(138 Recipes)

Cauliflower Casserole Recipes

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Member Recipes for Cauliflower Casserole

Cauliflower
TIME35
CALS136
(10 ratings)
Cauliflower "Mac" & Cheese Casserole

Submitted by: BELLASMOMMA

CALORIES 136 FAT 10 PROTEIN 7 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Cauliflower "Mac" & Cheese Casserole Calories
Broccoli & Cauliflower Casserole
TIME55
CALS158
(4 ratings)
Broccoli & Cauliflower Casserole

This is a perfect side to a healthy protien like salmon or chicken... nice healthy comfort food.Submitted by: TOLIVEINCOLOR

CALORIES 158 FAT 8 PROTEIN 7 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Broccoli & Cauliflower Casserole Calories
Cauliflower cottage cheese casserole
TIME80
CALS77
(3 ratings)
Cauliflower cottage cheese casserole

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipeSubmitted by: MURKOV

CALORIES 77 FAT 3 PROTEIN 5 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Cauliflower cottage cheese casserole Calories
Cauliflower and Ham Casserole
TIME45
CALS208
(no ratings)
Cauliflower and Ham Casserole

This is a remake of a recipe found at the taste of home web-site. The recipe photo is from their site as well.Submitted by: BLESSEDMAMAW

CALORIES 208 FAT 10 PROTEIN 18 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Cauliflower and Ham Casserole Calories
Carrot and Cauliflower Casserole
TIME42
CALS118
(no ratings)
Carrot and Cauliflower Casserole

A perfect side for a low carb counter.Submitted by: APPLECRUMBLES

CALORIES 118 FAT 6 PROTEIN 6 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Carrot and Cauliflower Casserole Calories
George Stella's Cauliflower Mac and Cheese Casserole
TIMEN/A
CALS273
(no ratings)
George Stella's Cauliflower Mac and Cheese Casserole

Casserole that gives the flavor of mac and cheese, using cauliflowerSubmitted by: EILISH99

CALORIES 273 FAT 23 PROTEIN 12 CARBS 7 FIBER 3
Full ingredient & nutrition information of the George Stella's Cauliflower Mac and Cheese Casserole Calories
Loaded Cauliflower Casserole
TIMEN/A
CALS213
(no ratings)
Loaded Cauliflower Casserole

adapted from mamalovesfood.comSubmitted by: MILLER*TIME

CALORIES 213 FAT 14 PROTEIN 11 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Loaded Cauliflower Casserole Calories
  Mexican Chicken and Cauliflower
TIMEN/A
CALS388
(no ratings)
  Mexican Chicken and Cauliflower "Rice" Casserole

Submitted by: STEPHDTYLER

CALORIES 388 FAT 16 PROTEIN 46 CARBS 11 FIBER 4
Full ingredient & nutrition information of the   Mexican Chicken and Cauliflower "Rice" Casserole Calories
Jalapeno Popper Cauliflower Casserole
TIMEN/A
CALS343
(no ratings)
Jalapeno Popper Cauliflower Casserole

Submitted by: CLYNNTHOMAS

CALORIES 343 FAT 31 PROTEIN 9 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Jalapeno Popper Cauliflower Casserole Calories
Loaded Cauliflower & Chicken Casserole
TIME50
CALS415
(no ratings)
Loaded Cauliflower & Chicken Casserole

Easy low carb chicken CasseroleSubmitted by: FARALLON

CALORIES 415 FAT 24 PROTEIN 42 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Loaded Cauliflower & Chicken Casserole Calories
No Photo Available
TIME80
CALS131
(5 ratings)
Hungry Girl Cheesy Cauliflower Casserole

Adapted from Hungry GirlSubmitted by: RONIJHAM

CALORIES 131 FAT 5 PROTEIN 14 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Hungry Girl Cheesy Cauliflower Casserole Calories
No Photo Available
TIME30
CALS500
(13 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!Submitted by: PILGRIMK

CALORIES 500 FAT 40 PROTEIN 29 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Hamburger Cauliflower Casserole Calories
No Photo Available
TIME55
CALS206
(8 ratings)
Cauliflower cheese casserole

Cauliflower CasseroleSubmitted by: MRSWIGGLY6

CALORIES 206 FAT 17 PROTEIN 9 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Cauliflower cheese casserole Calories
No Photo Available
TIME35
CALS339
(4 ratings)
Cheesy Ham & Cauliflower Casserole

This is so good, my mother-in-law made this while I was dating my husband and it became a family favorite!Submitted by: LADYSUNBEAM

CALORIES 339 FAT 16 PROTEIN 31 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Cheesy Ham & Cauliflower Casserole Calories
No Photo Available
TIME55
CALS97
(no ratings)
Cauliflower Casserole

