(191 Recipes)

Berry Salad Recipes

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Member Recipes for Berry Salad

Spinach-Berry Salad
TIME12
CALS181
(412 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181 FAT 17 PROTEIN 4 CARBS 6 FIBER 2
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Wheat Berry Salad with Corn & Tomatoes
TIME65
CALS177
(4 ratings)
Wheat Berry Salad with Corn & Tomatoes

A hearty salad made with wheat berries, this is a fantastic potluck contribution. Submitted by: BRYNWRITES4FOOD

CALORIES 177 FAT 11 PROTEIN 5 CARBS 18 FIBER 2
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Beet and Wheat Berry Salad with Spinach and Parmesan
TIME45
CALS141
(7 ratings)
Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.Submitted by: CHEF_MEG

CALORIES 141 FAT 5 PROTEIN 6 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Beet and Wheat Berry Salad with Spinach and Parmesan Calories
Wheat Berry and Arugula Salad
TIME60
CALS325
(no ratings)
Wheat Berry and Arugula Salad

From America's Test Kitchen
The wheat berries will still retain a chewy texture once fully cooked
Submitted by: JUSTMYRECIPES

CALORIES 325 FAT 11 PROTEIN 11 CARBS 49 FIBER 7
Full ingredient & nutrition information of the Wheat Berry and Arugula Salad Calories
Mountain berry salad
TIMEN/A
CALS50
(no ratings)
Mountain berry salad

Mixed berries and spinach Submitted by: WDOWNS9

CALORIES 50 FAT 1 PROTEIN 2 CARBS 11 FIBER 4
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Berry Chicken Salad with Sweet Honey-Almond Dressing
TIME15
CALS463
(no ratings)
Berry Chicken Salad with Sweet Honey-Almond Dressing

You will love this blend of berries and chicken in a delicious sweet almond dressingSubmitted by: MMATEIK

CALORIES 463 FAT 35 PROTEIN 23 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Berry Chicken Salad with Sweet Honey-Almond Dressing Calories
Chicken Berry Salad
TIME10
CALS232
(no ratings)
Chicken Berry Salad

Want to fix a pretty, delicious, and nutritious lunch with less than 300 calories? Then you will love this salad. I use leftover grilled chicken.Submitted by: LGOLDY2

CALORIES 232 FAT 11 PROTEIN 22 CARBS 13 FIBER 4
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Whole Foods Wheat Berry Salad
TIMEN/A
CALS336
(no ratings)
Whole Foods Wheat Berry Salad

Not my recipe! I took the recipe and photo from:
http://www.wholefoodsmarket.com/r
ecipes/2527Submitted by: ANNIEO28

CALORIES 336 FAT 4 PROTEIN 12 CARBS 67 FIBER 11
Full ingredient & nutrition information of the Whole Foods Wheat Berry Salad Calories
Wheat Berry and Bean Salad
TIME65
CALS285
(no ratings)
Wheat Berry and Bean Salad

Submitted by: JO_JESSICA

CALORIES 285 FAT 8 PROTEIN 12 CARBS 47 FIBER 14
Full ingredient & nutrition information of the Wheat Berry and Bean Salad Calories
Summer Berry Salad
TIME15
CALS263
(no ratings)
Summer Berry Salad

A great, filling summer salad with fresh strawberries, raspberries, feta cheese and pistachios make a savory and sweet summer treat.Submitted by: JUBETOO2287

CALORIES 263 FAT 16 PROTEIN 13 CARBS 22 FIBER 9
Full ingredient & nutrition information of the Summer Berry Salad Calories
Wheat Berry Salad with Apples and Mint
TIMEN/A
CALS413
(no ratings)
Wheat Berry Salad with Apples and Mint

Chewy wheat berries develop a juicy “squish” when marinated briefly in dressing. A citrus dressing is a particularly good complement to the tart green apple and vibrant mint tossed into the mix.Submitted by: LIBERTYM

CALORIES 413 FAT 14 PROTEIN 10 CARBS 67 FIBER 12
Full ingredient & nutrition information of the Wheat Berry Salad with Apples and Mint Calories
Wheat berry and wild rice salad
TIME200
CALS271
(no ratings)
Wheat berry and wild rice salad

a great whole grain saladSubmitted by: KITEFLYINGAL

CALORIES 271 FAT 5 PROTEIN 7 CARBS 52 FIBER 7
Full ingredient & nutrition information of the Wheat berry and wild rice salad Calories
Carrot Raisin Spelt Berry Salad with Cumin and Cilantro
TIME55
CALS271
(no ratings)
Carrot Raisin Spelt Berry Salad with Cumin and Cilantro

Submitted by: JO_JESSICA

CALORIES 271 FAT 7 PROTEIN 7 CARBS 50 FIBER 9
Full ingredient & nutrition information of the Carrot Raisin Spelt Berry Salad with Cumin and Cilantro Calories
Berry Blue Cheese Salad
TIME5
CALS113
(no ratings)
Berry Blue Cheese Salad

use seasonal fresh berries for a summer spin on a garden green salad with a beautifully bold blue cheese crumble!Submitted by: OKMEGAN

CALORIES 113 FAT 3 PROTEIN 5 CARBS 20 FIBER 7
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Melon Berry Fruit Salad
TIMEN/A
CALS159
(no ratings)
Melon Berry Fruit Salad

