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Grilled Boneless Pork Ribs Recipes

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Member Recipes for Grilled Boneless Pork Ribs

No Photo Available
TIME490
CALS496
(11 ratings)
Slow Cooker BBQ Ribs

Submitted by: PUCKYGIRL

CALORIES 496 FAT 19 PROTEIN 22 CARBS 60 FIBER 1
Full ingredient & nutrition information of the Slow Cooker BBQ Ribs Calories
Baked BBQ'd Beef Back Ribs
TIME220
CALS576
(9 ratings)
Baked BBQ'd Beef Back Ribs

These are one of our favorites when we get the hankering for some good home barbecued food. We used to use Sweet Baby Ray's Barbecue Sauce but have found a new, much easier on the diet grilling sauce put out by Sweet Baby Ray.

The ribs themselves yield about 1/3 to 1/4 of their weight as edible meat. So of the 2 packs of ribs where the combined weight is 260 oz. we figure the overall yield is roughly 65 oz. The rest is bone, fat and cartiledge.

These ribs are absolutely one of our favorite meals.

They're served best with a baked potato (make mine a yam), a tossed salad, a side of vegetable (I like steamed asparagus).

Prep is minimal when you already have your grilling sauce on hand.Submitted by: FYRCOP

CALORIES 576 FAT 22 PROTEIN 61 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Baked BBQ'd Beef Back Ribs Calories
No Photo Available
TIME25
CALS397
(28 ratings)
best pork chops

Submitted by: JILLYBEAN1965

CALORIES 397 FAT 29 PROTEIN 27 CARBS 7 FIBER 2
Full ingredient & nutrition information of the best pork chops Calories
Restaurant-Style Baby Back Ribs
TIME145
CALS511
(10 ratings)
Restaurant-Style Baby Back Ribs

Our girls love ribs but ordering them at restaurants means high price and high calories so I showed them how to cook ribs at home with 1/4 of the calories. A take on another Cook This recipe.Submitted by: KUSTOMDAME

CALORIES 511 FAT 36 PROTEIN 27 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Restaurant-Style Baby Back Ribs Calories
Ranch Roasted Pork Chops & Red Potatoes
TIME55
CALS400
(137 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: FLUFFYWONKENOBE

CALORIES 400 FAT 25 PROTEIN 22 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Ranch Roasted Pork Chops & Red Potatoes Calories
Chinese Style Ribs
TIME370
CALS149
(6 ratings)
Chinese Style Ribs

Submitted by: FAERIEGODDESS53

CALORIES 149 FAT 5 PROTEIN 12 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Chinese Style Ribs Calories
Balsamic Grilled Chicken Breast
TIME50
CALS210
(95 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by: FRNKGRIFFIN

CALORIES 210 FAT 10 PROTEIN 26 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Balsamic Grilled Chicken Breast Calories
No Photo Available
TIME260
CALS272
(4 ratings)
Crockpot Southwestern Beef Short Ribs

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.Submitted by: EMPIERCE

CALORIES 272 FAT 12 PROTEIN 35 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Crockpot Southwestern Beef Short Ribs Calories
No Photo Available
TIME17
CALS81
(17 ratings)
Easy Appley Pork Chops

These pork chops are super easy to make. Try serving them with acorn squash and a spinach salad with chopped apple slices!Submitted by: AMY0526

CALORIES 81 FAT 3 PROTEIN 8 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Easy Appley Pork Chops Calories
No Photo Available
TIME65
CALS160
(14 ratings)
Braised Country Style Pork Ribs

Tender & FlavorfulSubmitted by: JOCYMC

CALORIES 160 FAT 9 PROTEIN 17 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Braised Country Style Pork Ribs Calories
No Photo Available
TIME45
CALS197
(7 ratings)
*Lemon Dill Chicken - SB (Phase 1)

Light & flavorful Chicken BreastSubmitted by: ROBINWA

CALORIES 197 FAT 8 PROTEIN 28 CARBS 1 FIBER 0
Full ingredient & nutrition information of the *Lemon Dill Chicken - SB (Phase 1) Calories
No Photo Available
TIME75
CALS281
(9 ratings)
Honey Grilled Pork Chops

Sweet and SimpleSubmitted by: SAGIANGEL

CALORIES 281 FAT 8 PROTEIN 35 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Honey Grilled Pork Chops Calories
Maple Country Style Pork Ribs (Low Sugar)
TIME95
CALS188
(38 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by: LANDMOM

