(349 Recipes)

Oven Fried Chicken Recipes

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Member Recipes for Oven Fried Chicken

Oven Fried Curry Chicken drumsticks
TIMEN/A
CALS110
(4 ratings)
Oven Fried Curry Chicken drumsticks

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories. Submitted by: MELSCH

CALORIES 110 FAT 7 PROTEIN 8 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Oven Fried Curry Chicken drumsticks Calories
Oven Fried Parmesan Chicken
TIME45
CALS221
(129 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES 221 FAT 3 PROTEIN 38 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Oven Fried Parmesan Chicken Calories
Oven
TIME60
CALS151
(9 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES 151 FAT 5 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven "Fried" Parmesan Chicken Legs Calories
Southern Oven “Fried” Chicken
TIME55
CALS108
(10 ratings)
Southern Oven “Fried” Chicken

3 WW points per servingSubmitted by: BUN3KIN

CALORIES 108 FAT 6 PROTEIN 6 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Southern Oven “Fried” Chicken Calories
Amazing Tuscan Herb Oven Fried Chicken
TIME50
CALS340
(no ratings)
Amazing Tuscan Herb Oven Fried Chicken

So we bought a bag of Baked Lays Parmesan Tuscan Herb chips, and as we ate them, I said..."These would be good crumbled and coating chicken to make oven fried chicken!" The next night, this recipe was born! It's so yummy, I didn't even miss it not being fried!Submitted by: SNAKEY1219

CALORIES 340 FAT 7 PROTEIN 55 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Amazing Tuscan Herb Oven Fried Chicken Calories
Crosstown Kickin' Oven-Fried Chicken
TIME65
CALS356
(no ratings)
Crosstown Kickin' Oven-Fried Chicken

Just under the 400 calorie mark, this dish is full of protein and taste!Submitted by: FITANDCUT2010

CALORIES 356 FAT 7 PROTEIN 60 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Crosstown Kickin' Oven-Fried Chicken Calories
Spicy Oven Fried Chicken
TIME65
CALS248
(no ratings)
Spicy Oven Fried Chicken

I love this easy way to lighten up fried chicken. You still get the flavor without all the fat.Submitted by: BUDGETMOM

CALORIES 248 FAT 6 PROTEIN 34 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Spicy Oven Fried Chicken Calories
Oven Fried Chicken
TIME60
CALS229
(no ratings)
Oven Fried Chicken

WW Point Value per Serving: 5Submitted by: LASTCHANCE651

CALORIES 229 FAT 5 PROTEIN 31 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Crunchy Oven-Fried Chicken GFCFSF
TIMEN/A
CALS223
(2 ratings)
Crunchy Oven-Fried Chicken GFCFSF

Adapted from Betty Crocker CookbookSubmitted by: JANNIE1

CALORIES 223 FAT 9 PROTEIN 27 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Crunchy Oven-Fried Chicken GFCFSF Calories
Oven
TIMEN/A
CALS685
(no ratings)
Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust

Emeril Lagasse RecipeSubmitted by: BIZAZNASTY

CALORIES 685 FAT 30 PROTEIN 53 CARBS 49 FIBER 1
Full ingredient & nutrition information of the Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust Calories
Oven-Fried Chicken
TIME70
CALS149
(2 ratings)
Oven-Fried Chicken

For a spicier version, you can substitute red pepper for the white.Submitted by: ~ASHLEYB~

CALORIES 149 FAT 3 PROTEIN 13 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Oven Fried Ranch Chicken
TIME45
CALS178
(no ratings)
Oven Fried Ranch Chicken

This crispy, yet moist recipe is bound to be a family favorite. It tastes good cold too.Submitted by: GOLDIELOCK

CALORIES 178 FAT 5 PROTEIN 19 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Oven Fried Ranch Chicken Calories
Parmesan Oven-Fried Chicken Sticks
TIME60
CALS232
(1 rating)
Parmesan Oven-Fried Chicken Sticks

These were VERY good. Did not taste dry like some do.Submitted by: WANT2BEFITBY40

CALORIES 232 FAT 8 PROTEIN 20 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Parmesan Oven-Fried Chicken Sticks Calories
Dr. Phil's Southern Oven-Fried Chicken
TIME50
CALS254
(no ratings)
Dr. Phil's Southern Oven-Fried Chicken

This recipe is out of Dr. Phil's book: "The Ultimate Weight Solution Cookbook". This recipe will help you lose your preference for regular fried chicken.Submitted by: LOISLEEP