Melons, Pineapple, Berries and GrapesSubmitted by: CRISSTHETEALCAT

CALORIES 159 FAT 1 PROTEIN 3 CARBS 42 FIBER 4
Full ingredient & nutrition information of the Melon Berry Fruit Salad Calories
Quinoa Almond Berry Salad
TIME40
CALS233
(no ratings)
Quinoa Almond Berry Salad

Submitted by: LISAKMART

CALORIES 233 FAT 6 PROTEIN 6 CARBS 42 FIBER 6
Full ingredient & nutrition information of the Quinoa Almond Berry Salad Calories
Super Berry Walnut Salad
TIME15
CALS243
(no ratings)
Super Berry Walnut Salad

I love to experiment with my food! I did a little tweaking to my "I love strawberry salad" salad, and voila! This is so tasty, with strawberries, raspberries, Gala apple, and dried cranberries flavored with blueberry juice. Best served with a fruity vinaigrette.Submitted by: GALACTICSPARKLE

CALORIES 243 FAT 7 PROTEIN 7 CARBS 45 FIBER 11
Full ingredient & nutrition information of the Super Berry Walnut Salad Calories
Mixed Berry Pecan Chicken Salad
TIME5
CALS284
(no ratings)
Mixed Berry Pecan Chicken Salad

Submitted by: MLOVEJOY34

CALORIES 284 FAT 12 PROTEIN 21 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Mixed Berry Pecan Chicken Salad Calories
Berry Breakfast Grain Salad
TIME35
CALS261
(no ratings)
Berry Breakfast Grain Salad

A unique special breakfast with grains and berries.
Sized for a large batch for brunch.
Adapted from Gina Matsoukas's Running to the Kitchen BlogSubmitted by: BAC429

CALORIES 261 FAT 9 PROTEIN 10 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Berry Breakfast Grain Salad Calories
Salmon and Berry Salad - a Cannelle et vanille recipe
TIME14
CALS307
(no ratings)
Salmon and Berry Salad - a Cannelle et vanille recipe

Submitted by: CATMMK328

CALORIES 307 FAT 12 PROTEIN 31 CARBS 19 FIBER 6
Full ingredient & nutrition information of the Salmon and Berry Salad - a Cannelle et vanille recipe Calories
PM's Chicken Berry Salad
TIMEN/A
CALS378
(no ratings)
PM's Chicken Berry Salad

Submitted by: WHITFPA

CALORIES 378 FAT 1 PROTEIN 4 CARBS 36 FIBER 2
Full ingredient & nutrition information of the PM's Chicken Berry Salad Calories
Spinach and Mixed Berry Salad
TIME10
CALS115
(no ratings)
Spinach and Mixed Berry Salad

A light, delicious one serving salad sure to please even those who don't like salad! Great for summertime or any time you can get fresh produce. Only 115 calories!!Submitted by: GEORGIAGIRL24

CALORIES 115 FAT 5 PROTEIN 2 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Spinach and Mixed Berry Salad Calories
Lemon-Berry Chicken Salad
TIME15
CALS251
(no ratings)
Lemon-Berry Chicken Salad

A nice light change to traditional chicken saladsSubmitted by: DESSER

CALORIES 251 FAT 5 PROTEIN 31 CARBS 19 FIBER 3
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Berry Salad with Seeded Grapes
TIME5
CALS54
(no ratings)
Berry Salad with Seeded Grapes

Submitted by: NOVAKJ1

CALORIES 54 FAT 1 PROTEIN 1 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Berry Salad with Seeded Grapes Calories
Berry Agave Salad
TIME5
CALS107
(no ratings)
Berry Agave Salad

Submitted by: NOVAKJ1

CALORIES 107 FAT 1 PROTEIN 1 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Berry Agave Salad Calories
Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette
TIME10
CALS461
(no ratings)
Paula's Home-made Berry Almond Chicken Salad with Raspberry Vinaigrette

my home-made version of Wendy's seasonal offeringSubmitted by: FLUFFYWONKENOBE

CALORIES 461 FAT 15 PROTEIN 32 CARBS 55 FIBER 8
No Photo Available
TIME10
CALS258
(5 ratings)
Kyrrdis' Spinach Berry Salad

Antioxidant salad with spinach for fiber and iron.Submitted by: KYRRDIS

CALORIES 258 FAT 12 PROTEIN 5 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Kyrrdis' Spinach Berry Salad Calories
No Photo Available
TIMEN/A
CALS107
(48 ratings)
Berry-Good Spinach Salad

This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.Submitted by: KARLYOH

CALORIES 107 FAT 7 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Berry-Good Spinach Salad Calories
No Photo Available
TIMEN/A
CALS439
(no ratings)
Sweet Berry Chicken Salad

Submitted by: NEBRASKAGAL

CALORIES 439 FAT 20 PROTEIN 34 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Sweet Berry Chicken Salad Calories
No Photo Available
TIMEN/A
CALS432
(no ratings)
Berry Salad

Submitted by: DENISE6165

CALORIES 432 FAT 1 PROTEIN 2 CARBS 29 FIBER 10
Full ingredient & nutrition information of the Berry Salad Calories