(Top 500 Recipes)

Low Sodium Ground Turkey Soup Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Sodium Ground Turkey Soup

Picadillo

Very Good 4.0/5
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES: 354.3  |  FAT: 24g  |  PROTEIN: 21.5g  |  CARBS: 7.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Picadillo Calories
Penne Nacho Cheese Cassrole

Very Good 4.7/5
(10 ratings)
Penne Nacho Cheese Cassrole

very simple quick Submitted by: SANDYJ59

CALORIES: 203.7  |  FAT: 5.3g  |  PROTEIN: 9.4g  |  CARBS: 31.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Penne Nacho Cheese Cassrole Calories
Turkey Frame Soup

Very Good 4.2/5
(5 ratings)
Turkey Frame Soup

adapted from Better homes and gardens / use that left over turkey to make a great winter soup, use low / no sodium tomates and bouilion to keep the sodium content down, freezes wellSubmitted by: CONSTANCEMARIE

CALORIES: 81.6  |  FAT: 1.2g  |  PROTEIN: 4.8g  |  CARBS: 13.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Turkey Frame Soup Calories
Turkey, Broccoli & Tomato Soup

Good 3.9/5
(53 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!Submitted by: MGRIFFITH32

CALORIES: 73.9  |  FAT: 2.1g  |  PROTEIN: 7.4g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey, Broccoli & Tomato Soup Calories
Turkey & Vegetable Soup

Good 3.7/5
(15 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4  |  FAT: 9.8g  |  PROTEIN: 26.4g  |  CARBS: 21.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey & Vegetable Soup Calories
Crockpot Pork Chops

Very Good 4.2/5
(51 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

CALORIES: 239.7  |  FAT: 12.1g  |  PROTEIN: 21.8g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crockpot Pork Chops Calories
SuperBowl Pickle Snacks

Very Good 4.3/5
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES: 10.8  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the SuperBowl Pickle Snacks Calories
Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
Southwestern Turkey Stew

Very Good 4.6/5
(5 ratings)
Southwestern Turkey Stew

Low Fat Crockpot Stew with Ground Turkey!Submitted by: RJK2001

CALORIES: 144.1  |  FAT: 3.6g  |  PROTEIN: 12.2g  |  CARBS: 17.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Southwestern Turkey Stew Calories
Tacos

Very Good 4.5/5
(4 ratings)
Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY

CALORIES: 125.5  |  FAT: 5.7g  |  PROTEIN: 8.4g  |  CARBS: 10g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tacos Calories
Grandma's Cabbage Casserole (tweaked)

Incredible! 5.0/5
(6 ratings)
Grandma's Cabbage Casserole (tweaked)

One of my favorite childhood memories is eating Grandma's 'cabbage casserole'. It's one of those things where you just layer 'stuff' in a pan and bake, but boy, is it good! This version substitutes ground white meat turkey for her ground beef and brown rice for the white rice she used. It's every bit as good, though, as Grandma's -- and better for ya.Submitted by: INKYDINKYDOO

CALORIES: 240.8  |  FAT: 2.8g  |  PROTEIN: 21.6g  |  CARBS: 31.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Grandma's Cabbage Casserole (tweaked) Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Baked Egg Rolls and Dipping Sauce

Very Good 4.6/5
(5 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories
Sandy's meatloaf

Very Good 4.5/5
(17 ratings)
Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beefSubmitted by: SANDRA.SHELLY1

CALORIES: 224.5  |  FAT: 13.6g  |  PROTEIN: 13.6g  |  CARBS: 11.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sandy's meatloaf Calories
Tater Tot and Ground Turkey Casserole

Very Good 4.4/5
(148 ratings)
Tater Tot and Ground Turkey Casserole

This is a family favorite modified with healthier ingredients!Submitted by: OUGIRLKEL

CALORIES: 235.1  |  FAT: 10.9g  |  PROTEIN: 16.4g  |  CARBS: 15.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Tater Tot and Ground Turkey Casserole Calories
Smothered Turkey Patties

Incredible! 5.0/5
(4 ratings)
Smothered Turkey Patties

Easy, Quick and Few IngredientsSubmitted by: NOMOREW8TING

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 24.8g  |  CARBS: 8.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smothered Turkey Patties Calories
Turkey Stuffed Cabbage

Very Good 4.3/5
(89 ratings)
Turkey Stuffed Cabbage

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

CALORIES: 155.5  |  FAT: 6.2g  |  PROTEIN: 13g  |  CARBS: 13.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Turkey Stuffed Cabbage Calories
Healthy Italian Wedding Soup

Very Good 4.7/5
(13 ratings)
Healthy Italian Wedding Soup

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!Submitted by: TERRIFICLYFIT

