(14 Recipes)

Bran Muffin Flax Recipes

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Member Recipes for Bran Muffin Flax

All Purpose Bran Flax Muffin

Very Good 4.5/5
(8 ratings)
All Purpose Bran Flax Muffin

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

JUST. GO. WILD.Submitted by: BUTIAMLETIRED

CALORIES: 241.9  |  FAT: 10.5g  |  PROTEIN: 6.1g  |  CARBS: 34g  |  FIBER: 4g
Full ingredient & nutrition information of the All Purpose Bran Flax Muffin Calories
All Purpose Bran Flax Muffin

Very Good 4.0/5
(2 ratings)
All Purpose Bran Flax Muffin

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

CALORIES: 241.9  |  FAT: 10.5g  |  PROTEIN: 6.1g  |  CARBS: 34g  |  FIBER: 4g
Full ingredient & nutrition information of the All Purpose Bran Flax Muffin Calories
Orange Cranberry Flax Bran Muffin

Incredible! 5.0/5
(1 rating)
Orange Cranberry Flax Bran Muffin

Submitted by: HAVASUROSE

CALORIES: 195.8  |  FAT: 11.6g  |  PROTEIN: 3.5g  |  CARBS: 19g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Orange Cranberry Flax Bran Muffin Calories
Banana Bran Flax Muffin

(no ratings)
Banana Bran Flax Muffin

Submitted by: JENNY1624

CALORIES: 213.5  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 29.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Banana Bran Flax Muffin Calories
Bran Flax Muffins, 1 muffin

(no ratings)
Bran Flax Muffins, 1 muffin

Healthy Bran Muffins, very tasty!Submitted by: RYANCASEY7

CALORIES: 139.4  |  FAT: 3.4g  |  PROTEIN: 3.9g  |  CARBS: 29.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Bran Flax Muffins, 1 muffin Calories
Carlie's Fav Bran flax muffin

Very Good 4.0/5
(1 rating)
Carlie's Fav Bran flax muffin

Submitted by: SLIMMERCARLIE

CALORIES: 163.9  |  FAT: 2.4g  |  PROTEIN: 4g  |  CARBS: 36.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Carlie's Fav Bran flax muffin Calories
Bran Flax Muffin

(no ratings)
Bran Flax Muffin

No eggs in this recipie. You can add two eggs with the wet ingredients if you want.Submitted by: MARY8765

CALORIES: 209.7  |  FAT: 8.3g  |  PROTEIN: 5.3g  |  CARBS: 32.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Bran Flax Muffin Calories
Bran Flax muffin

(no ratings)
Bran Flax muffin

A tasty healthy muffinSubmitted by: LADYBUB

CALORIES: 150.7  |  FAT: 2.8g  |  PROTEIN: 4.4g  |  CARBS: 32.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Bran Flax muffin Calories
Bran flax muffin

(no ratings)
Bran flax muffin

Bran muffinSubmitted by: ATTAWAYKK

CALORIES: 3174.2  |  FAT: 135.2g  |  PROTEIN: 86.8g  |  CARBS: 509.6g  |  FIBER: 66.7g
Full ingredient & nutrition information of the Bran flax muffin Calories
FCMC Bran Flax Muffin

(no ratings)
FCMC Bran Flax Muffin

Recipe from Bob's Red Mill Flaxseed pkg.Submitted by: DIETARYEWP

CALORIES: 249.5  |  FAT: 8.5g  |  PROTEIN: 5.8g  |  CARBS: 41.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the FCMC Bran Flax Muffin Calories
orange bran flax muffin

Good 3.0/5
(2 ratings)
orange bran flax muffin

Submitted by: MOM2ASAINT

CALORIES: 180.5  |  FAT: 7.2g  |  PROTEIN: 3.7g  |  CARBS: 27.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the orange bran flax muffin Calories
Bran Flax muffin

(no ratings)
Bran Flax muffin

Submitted by: PJUNEAUVOGEL

CALORIES: 187.7  |  FAT: 5.9g  |  PROTEIN: 4.3g  |  CARBS: 31.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Bran Flax muffin Calories
bran flax muffin

(no ratings)
bran flax muffin

Submitted by: FLEWBYU

CALORIES: 203.6  |  FAT: 7g  |  PROTEIN: 5.4g  |  CARBS: 30.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the bran flax muffin Calories
Evil Twin Muffin (Zucchini Banana Apricot Pear Bran Flax!)

Incredible! 5.0/5
(3 ratings)
Evil Twin Muffin (Zucchini Banana Apricot Pear Bran Flax!)

Wonder Muffin's exil twin! That same awesome bran flax base with a whole new set of fruits and veggies.

Heres a tip - if your pears are overripe you'll want to mash them. If you have firm crispy pears like Green Anjou or Bosc dice them up and add an extra 1/4 c. of milk.Submitted by: BUTIAMLETIRED

CALORIES: 204.7  |  FAT: 6.9g  |  PROTEIN: 4.7g  |  CARBS: 34.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Evil Twin Muffin (Zucchini Banana Apricot Pear Bran Flax!) Calories