(118 Recipes)

Pumpkin Muffin Recipes

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Member Recipes for Pumpkin Muffin

Pumpkin Muffin
TIME25
CALS192
(11 ratings)
Pumpkin Muffin

These muffins are very tasty and go a long way in satisfying our "sweet tooth". Try them for the holidays. You won't feel like you are missing out on the Holiday goodies.Submitted by: NRIDLEY

CALORIES 192 FAT 4 PROTEIN 2 CARBS 37 FIBER 1
Full ingredient & nutrition information of the Pumpkin Muffin Calories
SFH Pumpkin Pecan Muffin
TIME20
CALS207
(no ratings)
SFH Pumpkin Pecan Muffin

Submitted by: KARMACROSSFIT

CALORIES 207 FAT 16 PROTEIN 9 CARBS 9 FIBER 3
Full ingredient & nutrition information of the SFH Pumpkin Pecan Muffin Calories
Pumpkin spice walnut muffin
TIMEN/A
CALS159
(no ratings)
Pumpkin spice walnut muffin

Submitted by: JUJULIN

CALORIES 159 FAT 6 PROTEIN 4 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Pumpkin spice walnut muffin Calories
Pumpkin Oats Wet Muffin
TIMEN/A
CALS99
(no ratings)
Pumpkin Oats Wet Muffin

Submitted by: MATILDETELES

CALORIES 99 FAT 2 PROTEIN 4 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Pumpkin Oats Wet Muffin Calories
Pumpkin Muffin-Pancakes
TIME50
CALS115
(no ratings)
Pumpkin Muffin-Pancakes

Trying to make healthier muffinsSubmitted by: FARSIDEJULIE

CALORIES 115 FAT 6 PROTEIN 4 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Pumpkin Muffin-Pancakes Calories
Natural Whole-Grain Pumpkin-Oatmeal-Raisin Muffin made with Date Sugar
TIME45
CALS162
(no ratings)
Natural Whole-Grain Pumpkin-Oatmeal-Raisin Muffin made with Date Sugar

A pumpkin-raisin muffin that uses dates and date sugar as sweeteners.Submitted by: B-AWESOME

CALORIES 162 FAT 5 PROTEIN 3 CARBS 29 FIBER 4
Pumpkin Muffin in a Cup
TIME3
CALS257
(1 rating)
Pumpkin Muffin in a Cup

Low carb gluten free - no icingSubmitted by: TAMID327

CALORIES 257 FAT 14 PROTEIN 13 CARBS 21 FIBER 11
Full ingredient & nutrition information of the Pumpkin Muffin in a Cup Calories
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g;  Protein 6.1 g - makes 12muffins)
TIME27
CALS80
(no ratings)
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffins)

Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb 12.2 g; Protein 6.1 g - makes 12muffinsSubmitted by: DIVEMOM1

CALORIES 80 FAT 1 PROTEIN 6 CARBS 12 FIBER 1
No Photo Available
TIME30
CALS78
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES 78 FAT 1 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Low Calorie Pumpkin Oat Bran Muffin Calories
No Photo Available
TIME25
CALS118
(5 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apieceSubmitted by: SHEBICK

CALORIES 118 FAT 2 PROTEIN 1 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Sheri's Pumpkin Muffin Variation Calories
No Photo Available
TIME30
CALS113
(27 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES 113 FAT 5 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Pumpkin Oat Muffin/Bars Calories
No Photo Available
TIMEN/A
CALS152
(5 ratings)
Apple, pumpkin and raisin morning muffin

Submitted by: MANDICOCHRAN

CALORIES 152 FAT 2 PROTEIN 3 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Apple, pumpkin and raisin morning muffin Calories
No Photo Available
TIME23
CALS42
(18 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.Submitted by: RUGBY1212

CALORIES 42 FAT 0 PROTEIN 1 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Vegan Pumpkin Muffin Top Cookies Calories
No Photo Available
TIME30
CALS110
(4 ratings)
Pumpkin Carrot Bran Muffin

This is the blending of two of my favorite low calorie muffin recipes. I wanted something larger, more substantial, but didn't want to add too many more calories. These muffins are not too sweet, high in fiber, and practically fat free. For those counting WW PointsPlus, they are three WW PointsPlus. If you like a sweeter muffin, you may consider increasing the sugar or adding packets of your favorite sweetener.Submitted by: WKABAN