CALORIES: 99  |  FAT: 1.4g  |  PROTEIN: 9.7g  |  CARBS: 12.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Healthy Italian Wedding Soup Calories
Slow Cooker Taco Soup

Very Good 4.4/5
(41 ratings)
Slow Cooker Taco Soup

A Mexican Flavorful ChiliSubmitted by: JAZZYD3

CALORIES: 206.2  |  FAT: 5.6g  |  PROTEIN: 13.5g  |  CARBS: 29.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Slow Cooker Taco Soup Calories
Turkey, Stuffing, & Spinach Casserole

Very Good 4.5/5
(6 ratings)
Turkey, Stuffing, & Spinach Casserole

A great way to get your kids (or spouse!) to eat their vegetables. But it's so good, you'll want to eat the whole thing yourself.Submitted by: HARV47

CALORIES: 382.2  |  FAT: 14.6g  |  PROTEIN: 21.2g  |  CARBS: 43.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Turkey, Stuffing, & Spinach Casserole Calories
Easy Maryland Shrimp Salad

Very Good 4.8/5
(5 ratings)
Easy Maryland Shrimp Salad

High Protein and low fat salad, great on a whole wheat pita.Submitted by: HOY916

CALORIES: 110.1  |  FAT: 5.6g  |  PROTEIN: 12.1g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Maryland Shrimp Salad Calories
Hot and Sour Soup, Vegetarian

Very Good 4.3/5
(6 ratings)
Hot and Sour Soup, Vegetarian

Delicious and Nutritious, and a great cold cure.Submitted by: NINEOF12

CALORIES: 298  |  FAT: 2.9g  |  PROTEIN: 7.1g  |  CARBS: 6.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Hot and Sour Soup, Vegetarian Calories
Slow Cooked Meatballs

Very Good 4.5/5
(6 ratings)
Slow Cooked Meatballs

Some great meatballs and gravy to put over mashed potatoes or noodles.Submitted by: MFISKE

CALORIES: 286.4  |  FAT: 11.7g  |  PROTEIN: 23.1g  |  CARBS: 9.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooked Meatballs Calories
Stove Top Mexican Casserole

Good 3.8/5
(5 ratings)
Stove Top Mexican Casserole

Can substitute lean ground turkey or ground chicken for the ground round.Submitted by: PERSISTANT123

CALORIES: 494.2  |  FAT: 19.9g  |  PROTEIN: 22.1g  |  CARBS: 50.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Stove Top Mexican Casserole Calories
Tasty Onion Mushroom Turkey Burgers

Very Good 4.3/5
(8 ratings)
Tasty Onion Mushroom Turkey Burgers

A recipe that's great for lunch or dinner.Submitted by: LIZALEE1973

CALORIES: 169.1  |  FAT: 7.9g  |  PROTEIN: 16.6g  |  CARBS: 7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tasty Onion Mushroom Turkey Burgers Calories
Quick Turkey Shepherd's Pie

Very Good 4.4/5
(30 ratings)
Quick Turkey Shepherd's Pie

Quick and easy dinner, plus low in calories per serving. Have a salad on the side to round out your meal!

Feel free to substitute in different "cream of" soups, be they low sodium or lower in calories or fat, plus any other veggies you want to add. Use flavored or plain mashed potatoes, or any other seasonings you like. Enjoy!Submitted by: KIMMY0811

CALORIES: 234.3  |  FAT: 11.2g  |  PROTEIN: 14.9g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quick Turkey Shepherd's Pie Calories
Ground Turkey Stroganoff

Very Good 4.1/5
(37 ratings)
Ground Turkey Stroganoff

Quick & easy healthy version of Stroganoff. This is a very basic recipe, that leaves room to flavor to your own tastes.Submitted by: HURRICANEPEARL

CALORIES: 168.2  |  FAT: 3.7g  |  PROTEIN: 16.2g  |  CARBS: 16.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Ground Turkey Stroganoff Calories
Terrific Turkey Meatloaf

Very Good 4.1/5
(174 ratings)
Terrific Turkey Meatloaf

A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE

CALORIES: 245  |  FAT: 11.4g  |  PROTEIN: 27.5g  |  CARBS: 9.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Terrific Turkey Meatloaf Calories
Tamales

Very Good 4.0/5
(7 ratings)
Tamales

Tamales made with ground turkeySubmitted by: ROXIEMEOW

CALORIES: 139  |  FAT: 7.2g  |  PROTEIN: 6.2g  |  CARBS: 12.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tamales Calories
Salisbury Steak

Very Good 4.5/5
(4 ratings)
Salisbury Steak

Yummy, made healthier with ground turkeySubmitted by: GIRLYMCSPARKLES

CALORIES: 144.8  |  FAT: 7g  |  PROTEIN: 15.8g  |  CARBS: 5.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Salisbury Steak Calories