This is a great low fat side dish for any meal! Easy to make ahead of time and refridgerate until needed.Submitted by: VANESSAMOSS

CALORIES 97 FAT 6 PROTEIN 6 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME40
CALS189
(no ratings)
Cauliflower Casserole

Submitted by: TRICIASHELL

CALORIES 189 FAT 11 PROTEIN 12 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME40
CALS146
(no ratings)
Mom's Cauliflower Casserole

Submitted by: MAURIZIA

CALORIES 146 FAT 5 PROTEIN 9 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Mom's Cauliflower Casserole Calories
No Photo Available
TIME70
CALS326
(no ratings)
Broccoli, cauliflower, cheese and rice casserole

Submitted by: NJDADDYOFTWO

CALORIES 326 FAT 19 PROTEIN 14 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Broccoli, cauliflower, cheese and rice casserole Calories
No Photo Available
TIME60
CALS315
(no ratings)
Tahena's Broccoli & Cauliflower Casserole with Quinoa

Basic veggie casserole with cream cheese and quinoa - one pot wonder!

CALORIES 315 FAT 10 PROTEIN 12 CARBS 48 FIBER 10
Full ingredient & nutrition information of the Tahena's Broccoli & Cauliflower Casserole with Quinoa Calories
No Photo Available
TIME45
CALS103
(1 rating)
CAULIFLOWER & ASIAGO CHEESE casserole

very flavorful side dish instead of a starch with low carbs
and low sodium. Makes 10 1/2 cup servings 103 calories eachSubmitted by: MURKOV

CALORIES 103 FAT 6 PROTEIN 7 CARBS 7 FIBER 3
Full ingredient & nutrition information of the CAULIFLOWER & ASIAGO CHEESE casserole Calories
No Photo Available
TIME65
CALS125
(no ratings)
Broccoli & Cauliflower Casserole

Beautiful casserole with white & green colors laced with the red peppers & onions - topped with a browned panko breadcrumb topping - a huge hit with my family - full of flavor & eye appealSubmitted by: ATOCHA

CALORIES 125 FAT 6 PROTEIN 7 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Broccoli & Cauliflower Casserole Calories
No Photo Available
TIMEN/A
CALS111
(no ratings)
Cauliflower Casserole

A good one carb (13 g) serving & low caloriesSubmitted by: MADOWNS

CALORIES 111 FAT 4 PROTEIN 7 CARBS 13 FIBER 0
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME30
CALS263
(3 ratings)
Ham 'N Cauliflower Casserole for 2

Submitted by: OKANOG

CALORIES 263 FAT 7 PROTEIN 23 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Ham 'N Cauliflower Casserole for 2 Calories
No Photo Available
TIME60
CALS73
(3 ratings)
Chicken & Cauliflower Casserole

For those who have picky eaters... hide it in their favorite foods.Submitted by: JDPOWERS3

CALORIES 73 FAT 4 PROTEIN 4 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken & Cauliflower Casserole Calories
No Photo Available
TIMEN/A
CALS166
(no ratings)
cauliflower and broccoli casserole

easy casseroleSubmitted by: MICHELLELAVIGNE

CALORIES 166 FAT 10 PROTEIN 12 CARBS 9 FIBER 2
Full ingredient & nutrition information of the cauliflower and broccoli casserole Calories
No Photo Available
TIME50
CALS119
(no ratings)
Zuchini Cauliflower Casserole

Submitted by: BIG29HARVICKFAN

CALORIES 119 FAT 9 PROTEIN 4 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Zuchini Cauliflower Casserole Calories
No Photo Available
TIME25
CALS56
(3 ratings)
Cauliflower Casserole

Great for low carb or vegeterian!Submitted by: KGOEDDERTZ

CALORIES 56 FAT 3 PROTEIN 3 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME35
CALS174
(no ratings)
Fast Broccoli Cauliflower Casserole

Submitted by: KTLASERS

CALORIES 174 FAT 11 PROTEIN 7 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Fast Broccoli Cauliflower Casserole Calories
No Photo Available
TIME45
CALS219
(no ratings)
cauliflower potato casserole

Submitted by: ANNIE2271971

CALORIES 219 FAT 8 PROTEIN 8 CARBS 31 FIBER 5
Full ingredient & nutrition information of the cauliflower potato casserole Calories
No Photo Available
TIMEN/A
CALS231
(no ratings)
ground turkey sweet potato spinach & cauliflower casserole

CALORIES 231 FAT 7 PROTEIN 20 CARBS 26 FIBER 8
Full ingredient & nutrition information of the ground turkey sweet potato spinach & cauliflower casserole Calories