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Pears Side Dish Recipes

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Member Recipes for Pears Side Dish

Pear Ginger Crumble
TIME70
CALS198
(4 ratings)
Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES 198 FAT 6 PROTEIN 40 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Pear Ginger Crumble Calories
No Photo Available
TIME30
CALS136
(4 ratings)
Baked Pears w/Sweet Ricotta Cream

Submitted by: VBMOM2010

CALORIES 136 FAT 1 PROTEIN 5 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Baked Pears w/Sweet Ricotta Cream Calories
No Photo Available
TIME55
CALS114
(4 ratings)
Yummy Baked Pear

A scrumptious pear baked to perfection!Submitted by: EAGLES17

CALORIES 114 FAT 4 PROTEIN 1 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Yummy Baked Pear Calories
Quick Vanilla Cinnamon Honey Pear
TIME3
CALS129
(5 ratings)
Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES 129 FAT 1 PROTEIN 1 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Quick Vanilla Cinnamon Honey Pear Calories
Spiced Cranberry Pears RECIPE
TIMEN/A
CALS186
(69 ratings)
Spiced Cranberry Pears

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

CALORIES 186 FAT 0 PROTEIN 0 CARBS 48 FIBER 3
Full ingredient & nutrition information of the Spiced Cranberry Pears Calories
No Photo Available
TIME40
CALS154
(7 ratings)
Baked Maple Pears

A delicious healthy snack that so easy to make!Submitted by: EAGLES17

CALORIES 154 FAT 5 PROTEIN 2 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Baked Maple Pears Calories
No Photo Available
TIME60
CALS107
(8 ratings)
Autumn Harvest Bake

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.Submitted by: 15THC_ODETTE

CALORIES 107 FAT 3 PROTEIN 1 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Autumn Harvest Bake Calories
Pear, Walnut, and Roquefort Cheese Salad RECIPE
TIMEN/A
CALS174
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES 174 FAT 8 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Pear, Walnut, and Roquefort Cheese Salad Calories
No Photo Available
TIMEN/A
CALS180
(32 ratings)
Pear Crisp

Printed with permission from the American Institute for Cancer Research

CALORIES 180 FAT 4 PROTEIN 2 CARBS 36 FIBER 4
Full ingredient & nutrition information of the Pear Crisp Calories
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
TIMEN/A
CALS132
(30 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES 132 FAT 2 PROTEIN 3 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Caramelized Pears with Toasted Almonds and Yogurt Calories
No Photo Available
TIME45
CALS145
(4 ratings)
Apple/Pear pie filling no crust

Great as a dessert with a scoop of vanilla low fat ice cream or as is.
Tastes like apple pie without the calories of the crust.
You can just use the apples if you don't like pear and if you want a little tartness add some crasins
You can use less splenda brown sugar, I really don't measure it I just sprinkle it on top (so I really think I use less than 1/4 cup)Submitted by: MARYMW2

CALORIES 145 FAT 4 PROTEIN 1 CARBS 29 FIBER 6
Full ingredient & nutrition information of the Apple/Pear pie filling no crust Calories
No Photo Available
TIME15
CALS412
(4 ratings)
Pork Chops with Sweet Potatoes and Pears

Submitted by: KEEKBEAN

CALORIES 412 FAT 14 PROTEIN 33 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Pork Chops with Sweet Potatoes and Pears Calories
No Photo Available
TIME2
CALS81
(28 ratings)
microwave apple

This also works great with pear.Submitted by: CANADASSS

CALORIES 81 FAT 1 PROTEIN 0 CARBS 21 FIBER 4
Full ingredient & nutrition information of the microwave apple Calories
No Photo Available
TIME35
CALS214
(7 ratings)
Curried Bulgur with Chickpeas

High Fibre, high protein veggie main dish or side dishSubmitted by: FLYING_V

CALORIES 214 FAT 5 PROTEIN 9 CARBS 37 FIBER 10
Full ingredient & nutrition information of the Curried Bulgur with Chickpeas Calories
No Photo Available
TIME130
CALS83
(4 ratings)
Crockpot potatos

easy potato side dish or add some lean ham for a main dishSubmitted by: CHERYL070797

CALORIES 83 FAT 2 PROTEIN 2 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Crockpot potatos Calories
No Photo Available
TIME40
CALS182
(6 ratings)
Mediterranean Chicken Thighs

GrilledSubmitted by: CATHER2000

CALORIES 182 FAT 6 PROTEIN 28 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Mediterranean Chicken Thighs Calories
No Photo Available
TIME85
CALS243
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES 243 FAT 7 PROTEIN 5 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Raspberry Yogurt Cake Calories
No Photo Available
TIME30
CALS153
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

CALORIES 153 FAT 4 PROTEIN 3 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Autumn Fruit Salad Calories
No Photo Available
TIME75
CALS281
(5 ratings)
Asiago and Pear Pork tenderloin

Submitted by: TODMARCOM

CALORIES 281 FAT 11 PROTEIN 25 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Asiago and Pear Pork tenderloin Calories
Spinach and Pear Salad with Dijon Vinaigrette
TIME10
CALS205
(85 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES 205 FAT 12 PROTEIN 8 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Vinaigrette Calories
No Photo Available
TIMEN/A
CALS116
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES 116 FAT 4 PROTEIN 2 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories
No Photo Available
TIMEN/A
CALS41
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41 FAT 3 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Creamy Fruit Dip Calories
No Photo Available
TIMEN/A
CALS77
(20 ratings)
Kiki's Delicious Cranberry and Pear Relish

This sauce gets better over days, great for leftovers at the holidays.Submitted by: SPARKLING_WATER

CALORIES 77 FAT 0 PROTEIN 1 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Kiki's Delicious Cranberry and Pear Relish Calories
Brazilian sweet delight
TIME5
CALS165
(5 ratings)
Brazilian sweet delight

It's not an ice-cream shake but it tastes just as good with only 119 calories a cup!Submitted by: BETHISBEAUTIFUL

CALORIES 165 FAT 2 PROTEIN 5 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Brazilian sweet delight Calories
Andi's Pears and Cottage Cheese Breakfast/Snack
TIME2
CALS149
(5 ratings)
Andi's Pears and Cottage Cheese Breakfast/Snack

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese. Submitted by: ANDICOONS

CALORIES 149 FAT 1 PROTEIN 8 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Andi's Pears and Cottage Cheese Breakfast/Snack Calories
No Photo Available
TIME5
CALS140
(5 ratings)
Peanut Butter Pumpkin Dip

I got this recipe from a Nutrition presentation at a conference I recently attended. Packed with vitamin A and protein!Submitted by: JFELD4

CALORIES 140 FAT 8 PROTEIN 4 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Peanut Butter Pumpkin Dip Calories
No Photo Available
TIMEN/A
CALS49
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES 49 FAT 3 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spinach-Pear Salad with Mustard Vinaigrette Calories
Pear, Apple and Carrot Juice
TIME10
CALS166
(9 ratings)
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES 166 FAT 1 PROTEIN 1 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Pear, Apple and Carrot Juice Calories
No Photo Available
TIMEN/A
CALS127
(4 ratings)
Southwest Succotash

Tangy veggie side dish.

CALORIES 127 FAT 2 PROTEIN 6 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Southwest Succotash Calories
Greek Chickpeas and Spinach RECIPE
TIMEN/A
CALS190
(131 ratings)
Greek Chickpeas and Spinach

Try this as a side dish tonight!

CALORIES 190 FAT 4 PROTEIN 8 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Greek Chickpeas and Spinach Calories