(147 Recipes)

Cauliflower Casserole Recipes

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Member Recipes for Cauliflower Casserole

Broccoli & Cauliflower Casserole
TIME55
CALS158
(4 ratings)
Broccoli & Cauliflower Casserole

This is a perfect side to a healthy protien like salmon or chicken... nice healthy comfort food.Submitted by: TOLIVEINCOLOR

CALORIES 158 FAT 8 PROTEIN 7 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Broccoli & Cauliflower Casserole Calories
Cauliflower cottage cheese casserole
TIME80
CALS77
(3 ratings)
Cauliflower cottage cheese casserole

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipeSubmitted by: MURKOV

CALORIES 77 FAT 3 PROTEIN 5 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Cauliflower cottage cheese casserole Calories
Carrot and Cauliflower Casserole
TIME42
CALS118
(1 rating)
Carrot and Cauliflower Casserole

A perfect side for a low carb counter.Submitted by: APPLECRUMBLES

CALORIES 118 FAT 6 PROTEIN 6 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Carrot and Cauliflower Casserole Calories
George Stella's Cauliflower Mac and Cheese Casserole
TIMEN/A
CALS273
(no ratings)
George Stella's Cauliflower Mac and Cheese Casserole

Casserole that gives the flavor of mac and cheese, using cauliflowerSubmitted by: EILISH99

CALORIES 273 FAT 23 PROTEIN 12 CARBS 7 FIBER 3
Full ingredient & nutrition information of the George Stella's Cauliflower Mac and Cheese Casserole Calories
Cauliflower and Ham Casserole
TIME45
CALS208
(no ratings)
Cauliflower and Ham Casserole

This is a remake of a recipe found at the taste of home web-site. The recipe photo is from their site as well.Submitted by: BLESSEDMAMAW

CALORIES 208 FAT 10 PROTEIN 18 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Cauliflower and Ham Casserole Calories
Loaded Cauliflower Casserole
TIMEN/A
CALS213
(no ratings)
Loaded Cauliflower Casserole

adapted from mamalovesfood.comSubmitted by: MILLER*TIME

CALORIES 213 FAT 14 PROTEIN 11 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Loaded Cauliflower Casserole Calories
  Mexican Chicken and Cauliflower
TIMEN/A
CALS388
(no ratings)
  Mexican Chicken and Cauliflower "Rice" Casserole

Submitted by: STEPHDTYLER

CALORIES 388 FAT 16 PROTEIN 46 CARBS 11 FIBER 4
Full ingredient & nutrition information of the   Mexican Chicken and Cauliflower "Rice" Casserole Calories
Jalapeno Popper Cauliflower Casserole
TIMEN/A
CALS343
(no ratings)
Jalapeno Popper Cauliflower Casserole

Submitted by: CLYNNTHOMAS

CALORIES 343 FAT 31 PROTEIN 9 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Jalapeno Popper Cauliflower Casserole Calories
Loaded Cauliflower & Chicken Casserole
TIME50
CALS415
(no ratings)
Loaded Cauliflower & Chicken Casserole

Easy low carb chicken CasseroleSubmitted by: FARALLON

CALORIES 415 FAT 24 PROTEIN 42 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Loaded Cauliflower & Chicken Casserole Calories
Easy low carb broccoli cauliflower rice casserole
TIME55
CALS137
(no ratings)
Easy low carb broccoli cauliflower rice casserole

I love me a casserole and this is an easy one.Submitted by: SSMITH762

CALORIES 137 FAT 12 PROTEIN 6 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Easy low carb broccoli cauliflower rice casserole Calories
No Photo Available
TIME80
CALS131
(5 ratings)
Hungry Girl Cheesy Cauliflower Casserole

Adapted from Hungry GirlSubmitted by: RONIJHAM

CALORIES 131 FAT 5 PROTEIN 14 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Hungry Girl Cheesy Cauliflower Casserole Calories
No Photo Available
TIME35
CALS339
(4 ratings)
Cheesy Ham & Cauliflower Casserole

This is so good, my mother-in-law made this while I was dating my husband and it became a family favorite!Submitted by: LADYSUNBEAM

CALORIES 339 FAT 16 PROTEIN 31 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Cheesy Ham & Cauliflower Casserole Calories
No Photo Available
TIME30
CALS500
(13 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!Submitted by: PILGRIMK

CALORIES 500 FAT 40 PROTEIN 29 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Hamburger Cauliflower Casserole Calories
No Photo Available
TIME55
CALS206
(8 ratings)
Cauliflower cheese casserole

Cauliflower CasseroleSubmitted by: MRSWIGGLY6

CALORIES 206 FAT 17 PROTEIN 9 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Cauliflower cheese casserole Calories
No Photo Available
TIMEN/A
CALS231
(no ratings)
ground turkey sweet potato spinach & cauliflower casserole

