(52 Recipes)

Poached Salmon Recipes

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Member Recipes for Poached Salmon

Lemongrass and Citrus Poached Salmon
TIMEN/A
CALS836
(no ratings)
Lemongrass and Citrus Poached Salmon

CALORIES 836 FAT 27 PROTEIN 87 CARBS 41 FIBER 1
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Caesar Salad Poached Salmon
TIME75
CALS726
(no ratings)
Caesar Salad Poached Salmon

As the story goes, Caesar salad was invented by Caesar Ritz to commemorate the opening of his grand hotel in Mexico. It has become one of Americas favorite salads, but many people are unaware that its dressing contains anchovies. Donít omit this ingredient they and add lots of flavor. Submitted by: GIJOEBRO

CALORIES 726 FAT 37 PROTEIN 90 CARBS 5 FIBER 2
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Poached Salmon and asparagus over pasta
TIME22
CALS360
(no ratings)
Poached Salmon and asparagus over pasta

This is a recipe for one that can be adjusted for more people.Submitted by: KARLEE2255

CALORIES 360 FAT 12 PROTEIN 40 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Poached Salmon and asparagus over pasta Calories
Poached Eggs with Salmon, Quinoa, Mushroom and Spinach
TIMEN/A
CALS327
(no ratings)
Poached Eggs with Salmon, Quinoa, Mushroom and Spinach

Submitted by: STEPHIEM77

CALORIES 327 FAT 18 PROTEIN 23 CARBS 19 FIBER 2
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No Photo Available
TIMEN/A
CALS270
(no ratings)
Poached Salmon

Poached Salmon With Dill SauceSubmitted by: FLUVER

CALORIES 270 FAT 10 PROTEIN 31 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Poached Salmon Calories
No Photo Available
TIMEN/A
CALS640
(3 ratings)
Poached Salmon with Cucumber Dill Sauce

Submitted by: MELINDACRISTINE

CALORIES 640 FAT 25 PROTEIN 80 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Poached Salmon with Cucumber Dill Sauce Calories
No Photo Available
TIMEN/A
CALS365
(no ratings)
Poached Salmon Salad

Submitted by: NIEMALEE

CALORIES 365 FAT 19 PROTEIN 31 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Poached Salmon Salad Calories
No Photo Available
TIME60
CALS0
(no ratings)
crock pot poached salmon

fast and easySubmitted by: ELIZABETHY

Full ingredient & nutrition information of the crock pot poached salmon Calories
No Photo Available
TIME15
CALS322
(no ratings)
Poached salmon in mustard dill sauce

Submitted by: LARA_REBECCA

CALORIES 322 FAT 13 PROTEIN 36 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Poached salmon in mustard dill sauce Calories
No Photo Available
TIME180
CALS304
(no ratings)
Poached Salmon Cutlets

Submitted by: ANDREAG12

CALORIES 304 FAT 13 PROTEIN 39 CARBS 1 FIBER 0
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No Photo Available
TIME20
CALS387
(no ratings)
Panko-Crusted Poached Salmon

Make this moist and flavorful entree in minutesSubmitted by: JENSWEN1

CALORIES 387 FAT 18 PROTEIN 40 CARBS 15 FIBER 1
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No Photo Available
TIME20
CALS204
(1 rating)
Poached Lemongrass Salmon with Bok Choy

This dish is quick to prepare, nutritious, and fresh tasting.Submitted by: KARENA99

CALORIES 204 FAT 7 PROTEIN 25 CARBS 4 FIBER 1
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No Photo Available
TIME25
CALS86
(no ratings)
Lemon Poached Salmon

Submitted by: 2LIZZY

CALORIES 86 FAT 4 PROTEIN 11 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lemon Poached Salmon Calories
No Photo Available
TIME18
CALS236
(no ratings)
Poached Salmon With Garden Harvest Sauce

A wonderful way to prepare salmon without adding fat! The sauce is reminiscent of Tzatsiki. Good hot or cold, great for next day pita pocket lunches! Submitted by: JO_JO_BA

CALORIES 236 FAT 10 PROTEIN 30 CARBS 4 FIBER 1
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No Photo Available
TIME20
CALS443
(no ratings)
Poached Salmon and Orzo in Broth

