(166 Recipes)

Mahi Mahi Recipes

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Member Recipes for Mahi Mahi

Citrus Mahi Mahi
TIMEN/A
CALS225
(44 ratings)
Citrus Mahi Mahi

This is a nice twist on a not-too-fishy fish.Submitted by: GLITTERFAIRY77

CALORIES 225 FAT 15 PROTEIN 21 CARBS 3 FIBER 1
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Sweetly Succulent Mahi Mahi
TIME42
CALS240
(55 ratings)
Sweetly Succulent Mahi Mahi

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: JO_JO_BA

CALORIES 240 FAT 3 PROTEIN 41 CARBS 12 FIBER 0
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Coconut Crusted Mahi Mahi
TIME25
CALS272
(15 ratings)
Coconut Crusted Mahi Mahi

Quick and delish - Just add steamed veggies or a spinach SaladSubmitted by: WIZ1963

CALORIES 272 FAT 10 PROTEIN 26 CARBS 21 FIBER 3
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Ginger Glazed Mahi Mahi
TIME42
CALS216
(27 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Submitted by: CELESTIALMOM1

CALORIES 216 FAT 3 PROTEIN 28 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Ginger Glazed Mahi Mahi Calories
Geraine's Ginger Soy Mahi Mahi
TIME40
CALS190
(7 ratings)
Geraine's Ginger Soy Mahi Mahi

Submitted by: GERAINE

CALORIES 190 FAT 3 PROTEIN 34 CARBS 8 FIBER 0
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Mango, Craisins & Tomato Salsa Over Mahi Mahi
TIME30
CALS181
(1 rating)
Mango, Craisins & Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.Submitted by: AGROSS13

CALORIES 181 FAT 2 PROTEIN 22 CARBS 22 FIBER 2
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Grilled Mahi Mahi with Caribbean Sauce
TIME20
CALS246
(no ratings)
Grilled Mahi Mahi with Caribbean Sauce

Submitted by: MYLINDA142

CALORIES 246 FAT 2 PROTEIN 41 CARBS 4 FIBER 0
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Mahi Mahi Taco
TIME45
CALS216
(no ratings)
Mahi Mahi Taco

much healthier and yummier than a beef tacoSubmitted by: KRAVMAGAGIRL

CALORIES 216 FAT 6 PROTEIN 16 CARBS 29 FIBER 6
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Citrus Rum Glazed Mahi Mahi
TIME30
CALS421
(1 rating)
Citrus Rum Glazed Mahi Mahi

Found this on the Red Lobster website, surprisingly enough.
Substituted the white rice for brown.Submitted by: GETFIT-BEFIT

CALORIES 421 FAT 3 PROTEIN 34 CARBS 50 FIBER 2
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Grilled Mahi Mahi
TIME20
CALS209
(no ratings)
Grilled Mahi Mahi

Simple, simple, simple! When you are needing a quick delicious, nutritious dinner... this is it!Submitted by: REBECKY44

CALORIES 209 FAT 15 PROTEIN 20 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Grilled Mahi Mahi Calories
Pretzel Crusted Mahi Mahi
TIMEN/A
CALS258
(no ratings)
Pretzel Crusted Mahi Mahi

Today I was planning on making a recipe for mushroom crusted fish, but when I got out my mushrooms, I realized they had gone bad. Sooo.... I had already thawed out the fish (Mahi-Mahi, my favorite, because it doesn't taste like fish) and I started looking through the pantry and fridge to find something else to "crust" my fish with. I decided to try pretzels. It was SOOO GOOD!Submitted by: SLIMKATIE

CALORIES 258 FAT 3 PROTEIN 36 CARBS 23 FIBER 1
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Ginger Lime Mahi Mahi with Jalapeno and Sesame
TIME25
CALS230
(1 rating)
Ginger Lime Mahi Mahi with Jalapeno and Sesame

Sort of Asian/Mediterranean fusion...all the ingredients used are organic/wild; the breadcrumbs are homemade; use toasted, unhulled sesame seeds for optimum flavor...the blend of tastes in this dish are really interesting...Submitted by: PIXIESTIX6669

CALORIES 230 FAT 10 PROTEIN 28 CARBS 4 FIBER 1
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Mahi Mahi Chiptole Crusting
TIME30
CALS285
(no ratings)
Mahi Mahi Chiptole Crusting

Easy to make, baked Mahi Mahi!
Submitted by: 2BIGNBOUNTIFUL

CALORIES 285 FAT 3 PROTEIN 50 CARBS 14 FIBER 1
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Mahi Mahi with Pineapple Salsa
TIME20
CALS449
(no ratings)
Mahi Mahi with Pineapple Salsa

When the sun is shining and it's warm outside, I crave really light food and fresh flavors. This dish is perfect (not to mention quick and healthy). I usually stray way from cooking seafood because I'm always worried that I'll overcook or undercook it, but mahi is a pretty forgiving fish. Overall, this was really easy to put together. I just drizzled the fish with some olive oil, sea salt, pepper and lime and put on my grill pan for about 4 - 5 minutes on each side. The salsa absolutely made the dish. The sweetness of pineapple and the coolness of the cucumber completed the fish perfectly. The quantities of the ingredients in the salsa are really flexible so feel free to add more or less of whatever you want. I served this with a side of brown rice and it was a perfect meal. Enjoy!Submitted by: BULAR20

