(95 Recipes)

Fried Cauliflower Recipes

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Member Recipes for Fried Cauliflower

Chicken Fried Cauliflower Rice
TIME50
CALS121
(no ratings)
Chicken Fried Cauliflower Rice

Wheat/Gluten free alternative to fried rice, as long as you don't add soy sauce.Submitted by: LASTDANCE89143

CALORIES 121 FAT 5 PROTEIN 7 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Chicken Fried Cauliflower Rice Calories
Cauliflower Faux-Fried Rice
TIMEN/A
CALS50
(1 rating)
Cauliflower Faux-Fried Rice

Submitted by: BETWEENTHEPAGES

CALORIES 50 FAT 0 PROTEIN 5 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Cauliflower Faux-Fried Rice Calories
Chicken Fried Cauliflower
TIMEN/A
CALS182
(no ratings)
Chicken Fried Cauliflower

Chicken Fried "rice"...substitute rice for cauliflower.Submitted by: NKESSINK

CALORIES 182 FAT 6 PROTEIN 24 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Chicken Fried Cauliflower Calories
Cauliflower Soup with Toasted Hazelnuts and Fried Sage
TIMEN/A
CALS416
(no ratings)
Cauliflower Soup with Toasted Hazelnuts and Fried Sage

This is a seriously delicious and very healthy soup with so much flavor. Submitted by: ROCKETQUEEN467

CALORIES 416 FAT 34 PROTEIN 9 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Cauliflower Soup with Toasted Hazelnuts and Fried Sage Calories
Chicken Fried Cauliflower
TIME40
CALS90
(no ratings)
Chicken Fried Cauliflower

This recipe uses grated cauliflower instead of rice to create a low-carb friendly, one dish meal.Submitted by: AUBREY_25_99

CALORIES 90 FAT 3 PROTEIN 11 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken Fried Cauliflower Calories
Vegan Cauliflower
TIME40
CALS87
(no ratings)
Vegan Cauliflower "Fried" Rice

Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants!Submitted by: PLIBBY9

CALORIES 87 FAT 1 PROTEIN 5 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Vegan Cauliflower "Fried" Rice Calories
Fried Cauliflower Rice
TIME25
CALS110
(no ratings)
Fried Cauliflower Rice

Submitted by: BOBCATGIRL76

CALORIES 110 FAT 7 PROTEIN 5 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Fried Cauliflower Rice Calories
Cauliflower Fried Rice
TIME30
CALS188
(no ratings)
Cauliflower Fried Rice

Healthy low carb version of Fried Rice. Substitute Chicken with Beef or ShrimpSubmitted by: CATALINA_MOM

CALORIES 188 FAT 7 PROTEIN 20 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
Cauliflower Fried Rice by T
TIME30
CALS160
(3 ratings)
Cauliflower Fried Rice by T

Using cauliflower instead of rice. Break up cauliflower into rice size pieces or purchase a 16 oz bag of Cauliflower Rice. Submitted by: T-165-TO-LOSE

CALORIES 160 FAT 7 PROTEIN 15 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Cauliflower Fried Rice by T Calories
Low carb shrimp fried cauliflower rice
TIME20
CALS264
(no ratings)
Low carb shrimp fried cauliflower rice

I love cauliflower fried rice and this is the version I made with shrimpSubmitted by: SSMITH762

CALORIES 264 FAT 17 PROTEIN 20 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Low carb shrimp fried cauliflower rice Calories
Easy low carb cauliflower fried rice
TIME15
CALS125
(no ratings)
Easy low carb cauliflower fried rice

This is the fried rice recipe I use typically.Submitted by: SSMITH762

CALORIES 125 FAT 9 PROTEIN 5 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Easy low carb cauliflower fried rice Calories
Vegan Korean Recipes: Cauliflower Kimchi Fried Rice
TIME25
CALS148
(no ratings)
Vegan Korean Recipes: Cauliflower Kimchi Fried Rice

Kimchi fried rice recipe: incredibly complex, deliciousness, yet super easy and takes just 15 minutes.Submitted by: PEACEDUMPLING1

CALORIES 148 FAT 10 PROTEIN 8 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Vegan Korean Recipes: Cauliflower Kimchi Fried Rice Calories
Cauliflower Fried Rice
TIME15
CALS258
(no ratings)
Cauliflower Fried Rice

Fried rice without the carbs!Submitted by: EDSPADER

CALORIES 258 FAT 13 PROTEIN 18 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
Low Carb Shrimp Fried Cauliflower Rice
TIME60
CALS270
(no ratings)
Low Carb Shrimp Fried Cauliflower Rice

There are next to no carbs in this dish, and it tastes authentic!Submitted by: WINGS6511

CALORIES 270 FAT 12 PROTEIN 26 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Low Carb Shrimp Fried Cauliflower Rice Calories
Cauliflower Fried Rice
TIME20
CALS169
(no ratings)
Cauliflower Fried Rice