Submitted by: PEANUT.HEATHER

CALORIES 443 FAT 14 PROTEIN 46 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Poached Salmon and Orzo in Broth Calories
No Photo Available
TIME27
CALS224
(1 rating)
Poached Salmon and Wilted Spinach

This is a recipe I make at least once a week. Serve hot for dinner, then use the cold salmon in a salad for lunch the next day!Submitted by: JOLLYCOOK

CALORIES 224 FAT 6 PROTEIN 35 CARBS 6 FIBER 2
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No Photo Available
TIME20
CALS236
(no ratings)
Poached Salmon Steaks

Super quick and easy!Submitted by: CURLYMARIE

CALORIES 236 FAT 10 PROTEIN 31 CARBS 4 FIBER 0
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No Photo Available
TIME20
CALS232
(no ratings)
Poached Salmon salad in lemon and dill dressing

Submitted by: JAYNE_M_GARDNER

CALORIES 232 FAT 8 PROTEIN 26 CARBS 17 FIBER 3
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No Photo Available
TIME12
CALS276
(no ratings)
Poached Salmon

Submitted by: AVENHAUS

CALORIES 276 FAT 12 PROTEIN 31 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Poached Salmon Calories
No Photo Available
TIMEN/A
CALS310
(no ratings)
Oven Poached Salmon a la Paige - From Food Network

A family favorite, low-cal but big on taste. From foodnetwork.comSubmitted by: LADYHAWK2_99

CALORIES 310 FAT 10 PROTEIN 44 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Oven Poached Salmon a la Paige - From Food Network Calories
No Photo Available
TIMEN/A
CALS298
(no ratings)
Simple Poached Salmon

serve warm or chilledSubmitted by: SLJGEMINI75

CALORIES 298 FAT 11 PROTEIN 36 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Simple Poached Salmon Calories
No Photo Available
TIMEN/A
CALS444
(no ratings)
Simple Oven Poached Salmon

Submitted by: SLJGEMINI75

CALORIES 444 FAT 19 PROTEIN 58 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Simple Oven Poached Salmon Calories
No Photo Available
TIMEN/A
CALS366
(3 ratings)
Poached Salmon with Basil Pesto and Feta (from CYSFD) herpderp

from http://www.canyoustayfordinner.com/2011/08
/22/the-simplest-poached-salmon-with-p
esto-and-feta/Submitted by: BOBSMITH41099

CALORIES 366 FAT 20 PROTEIN 35 CARBS 3 FIBER 0
No Photo Available
TIMEN/A
CALS343
(no ratings)
Oven Poached Salmon a la Paige

Submitted by: MEGANLEEKIM

CALORIES 343 FAT 16 PROTEIN 44 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Oven Poached Salmon a la Paige Calories
No Photo Available
TIME20
CALS316
(no ratings)
Poached Salmon with Creamy Piccata Sauce (Eating Well)

Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with snow peas or roasted asparagus and a whole grain like quinoa or brown rice.Submitted by: MARY1627

CALORIES 316 FAT 15 PROTEIN 30 CARBS 4 FIBER 0
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No Photo Available
TIME15
CALS388
(no ratings)
Smoked Salmon & Poached Egg Benedict

No sauce includedSubmitted by: OVERTH40

CALORIES 388 FAT 17 PROTEIN 34 CARBS 32 FIBER 9
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No Photo Available
TIME25
CALS287
(no ratings)
Poached Salmon in cream sauce

Delicious easy way to prepare salmon.Submitted by: KIMIJO2

CALORIES 287 FAT 18 PROTEIN 30 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Poached Salmon in cream sauce Calories
No Photo Available
TIME20
CALS317
(no ratings)
Salmon poached in White Wine with Wilted Spinach

A delicious, moist salmon that is low in calories, high in omega 3's and EASY but tastes like a restaurant made it!Submitted by: LUANNMNC

CALORIES 317 FAT 17 PROTEIN 32 CARBS 10 FIBER 3
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No Photo Available
TIMEN/A
CALS243
(no ratings)
Poached Salmon

Submitted by: AMOREIA

CALORIES 243 FAT 8 PROTEIN 20 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Poached Salmon Calories
No Photo Available
TIMEN/A
CALS215
(no ratings)
Slow Cooker Poached Salmon

Submitted by: SLJGEMINI75

CALORIES 215 FAT 5 PROTEIN 30 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Poached Salmon Calories