CALORIES 254 FAT 3 PROTEIN 42 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Dr. Phil's Southern Oven-Fried Chicken Calories
Oven Fried Chicken
TIME115
CALS274
(2 ratings)
Oven Fried Chicken

This recipe came out of a magazine. My mom made it for me on my birthday and it blows shake 'n' bake away!! So yummy!Submitted by: KADI1013

CALORIES 274 FAT 8 PROTEIN 15 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fried Chicken
TIME75
CALS254
(1 rating)
Oven Fried Chicken

Submitted by: MEGDZ23

CALORIES 254 FAT 9 PROTEIN 30 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fried Chicken, Veggies and Red Potatoes
TIME65
CALS334
(no ratings)
Oven Fried Chicken, Veggies and Red Potatoes

Submitted by: LOSINGIT000

CALORIES 334 FAT 12 PROTEIN 37 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken, Veggies and Red Potatoes Calories
Paula Deen's Oven Fried Chicken
TIME40
CALS324
(no ratings)
Paula Deen's Oven Fried Chicken

Paula Deen recipe
I use Perdue Perfect Portion chicken breasts
serve with Roasted Cauliflower and Butterscotch Black Pepper Baby CarrotsSubmitted by: NAPLESNANCY

CALORIES 324 FAT 18 PROTEIN 32 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Paula Deen's Oven Fried Chicken Calories
Oven Fried Chicken
TIME60
CALS232
(no ratings)
Oven Fried Chicken

Submitted by: JESSICAWALKS

CALORIES 232 FAT 4 PROTEIN 29 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fried Chicken Legs
TIME70
CALS116
(2 ratings)
Oven Fried Chicken Legs

Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet!Submitted by: SINGHIZPRAISE

CALORIES 116 FAT 3 PROTEIN 15 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken Legs Calories
Easy Healthy Oven Fried Chicken
TIME160
CALS112
(2 ratings)
Easy Healthy Oven Fried Chicken

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.Submitted by: DLVARNER

CALORIES 112 FAT 2 PROTEIN 18 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Easy Healthy Oven Fried Chicken Calories
Bisquick Oven Fried Chicken
TIME70
CALS273
(no ratings)
Bisquick Oven Fried Chicken

Yummy oven fried chickenSubmitted by: MRS_FOWLER

CALORIES 273 FAT 22 PROTEIN 14 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Bisquick Oven Fried Chicken Calories
Not Chicken Oven-fried Steak
TIME60
CALS144
(no ratings)
Not Chicken Oven-fried Steak

Meat loving husband approved....it was all eaten before I could take decent photos! P.S. That's a dessert plate.Submitted by: XANGELSTEARZX

CALORIES 144 FAT 2 PROTEIN 15 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Not Chicken Oven-fried Steak Calories
Oven Fried Chicken ( Healthy Version)
TIME60
CALS140
(no ratings)
Oven Fried Chicken ( Healthy Version)

Chicken parts are baked with a coating of Dijon mustard, mayonnaise, and crunchy corn flake crumbs. A delicious combination!Submitted by: LIZZIEGAL12

CALORIES 140 FAT 6 PROTEIN 13 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken ( Healthy Version) Calories
Oven-Fried Chicken
TIME60
CALS202
(no ratings)
Oven-Fried Chicken

Submitted by: SLONGRIE8535

CALORIES 202 FAT 13 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Oven Fried Chicken Parmesan
TIMEN/A
CALS402
(no ratings)
Oven Fried Chicken Parmesan

Submitted by: TRISHWILLOW

CALORIES 402 FAT 27 PROTEIN 31 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken Parmesan Calories
Oven-Fried Parmesan Chicken
TIME70
CALS211
(no ratings)
Oven-Fried Parmesan Chicken

Submitted by: ANGIEJAY77

CALORIES 211 FAT 5 PROTEIN 35 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Oven-Fried Parmesan Chicken Calories
Oven Fried Chicken
TIME25
CALS288
(no ratings)
Oven Fried Chicken

Submitted by: SIRYN511

CALORIES 288 FAT 10 PROTEIN 31 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fried Parmesan Romano Chicken
TIME45
CALS232
(no ratings)
Oven Fried Parmesan Romano Chicken

A great way to have an oven fried chicken dinner that is healthy and the whole family will love it.Submitted by: FDILALLO

CALORIES 232 FAT 12 PROTEIN 27 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Oven Fried Parmesan Romano Chicken Calories
Oven Fried Chicken
TIME35
CALS647
(no ratings)
Oven Fried Chicken

Easy Oven Fried Wings Submitted by: EMARIOM

CALORIES 647 FAT 43 PROTEIN 60 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oven Fried Chicken Calories