Cauliflower Fried Rice will trick your tastebuds in the best way possible.Submitted by: JXFINK

CALORIES 169 FAT 10 PROTEIN 9 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
Shrimp with Cauliflower Fried Rice
TIME45
CALS197
(no ratings)
Shrimp with Cauliflower Fried Rice

Low carb high proteinSubmitted by: BRIANLY

CALORIES 197 FAT 12 PROTEIN 13 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Shrimp with Cauliflower Fried Rice Calories
5-Ingredient Cauliflower
TIME20
CALS394
(1 rating)
5-Ingredient Cauliflower "Fried Rice"

This healthy spin on "Fried Rice" is the perfect side dish to any meal.Submitted by: EGGLANDS2017

CALORIES 394 FAT 33 PROTEIN 11 CARBS 17 FIBER 3
Full ingredient & nutrition information of the 5-Ingredient Cauliflower "Fried Rice" Calories
Cauliflower Chicken or Shrimp Fried Rice
TIME15
CALS182
(1 rating)
Cauliflower Chicken or Shrimp Fried Rice

Cauliflower chicken fried riceSubmitted by: DAYNALEE1982

CALORIES 182 FAT 11 PROTEIN 16 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Cauliflower Chicken or Shrimp Fried Rice Calories
No Photo Available
TIME20
CALS77
(8 ratings)
Quick Fried Cauliflower

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.Submitted by: SELKIE1964

CALORIES 77 FAT 5 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Quick Fried Cauliflower Calories
No Photo Available
TIME30
CALS155
(25 ratings)
Faux Fried Rice - Cauliflower

CALORIES 155 FAT 10 PROTEIN 10 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Faux Fried Rice - Cauliflower Calories
No Photo Available
TIME18
CALS72
(no ratings)
Cauliflower Stir Fried (4.5 oz/128gm)

Quick and simple stir fried cauliflowerSubmitted by: LIMASTAR

CALORIES 72 FAT 4 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Cauliflower Stir Fried (4.5 oz/128gm) Calories
No Photo Available
TIME45
CALS191
(1 rating)
fried cauliflower

Submitted by: SHOSH45

CALORIES 191 FAT 13 PROTEIN 6 CARBS 15 FIBER 4
Full ingredient & nutrition information of the fried cauliflower Calories
No Photo Available
TIME32
CALS110
(1 rating)
Cauliflower Fried Rice

Added meat not included in Nutrition. 8- 1 cup servingsSubmitted by: BJSSCRAPBOOKS

CALORIES 110 FAT 8 PROTEIN 5 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
No Photo Available
TIME12
CALS197
(no ratings)
Deep Fried Cauliflower Florets (low carb

A nice sub for french fries.. when you just need that CRUNCHSubmitted by: NURSERC1

CALORIES 197 FAT 13 PROTEIN 16 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Deep Fried Cauliflower Florets (low carb Calories
No Photo Available
TIME50
CALS208
(no ratings)
Fried Cauliflower and Asparagus

A tasty and filling way to eat your veggies!Submitted by: UKRAINKA1989

CALORIES 208 FAT 9 PROTEIN 12 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Fried Cauliflower and Asparagus Calories
No Photo Available
TIME25
CALS209
(no ratings)
IP–"Fried" Cauliflower

The omelet coating makes the outside crispy just like fried cauliflowerSubmitted by: DLUBBERS

CALORIES 209 FAT 2 PROTEIN 28 CARBS 25 FIBER 12
Full ingredient & nutrition information of the IP–"Fried" Cauliflower Calories
No Photo Available
TIMEN/A
CALS165
(no ratings)
Cauliflower Fried "Rice"

Carb-free Asian Fried "Rice"Submitted by: SUZIEMART

CALORIES 165 FAT 11 PROTEIN 9 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Cauliflower Fried "Rice" Calories
No Photo Available
TIME20
CALS269
(no ratings)
Cauliflower Fried Rice

I originally got this recipe from http://sushifabush.tumblr.com/post/1213960
729/yummy-asian-salmon-with-cauliflowe
r-fried-rice and it looks great. Making it tonight. Looks like a GREAT alternative to rice for low carbersSubmitted by: METVAN

CALORIES 269 FAT 24 PROTEIN 8 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Cauliflower Fried Rice Calories
No Photo Available
TIME30
CALS367
(no ratings)
Cauliflower Shrimp Fried Rice

A paleo/primal/low carb meal when for when you're craving Chinese foodSubmitted by: WAYFINDERALI

CALORIES 367 FAT 23 PROTEIN 32 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Cauliflower Shrimp Fried Rice Calories
No Photo Available
TIME20
CALS103
(no ratings)
Asian Cauliflower Fried Rice

Submitted by: VIEVENICOLE

CALORIES 103 FAT 4 PROTEIN 10 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Asian Cauliflower Fried Rice Calories