CALORIES 188 FAT 9 PROTEIN 22 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Maple Country Style Pork Ribs (Low Sugar) Calories
No Photo Available
TIMEN/A
CALS476
(11 ratings)
Barbecued Pork Chops

CALORIES 476 FAT 24 PROTEIN 48 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Barbecued Pork Chops Calories
No Photo Available
TIME55
CALS221
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES 221 FAT 12 PROTEIN 26 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Bacon Pork Chops Calories
No Photo Available
TIMEN/A
CALS189
(6 ratings)
Pork Loin with Garlic and Rosemary

Submitted by: LISIESMOM

CALORIES 189 FAT 9 PROTEIN 26 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Pork Loin with Garlic and Rosemary Calories
Pong Pong Pork Chops
TIMEN/A
CALS269
(297 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 269 FAT 16 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Pong Pong Pork Chops Calories
Brown Sugar-Mustard Pork Chops
TIME55
CALS228
(204 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228 FAT 8 PROTEIN 21 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Brown Sugar-Mustard Pork Chops Calories
No Photo Available
TIME30
CALS274
(5 ratings)
Breaded Pork Chops

Submitted by: ESN7777

CALORIES 274 FAT 12 PROTEIN 25 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Breaded Pork Chops Calories
Baked Pork Chops RECIPE
TIMEN/A
CALS271
(586 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

CALORIES 271 FAT 12 PROTEIN 28 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Baked Pork Chops Calories
No Photo Available
TIMEN/A
CALS50
(19 ratings)
Spicy Watermelon Marinade (for Pork)

A spicy/sweet marinade with watermelon and jalapenos. It is wonderful with pork, especially grilled pork kebabs (see separate recipe)Submitted by: MSILVERNAIL

CALORIES 50 FAT 0 PROTEIN 0 CARBS 13 FIBER 0
Full ingredient & nutrition information of the Spicy Watermelon Marinade (for Pork) Calories
350 Calorie Sweet Pork with Green Peppers
TIME35
CALS352
(4 ratings)
350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.Submitted by: 38HEATHERS

CALORIES 352 FAT 10 PROTEIN 38 CARBS 28 FIBER 2
Full ingredient & nutrition information of the 350 Calorie Sweet Pork with Green Peppers Calories
Asian-Inspired Pork Chops
TIME20
CALS106
(11 ratings)
Asian-Inspired Pork Chops

Quick, easy, delicious.Submitted by: JANNERS69

CALORIES 106 FAT 6 PROTEIN 12 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Asian-Inspired Pork Chops Calories
Grilled Pork Chops
TIME25
CALS72
(6 ratings)
Grilled Pork Chops

Start preparing this entree the night before you wants to grill it. This is a fabulous marinade with a unique flavor.

SERVINGS: 4
Submitted by: CAROL54904

CALORIES 72 FAT 7 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Grilled Pork Chops Calories
No Photo Available
TIME20
CALS262
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.Submitted by: BEETFACE

CALORIES 262 FAT 14 PROTEIN 32 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories
Pork Chop Foil Meal
TIMEN/A
CALS489
(9 ratings)
Pork Chop Foil Meal

Pork Chop Foil MealSubmitted by: ANGELMEAGHER

CALORIES 489 FAT 24 PROTEIN 28 CARBS 41 FIBER 6
Full ingredient & nutrition information of the Pork Chop Foil Meal Calories
No Photo Available
TIMEN/A
CALS147
(8 ratings)
Sweet n' sour sauce

Tastes great on beef ribsSubmitted by: YERDUA

CALORIES 147 FAT 1 PROTEIN 1 CARBS 36 FIBER 1
Full ingredient & nutrition information of the Sweet n' sour sauce Calories
No Photo Available
TIME55
CALS251
(20 ratings)
bareque pork country style ribs

Submitted by: STARTINGOVER03

CALORIES 251 FAT 16 PROTEIN 18 CARBS 7 FIBER 0
Full ingredient & nutrition information of the bareque pork country style ribs Calories
No Photo Available
TIME105
CALS577
(6 ratings)
Pork Tenderloin Quesadillas

Submitted by: WINDSTAR3

CALORIES 577 FAT 29 PROTEIN 50 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Pork Tenderloin Quesadillas Calories
No Photo Available
TIME20
CALS40
(5 ratings)
Sauteed Swiss Chard

Submitted by: PAESAN

CALORIES 40 FAT 0 PROTEIN 4 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Sauteed Swiss Chard Calories