CALORIES 449 FAT 17 PROTEIN 61 CARBS 14 FIBER 2
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Pineapple Salsa Mahi-Mahi
TIMEN/A
CALS194
(no ratings)
Pineapple Salsa Mahi-Mahi

"impressive, wholesome seafood dinner" according to the Publix Apron recipe I adaptedSubmitted by: SLENDERELLA61

CALORIES 194 FAT 3 PROTEIN 62 CARBS 13 FIBER 1
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Ginger Glazed Mahi Mahi (from allrecipes.com)
TIME17
CALS208
(no ratings)
Ginger Glazed Mahi Mahi (from allrecipes.com)

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"Submitted by: SMARTBELL

CALORIES 208 FAT 7 PROTEIN 22 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Ginger Glazed Mahi Mahi (from allrecipes.com) Calories
No Photo Available
TIMEN/A
CALS155
(7 ratings)
Teriyaki Mahi Mahi

Submitted by: TBUCKETSMOM

CALORIES 155 FAT 4 PROTEIN 21 CARBS 9 FIBER 0
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No Photo Available
TIME20
CALS163
(9 ratings)
Maple Cajun Mahi Mahi

Submitted by: RAINCLOUD12

CALORIES 163 FAT 2 PROTEIN 33 CARBS 3 FIBER 0
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No Photo Available
TIMEN/A
CALS247
(14 ratings)
Cajun Maple Mahi Mahi

Submitted by: KNOVICK421

CALORIES 247 FAT 11 PROTEIN 34 CARBS 8 FIBER 0
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No Photo Available
TIMEN/A
CALS259
(6 ratings)
Mahi Mahi Fillets with Roasted Red Pepper Sauce

Submitted by: ALOE01

CALORIES 259 FAT 2 PROTEIN 41 CARBS 16 FIBER 1
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No Photo Available
TIME35
CALS203
(6 ratings)
Ginger Mahi Mahi

Submitted by: PSYCHMSTR

CALORIES 203 FAT 6 PROTEIN 22 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Ginger Mahi Mahi Calories
No Photo Available
TIME18
CALS188
(4 ratings)
Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT

CALORIES 188 FAT 5 PROTEIN 22 CARBS 17 FIBER 3
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No Photo Available
TIME23
CALS251
(5 ratings)
Roasted Garlic Mahi Mahi

Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16

CALORIES 251 FAT 15 PROTEIN 28 CARBS 3 FIBER 1
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No Photo Available
TIMEN/A
CALS498
(no ratings)
mahi mahi almondine

Submitted by: WESC223

CALORIES 498 FAT 41 PROTEIN 32 CARBS 3 FIBER 0
Full ingredient & nutrition information of the mahi mahi almondine Calories
No Photo Available
TIME32
CALS209
(1 rating)
asain ginger mahi mahi

Full Circle's recipe from the mahi mahi package. When served as four servings, this is a 5 point weight watchers meal. Submitted by: LENOREMORR

CALORIES 209 FAT 11 PROTEIN 21 CARBS 7 FIBER 0
Full ingredient & nutrition information of the asain ginger mahi mahi Calories
No Photo Available
TIME15
CALS305
(no ratings)
Mahi Mahi with Spicy Peanut Sauce

Submitted by: CRASH0200

CALORIES 305 FAT 11 PROTEIN 26 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Mahi Mahi with Spicy Peanut Sauce Calories
No Photo Available
TIMEN/A
CALS365
(no ratings)
Mahi Mahi Shanghai Style - 6oz of fish per serving

Any firm fleshed fish could be substituted.Submitted by: INVISIBLEHAND

CALORIES 365 FAT 4 PROTEIN 40 CARBS 42 FIBER 4
Full ingredient & nutrition information of the Mahi Mahi Shanghai Style - 6oz of fish per serving Calories
No Photo Available
TIME30
CALS300
(2 ratings)
Mahi Mahi Filets in Soy Ginger Marindade

This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, would be good on any mild fish.Submitted by: BREEHARDY

CALORIES 300 FAT 9 PROTEIN 41 CARBS 13 FIBER 0
Full ingredient & nutrition information of the Mahi Mahi Filets in Soy Ginger Marindade Calories
No Photo Available
TIME20
CALS235
(1 rating)
Asain Mahi Mahi with Orange Salad

This is good with salmon also. For added crunch, add in some toasted soba noodles.Submitted by: NIKISCH

CALORIES 235 FAT 7 PROTEIN 24 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Asain Mahi Mahi with Orange Salad Calories
No Photo Available
TIMEN/A
CALS221
(no ratings)
Boma- NUT CRUSTED MAHI-MAHI

Submitted by: LOVESONGANGEL

CALORIES 221 FAT 16 PROTEIN 8 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Boma- NUT CRUSTED MAHI-MAHI Calories