CALORIES 231 FAT 7 PROTEIN 20 CARBS 26 FIBER 8
Full ingredient & nutrition information of the ground turkey sweet potato spinach & cauliflower casserole Calories
No Photo Available
TIME45
CALS184
(no ratings)
Cheesy Cauliflower Casserole

This a great, low calorie way to eat your vegetables.Submitted by: DUCHESSDORIGHT

CALORIES 184 FAT 7 PROTEIN 14 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Cheesy Cauliflower Casserole Calories
No Photo Available
TIME35
CALS203
(no ratings)
Cauliflower Swiss Casserole

Submitted by: LIFEFIRST

CALORIES 203 FAT 10 PROTEIN 12 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Cauliflower Swiss Casserole Calories
No Photo Available
TIME65
CALS189
(1 rating)
Baked Zucchini Cauliflower Cheesy Casserole

CThis crusty, broiled casserole may take a while to bake but it is well worth the wait!Submitted by: APRILRRAIN

CALORIES 189 FAT 7 PROTEIN 13 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Baked Zucchini Cauliflower Cheesy Casserole Calories
No Photo Available
TIME65
CALS229
(1 rating)
Turkey Cauliflower Casserole

This Casserole tastes sinful but it's not .Submitted by: BLONDECRANE

CALORIES 229 FAT 8 PROTEIN 23 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Turkey Cauliflower Casserole Calories
No Photo Available
TIME50
CALS141
(no ratings)
Cauliflower Casserole

Comfort food I learned to like while in college! Use different soups to suit your needs (vegetarian, low sodium......etc.)Submitted by: VAVAVIOLINA

CALORIES 141 FAT 6 PROTEIN 8 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME40
CALS296
(no ratings)
Low Car Cauliflower Casserole

Great side dish for low carb recipesSubmitted by: RALKINGCHICK

CALORIES 296 FAT 22 PROTEIN 15 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Low Car Cauliflower Casserole Calories
No Photo Available
TIME70
CALS345
(no ratings)
Broccoli and Cauliflower Casserole

A yummy dish that can easily be made healthy.Submitted by: SARAHB44

CALORIES 345 FAT 24 PROTEIN 12 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Broccoli and Cauliflower Casserole Calories
No Photo Available
TIME45
CALS115
(1 rating)
Cauliflower Casserole

Submitted by: VEGGIESAURUS

CALORIES 115 FAT 6 PROTEIN 8 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME50
CALS248
(1 rating)
Hamburger Cauliflower casserole light

Submitted by: AMBERMONKEY

CALORIES 248 FAT 14 PROTEIN 19 CARBS 12 FIBER 7
Full ingredient & nutrition information of the Hamburger Cauliflower casserole light Calories
No Photo Available
TIMEN/A
CALS384
(1 rating)
Cheesy Broccoli and Cauliflower Tuna Casserole

Submitted by: GONZOSTAR

CALORIES 384 FAT 25 PROTEIN 14 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Cheesy Broccoli and Cauliflower Tuna Casserole Calories
No Photo Available
TIME35
CALS116
(1 rating)
Broccoli Cauliflower Casserole (1/2 cup)

Submitted by: HEALTHYHARMONY

CALORIES 116 FAT 7 PROTEIN 7 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Broccoli Cauliflower Casserole (1/2 cup) Calories
No Photo Available
TIME40
CALS144
(1 rating)
Modified Cauliflower Cheese Casserole

Based on the recipe by MRSWIGGLY6. I redid this because I got different nutritional info with reduced fat cheese.Submitted by: LARATHEQUEEN

CALORIES 144 FAT 11 PROTEIN 9 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Modified Cauliflower Cheese Casserole Calories
No Photo Available
TIMEN/A
CALS111
(no ratings)
Cauliflower Casserole

A good one carb (13 g) serving & low caloriesSubmitted by: MADOWNS

CALORIES 111 FAT 4 PROTEIN 7 CARBS 13 FIBER 0
Full ingredient & nutrition information of the Cauliflower Casserole Calories
No Photo Available
TIME30
CALS263
(3 ratings)
Ham 'N Cauliflower Casserole for 2

Submitted by: OKANOG

CALORIES 263 FAT 7 PROTEIN 23 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Ham 'N Cauliflower Casserole for 2 Calories
No Photo Available
TIME60
CALS73
(3 ratings)
Chicken & Cauliflower Casserole

For those who have picky eaters... hide it in their favorite foods.Submitted by: JDPOWERS3

CALORIES 73 FAT 4 PROTEIN 4 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken & Cauliflower Casserole Calories