CHWABE

CALORIES: 158.2  |  FAT: 6.3g  |  PROTEIN: 4.4g  |  CARBS: 20.2g  |  FIBER: 1.5g
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Asparagus fries (baked)

(no ratings)
Asparagus fries (baked)

Submitted by: SWEETPEA8479

CALORIES: 107.7  |  FAT: 3.1g  |  PROTEIN: 6.6g  |  CARBS: 13.8g  |  FIBER: 1.8g
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Baked Asparagus Fries

(no ratings)
Baked Asparagus Fries

Submitted by: HAGMASS

CALORIES: 124.5  |  FAT: 0.3g  |  PROTEIN: 6.6g  |  CARBS: 24.9g  |  FIBER: 2.9g
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Baked Asparagus Fries

(no ratings)
Baked Asparagus Fries

Submitted by: JENDAWG18

CALORIES: 234.9  |  FAT: 6.5g  |  PROTEIN: 9.9g  |  CARBS: 33.6g  |  FIBER: 1.4g
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baked cog with asparagus

(no ratings)
baked cog with asparagus

light and easySubmitted by: JAMIESHAMBLIN

CALORIES: 169.1  |  FAT: 1.3g  |  PROTEIN: 33.5g  |  CARBS: 4.3g  |  FIBER: 1.7g
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Baked salmon and asparagus

(no ratings)
Baked salmon and asparagus

Fast, Healthy MealSubmitted by: SIERRAKRISTYNE

CALORIES: 245.6  |  FAT: 6g  |  PROTEIN: 141.1g  |  CARBS: 12.2g  |  FIBER: 5.6g
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baked asparagus

(no ratings)
baked asparagus

baked asparagusSubmitted by: VAREVALO

CALORIES: 39.7  |  FAT: 1.6g  |  PROTEIN: 2.4g  |  CARBS: 5.4g  |  FIBER: 2.2g
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Baked Chicken with Asparagus and Carrots

(no ratings)
Baked Chicken with Asparagus and Carrots

Simple foods for a family of 6 or moreSubmitted by: ASH10REED

CALORIES: 228.5  |  FAT: 5.4g  |  PROTEIN: 35.3g  |  CARBS: 11.1g  |  FIBER: 4.5g
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One Pan Lemon Garlic Baked Salmon & Asparagus

(no ratings)
One Pan Lemon Garlic Baked Salmon & Asparagus

Paleo/Whole 30/Dr Oz ApprovedSubmitted by: STACYMB520

CALORIES: 187.5  |  FAT: 3g  |  PROTEIN: 25g  |  CARBS: 17g  |  FIBER: 5.5g
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baked eggplant and asparagus spicy hot

(no ratings)
baked eggplant and asparagus spicy hot

spicy eggplant and asparagusSubmitted by: PARKERSPARKER

CALORIES: 120.4  |  FAT: 1.9g  |  PROTEIN: 8.6g  |  CARBS: 18.9g  |  FIBER: 5.3g
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Baked balsamic Asparagus

(no ratings)
Baked balsamic Asparagus

YummSubmitted by: LAIRDLINDSEY

CALORIES: 79.6  |  FAT: 2g  |  PROTEIN: 5.9g  |  CARBS: 13.8g  |  FIBER: 5.5g
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Baked Asparagus w/Bleu Cheese

(no ratings)
Baked Asparagus w/Bleu Cheese

Fresh asparagusSubmitted by: BERIEDER

CALORIES: 321  |  FAT: 22.2g  |  PROTEIN: 17g  |  CARBS: 17.5g  |  FIBER: 8.1g
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Baked asparagus

(no ratings)
Baked asparagus

Submitted by: TERRIELEEB

CALORIES: 101.1  |  FAT: 2.2g  |  PROTEIN: 9.8g  |  CARBS: 15.7g  |  FIBER: 7.2g
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Baked Asparagus & Green Beans with Balsalmic butter

(no ratings)
Baked Asparagus & Green Beans with Balsalmic butter

Submitted by: 105BYAPRIL2012

CALORIES: 42.7  |  FAT: 1.5g  |  PROTEIN: 1.4g  |  CARBS: 6.6g  |  FIBER: 2.1g
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Baked Italian Sausage, Chicken & Asparagus Marinara (no pasta)

(no ratings)
Baked Italian Sausage, Chicken & Asparagus Marinara (no pasta)

Baked skinless chicken breasts with fresh onions, garlic, tomatoes, and asparagus smothered in italian sausage & garlic meat sauce.Submitted by: TONALCR

CALORIES: 228.8  |  FAT: 3.3g  |  PROTEIN: 27.8g  |  CARBS: 23.2g  |  FIBER: 5.5g
Hoisin Beef, asparagus, baked yams

(no ratings)
Hoisin Beef, asparagus, baked yams

Submitted by: KEZRARAYNE

CALORIES: 752.2  |  FAT: 30.3g  |  PROTEIN: 44.2g  |  CARBS: 70.3g  |  FIBER: 10.8g
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