(161 Recipes)

Cauliflower Casserole Recipes

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Member Recipes for Cauliflower Casserole

Broccoli & Cauliflower Casserole

Very Good 4.5/5
(4 ratings)
Broccoli & Cauliflower Casserole

This is a perfect side to a healthy protien like salmon or chicken... nice healthy comfort food.Submitted by: TOLIVEINCOLOR

CALORIES: 157.8  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 16.9g  |  FIBER: 4.6g
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Cauliflower cottage cheese casserole

Good 3.0/5
(3 ratings)
Cauliflower cottage cheese casserole

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipeSubmitted by: MURKOV

CALORIES: 77.2  |  FAT: 2.5g  |  PROTEIN: 5.3g  |  CARBS: 10g  |  FIBER: 3.1g
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Carrot and Cauliflower Casserole

Very Good 4.0/5
(1 rating)
Carrot and Cauliflower Casserole

A perfect side for a low carb counter.Submitted by: APPLECRUMBLES

CALORIES: 117.8  |  FAT: 6.4g  |  PROTEIN: 6g  |  CARBS: 9.1g  |  FIBER: 1.4g
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George Stella's Cauliflower Mac and Cheese Casserole

(no ratings)
George Stella's Cauliflower Mac and Cheese Casserole

Casserole that gives the flavor of mac and cheese, using cauliflowerSubmitted by: EILISH99

CALORIES: 273.4  |  FAT: 22.7g  |  PROTEIN: 11.9g  |  CARBS: 7g  |  FIBER: 2.6g
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Cauliflower and Ham Casserole

(no ratings)
Cauliflower and Ham Casserole

This is a remake of a recipe found at the taste of home web-site. The recipe photo is from their site as well.Submitted by: BLESSEDMAMAW

CALORIES: 208.1  |  FAT: 9.6g  |  PROTEIN: 17.5g  |  CARBS: 14.6g  |  FIBER: 3.3g
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Loaded Cauliflower Casserole

(no ratings)
Loaded Cauliflower Casserole

adapted from mamalovesfood.comSubmitted by: MILLER*TIME

CALORIES: 212.8  |  FAT: 13.9g  |  PROTEIN: 11.1g  |  CARBS: 10.4g  |  FIBER: 3.5g
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  Mexican Chicken and Cauliflower

(no ratings)
  Mexican Chicken and Cauliflower "Rice" Casserole

Submitted by: STEPHDTYLER

CALORIES: 388.2  |  FAT: 16g  |  PROTEIN: 45.9g  |  CARBS: 11.3g  |  FIBER: 4.2g
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Jalapeno Popper Cauliflower Casserole

(no ratings)
Jalapeno Popper Cauliflower Casserole

Submitted by: CLYNNTHOMAS

CALORIES: 343.3  |  FAT: 30.7g  |  PROTEIN: 9.4g  |  CARBS: 9.9g  |  FIBER: 2g
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Loaded Cauliflower & Chicken Casserole

(no ratings)
Loaded Cauliflower & Chicken Casserole

Easy low carb chicken CasseroleSubmitted by: FARALLON

CALORIES: 415.3  |  FAT: 24.1g  |  PROTEIN: 41.5g  |  CARBS: 9.9g  |  FIBER: 3.8g
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Easy low carb broccoli cauliflower rice casserole

(no ratings)
Easy low carb broccoli cauliflower rice casserole

I love me a casserole and this is an easy one.Submitted by: SSMITH762

CALORIES: 136.6  |  FAT: 11.5g  |  PROTEIN: 6g  |  CARBS: 3.4g  |  FIBER: 1.8g
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Cauliflower cheeseburger casserole

(no ratings)
Cauliflower cheeseburger casserole

yummy cheesySubmitted by: PUNKIN7743

CALORIES: 415.6  |  FAT: 29.7g  |  PROTEIN: 25g  |  CARBS: 12.4g  |  FIBER: 2.5g
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Keto twice baked cauliflower casserole

(no ratings)
Keto twice baked cauliflower casserole

Keto side dishSubmitted by: DEBBIEABATEY

CALORIES: 181.8  |  FAT: 14.9g  |  PROTEIN: 8g  |  CARBS: 5.3g  |  FIBER: 1.9g
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Cheesy chicken broccoli cauliflower rice casserole

(no ratings)
Cheesy chicken broccoli cauliflower rice casserole

A new lower carb take on an old favoriteSubmitted by: UTMEL83

CALORIES: 631.1  |  FAT: 39.8g  |  PROTEIN: 41.9g  |  CARBS: 30g  |  FIBER: 4.2g
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Transylvanian Cauliflower Casserole

(no ratings)
Transylvanian Cauliflower Casserole

You can swap half cauliflower with broccoli. You can also not include hot peppers or swap them for regular bell peppers.Submitted by: ANGELOFRAA

CALORIES: 222.5  |  FAT: 10.4g  |  PROTEIN: 21g  |  CARBS: 11.7g  |  FIBER: 2.1g
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taco casserole cauliflower style

(no ratings)
taco casserole cauliflower style

great heathy Mexican foodSubmitted by: DKERSTING3

CALORIES: 287.7  |  FAT: 10.8g  |  PROTEIN: 21.7g  |  CARBS: 28.2g  |  FIBER: 7.4g
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Hungry Girl Cheesy Cauliflower Casserole

