(22 Recipes)

Low Fat Stroganoff Recipes

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Member Recipes for Low Fat Stroganoff

Low fat delicious stroganoff
TIME35
CALS159
(3 ratings)
Low fat delicious stroganoff

This will thrill your family, they may never knwo it is low fat.. Submitted by: BABYLUVMONKEY

CALORIES 159 FAT 3 PROTEIN 15 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Low fat delicious stroganoff Calories
No Photo Available
TIME30
CALS249
(7 ratings)
Low-fat Beef Stroganoff

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!Submitted by: IANBEYER

CALORIES 249 FAT 12 PROTEIN 24 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Low-fat Beef Stroganoff Calories
No Photo Available
TIME15
CALS201
(no ratings)
Roxie's HH Classic Stroganoff LOW LOW FAT

Submitted by: RMBYMUN

CALORIES 201 FAT 3 PROTEIN 16 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Roxie's HH Classic Stroganoff LOW LOW FAT Calories
No Photo Available
TIME40
CALS357
(no ratings)
LOW FAT / LOW CARB CHICKEN STROGANOFF

A low fat version of the traditional recipe with the option to eat with or without rice for a low carb diet. Submitted by: LALALAND0

CALORIES 357 FAT 22 PROTEIN 20 CARBS 11 FIBER 1
Full ingredient & nutrition information of the LOW FAT / LOW CARB CHICKEN STROGANOFF Calories
No Photo Available
TIME25
CALS89
(no ratings)
Low fat Low Carb Beef stroganoff

Creamy alternative to a classic favorite Submitted by: MGILBREATHRN

CALORIES 89 FAT 2 PROTEIN 8 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Low fat Low Carb Beef stroganoff Calories
No Photo Available
TIMEN/A
CALS456
(no ratings)
Low Fat "Beef" (Turkey) Stroganoff

Swap out beef for ground turkey and use 98% fat free mushroom soup for low-fat, high-protein satisfying mealSubmitted by: CARRIEQUARTZ

CALORIES 456 FAT 8 PROTEIN 37 CARBS 57 FIBER 4
Full ingredient & nutrition information of the Low Fat "Beef" (Turkey) Stroganoff Calories
No Photo Available
TIMEN/A
CALS225
(no ratings)
Low Fat Turkey Stroganoff - no noodles

Serve over rice, pasta, egg noodles, or toast. Recipe and calorie calculation is for meat and sauce only. Low fat comfort food!!Submitted by: HARLEYSIBER

CALORIES 225 FAT 10 PROTEIN 24 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Low Fat Turkey Stroganoff - no noodles Calories
No Photo Available
TIME30
CALS99
(no ratings)
Quick stroganoff topping low fat

a quick way to have stroganoff if you don't have leftoversSubmitted by: SPAZWRITER

CALORIES 99 FAT 3 PROTEIN 9 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Quick stroganoff topping low fat Calories
No Photo Available
TIMEN/A
CALS319
(no ratings)
low fat beef stroganoff

Submitted by: MARYSAL

CALORIES 319 FAT 9 PROTEIN 8 CARBS 34 FIBER 1
Full ingredient & nutrition information of the low fat beef stroganoff Calories
No Photo Available
TIME15
CALS232
(no ratings)
Low Fat Hamburger Helper Beef Stroganoff

Submitted by: MOONIE91

CALORIES 232 FAT 12 PROTEIN 24 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Low Fat Hamburger Helper Beef Stroganoff Calories
No Photo Available
TIME30
CALS379
(no ratings)
Low fat "Hamburger" Stroganoff

Submitted by: NICHAL

CALORIES 379 FAT 10 PROTEIN 32 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Low fat "Hamburger" Stroganoff Calories
No Photo Available
TIME30
CALS286
(no ratings)
Low Fat Creamy Turkey Stroganoff

Submitted by: MUMOF2PEAS

CALORIES 286 FAT 12 PROTEIN 22 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Low Fat Creamy Turkey Stroganoff Calories
No Photo Available
TIMEN/A
CALS785
(no ratings)
low fat stroganoff

Submitted by: BALTBELIEVE

CALORIES 785 FAT 34 PROTEIN 46 CARBS 75 FIBER 6
Full ingredient & nutrition information of the low fat stroganoff Calories
No Photo Available
TIMEN/A
CALS158
(2 ratings)
Low Fat Vegan Seitan Stroganoff

Amazing, plain and simple. In this recipe beef is replaced with protein rich, low fat seitan (wheat gluten) and sour cream is replaced with tangy soy yogurt. Vegan, fish-free Worcestershire and a good red wine vinegar add richness of flavor. Serve over whole wheat pasta.Submitted by: LEONALIONESS

CALORIES 158 FAT 2 PROTEIN 22 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Low Fat Vegan Seitan Stroganoff Calories
No Photo Available
TIME40
CALS291
(no ratings)
Chicken Stroganoff a la low fat style

I love creamy recipes and this stroganoff is a tried and true recipe delivering a creamy chicken sauce with ample mushrooms, onions and chicken.Submitted by: JULIEGO2

CALORIES 291 FAT 3 PROTEIN 16 CARBS 44 FIBER 2
Full ingredient & nutrition information of the Chicken Stroganoff a la low fat style Calories
No Photo Available
TIME30
CALS167
(no ratings)
Stroganoff (low fat)

A simple, low fat, recipe for classic stroganoff sauce. Tastes great over potatoes, egg noodles, or rice.Submitted by: SLOTHOWERJ

CALORIES 167 FAT 11 PROTEIN 6 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Stroganoff (low fat) Calories
No Photo Available
TIMEN/A
CALS381
(no ratings)
Low Fat Vegetarian Beef Stroganoff

Submitted by: UWGIRL65

CALORIES 381 FAT 10 PROTEIN 20 CARBS 50 FIBER 6
Full ingredient & nutrition information of the Low Fat Vegetarian Beef Stroganoff Calories
No Photo Available
TIME80
CALS128
(no ratings)
low fat beef stroganoff

Submitted by: ZANK83

CALORIES 128 FAT 3 PROTEIN 11 CARBS 9 FIBER 1
Full ingredient & nutrition information of the low fat beef stroganoff Calories
No Photo Available
TIME25
CALS239
(no ratings)
Low Fat Turkey Stroganoff

Submitted by: OPIPLASMAGIRL

CALORIES 239 FAT 3 PROTEIN 19 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Low Fat Turkey Stroganoff Calories
No Photo Available
TIMEN/A
CALS357
(no ratings)
low fat velveeta beef stroganoff

This is a lower fat version of the original that was submitted by a fellow Sparkpeople user. By the way the original is incredibly delicious, I just lowered the calories a little. This reminds me of cheeseburger macaroni. My family loved it even though it is lower in fat than the normal cheeseburger macaroni we used to eat.Submitted by: HEATHERB9

CALORIES 357 FAT 15 PROTEIN 30 CARBS 25 FIBER 1
Full ingredient & nutrition information of the low fat velveeta beef stroganoff Calories
No Photo Available
TIME70
CALS309
(no ratings)
Amy O's Low Fat Stroganoff

made with yogurt and bison meatSubmitted by: AMY996

CALORIES 309 FAT 13 PROTEIN 38 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Amy O's Low Fat Stroganoff Calories
No Photo Available
TIME65
CALS441
(no ratings)
Low fat turkey stroganoff

This isn't the same as regular stroganoff, but it has its own charms.Submitted by: ETHERIALAURA

CALORIES 441 FAT 11 PROTEIN 38 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Low fat turkey stroganoff Calories