Very Good 4.2/5
(5 ratings)
Hungry Girl Cheesy Cauliflower Casserole

Adapted from Hungry GirlSubmitted by: RONIJHAM

CALORIES: 130.7  |  FAT: 4.5g  |  PROTEIN: 14.2g  |  CARBS: 9.3g  |  FIBER: 2.6g
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Cheesy Ham & Cauliflower Casserole

Very Good 4.3/5
(4 ratings)
Cheesy Ham & Cauliflower Casserole

This is so good, my mother-in-law made this while I was dating my husband and it became a family favorite!Submitted by: LADYSUNBEAM

CALORIES: 338.5  |  FAT: 16.1g  |  PROTEIN: 30.5g  |  CARBS: 14.3g  |  FIBER: 3.3g
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Hamburger Cauliflower Casserole

Very Good 4.5/5
(13 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!Submitted by: PILGRIMK

CALORIES: 499.8  |  FAT: 40.1g  |  PROTEIN: 29.2g  |  CARBS: 5.5g  |  FIBER: 2.4g
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Cauliflower cheese casserole

Very Good 4.1/5
(9 ratings)
Cauliflower cheese casserole

Cauliflower CasseroleSubmitted by: MRSWIGGLY6

CALORIES: 206.1  |  FAT: 17g  |  PROTEIN: 8.6g  |  CARBS: 5.6g  |  FIBER: 2.5g
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ground turkey sweet potato spinach & cauliflower casserole

(no ratings)
ground turkey sweet potato spinach & cauliflower casserole

CALORIES: 230.7  |  FAT: 7g  |  PROTEIN: 19.8g  |  CARBS: 25.5g  |  FIBER: 8.2g
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Cheesy Cauliflower Casserole

(no ratings)
Cheesy Cauliflower Casserole

This a great, low calorie way to eat your vegetables.Submitted by: DUCHESSDORIGHT

CALORIES: 184.3  |  FAT: 6.6g  |  PROTEIN: 14.4g  |  CARBS: 18.6g  |  FIBER: 3.8g
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Cauliflower Swiss Casserole

(no ratings)
Cauliflower Swiss Casserole

Submitted by: LIFEFIRST

CALORIES: 202.5  |  FAT: 10.3g  |  PROTEIN: 11.8g  |  CARBS: 17.2g  |  FIBER: 3.3g
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Baked Zucchini Cauliflower Cheesy Casserole

Good 3.0/5
(1 rating)
Baked Zucchini Cauliflower Cheesy Casserole

CThis crusty, broiled casserole may take a while to bake but it is well worth the wait!Submitted by: APRILRRAIN

CALORIES: 189.2  |  FAT: 7.4g  |  PROTEIN: 12.9g  |  CARBS: 18.5g  |  FIBER: 2.9g
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Turkey Cauliflower Casserole

O.K. 2.0/5
(1 rating)
Turkey Cauliflower Casserole

This Casserole tastes sinful but it's not .Submitted by: BLONDECRANE

CALORIES: 229.3  |  FAT: 8g  |  PROTEIN: 23g  |  CARBS: 16.4g  |  FIBER: 3.2g
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Cauliflower Casserole

(no ratings)
Cauliflower Casserole

Comfort food I learned to like while in college! Use different soups to suit your needs (vegetarian, low sodium......etc.)Submitted by: VAVAVIOLINA

CALORIES: 140.5  |  FAT: 6.4g  |  PROTEIN: 7.7g  |  CARBS: 15.4g  |  FIBER: 3.8g
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Low Car Cauliflower Casserole

(no ratings)
Low Car Cauliflower Casserole

Great side dish for low carb recipesSubmitted by: RALKINGCHICK

CALORIES: 296.1  |  FAT: 22.3g  |  PROTEIN: 15.3g  |  CARBS: 11.9g  |  FIBER: 5.3g
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Broccoli and Cauliflower Casserole

(no ratings)
Broccoli and Cauliflower Casserole

A yummy dish that can easily be made healthy.Submitted by: SARAHB44

CALORIES: 344.7  |  FAT: 24.1g  |  PROTEIN: 11.7g  |  CARBS: 21.7g  |  FIBER: 3.9g
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Cauliflower Casserole

Very Good 4.0/5
(1 rating)
Cauliflower Casserole

Submitted by: VEGGIESAURUS

CALORIES: 114.7  |  FAT: 5.8g  |  PROTEIN: 7.9g  |  CARBS: 9.3g  |  FIBER: 2.8g
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Hamburger Cauliflower casserole light

Incredible! 5.0/5
(1 rating)
Hamburger Cauliflower casserole light

Submitted by: AMBERMONKEY

CALORIES: 247.9  |  FAT: 13.6g  |  PROTEIN: 18.9g  |  CARBS: 11.9g  |  FIBER: 6.5g
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Cheesy Broccoli and Cauliflower Tuna Casserole

Very Good 4.0/5
(1 rating)
Cheesy Broccoli and Cauliflower Tuna Casserole

Submitted by: GONZOSTAR

CALORIES: 384.3  |  FAT: 24.6g  |  PROTEIN: 13.8g  |  CARBS: 27g  |  FIBER: 3g
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