CALORIES 110 FAT 1 PROTEIN 5 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Pumpkin Carrot Bran Muffin Calories
No Photo Available
TIMEN/A
CALS150
(no ratings)
Gluten free pumpkin muffin X 12

Submitted by: MARIEJOSEEMAHEU

CALORIES 150 FAT 2 PROTEIN 5 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Gluten free pumpkin muffin X 12 Calories
No Photo Available
TIME25
CALS100
(no ratings)
banana pumpkin seed oat bran muffin

very dense texture...tastes like way more than 100 calories per muffinSubmitted by: SANDIEMAC1

CALORIES 100 FAT 3 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the banana pumpkin seed oat bran muffin Calories
No Photo Available
TIME28
CALS141
(no ratings)
pumpkin muffin

Submitted by: MONICABJOHNSON1

CALORIES 141 FAT 3 PROTEIN 3 CARBS 28 FIBER 2
Full ingredient & nutrition information of the pumpkin muffin Calories
No Photo Available
TIME40
CALS145
(no ratings)
paleo pumpkin muffin

Submitted by: VDREZA

CALORIES 145 FAT 11 PROTEIN 5 CARBS 7 FIBER 3
Full ingredient & nutrition information of the paleo pumpkin muffin Calories
No Photo Available
TIMEN/A
CALS123
(no ratings)
Pumpkin Muffin

Submitted by: E_JOY_D

CALORIES 123 FAT 5 PROTEIN 4 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Pumpkin Muffin Calories
No Photo Available
TIME25
CALS156
(2 ratings)
Spice cake / pumpkin muffin

Submitted by: TANNIE64

CALORIES 156 FAT 2 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Spice cake / pumpkin muffin Calories
No Photo Available
TIME35
CALS102
(no ratings)
pumpkin muffin altered

Submitted by: SARAMGUY

CALORIES 102 FAT 5 PROTEIN 4 CARBS 11 FIBER 2
Full ingredient & nutrition information of the pumpkin muffin altered Calories
No Photo Available
TIME28
CALS29
(no ratings)
Pumpkin Muffin

3 ingredients onlySubmitted by: LIFEWITHAUTISM

CALORIES 29 FAT 1 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Pumpkin Muffin Calories
No Photo Available
TIMEN/A
CALS245
(no ratings)
Pumpkin muffin

Submitted by: JMK123579

CALORIES 245 FAT 13 PROTEIN 3 CARBS 34 FIBER 1
Full ingredient & nutrition information of the Pumpkin muffin Calories
No Photo Available
TIMEN/A
CALS107
(no ratings)
pumpkin muffin in the microwave

Submitted by: KELLBELL86

CALORIES 107 FAT 5 PROTEIN 8 CARBS 7 FIBER 5
Full ingredient & nutrition information of the pumpkin muffin in the microwave Calories
No Photo Available
TIME50
CALS209
(no ratings)
Paleo Pumpkin Pie Muffin

Submitted by: TDETERESA1008

CALORIES 209 FAT 13 PROTEIN 5 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Paleo Pumpkin Pie Muffin Calories
No Photo Available
TIME45
CALS212
(no ratings)
Bonnie's Paleo Pumpkin Muffin

Submitted by: BLBANKS

CALORIES 212 FAT 18 PROTEIN 8 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Bonnie's Paleo Pumpkin Muffin Calories
No Photo Available
TIME45
CALS358
(no ratings)
GF Chocolate-is-never-optional Pumpkin Muffin

Crumbly GF Pumpkin Muffin packed full of mini chocolate chips!
6 WW Points Plus/per muffin

Adapted from She Likes Food (http://www.shelikesfood.com/1/post/2015/0
9/gluten-free-pumpkin-muffins-with-cho
colate-chips-steusel-topping.html)Submitted by: RACONTER

CALORIES 358 FAT 19 PROTEIN 5 CARBS 46 FIBER 3
Full ingredient & nutrition information of the GF Chocolate-is-never-optional Pumpkin Muffin Calories
No Photo Available
TIME30
CALS96
(no ratings)
Whole Wheat pumpkin muffin

Submitted by: LILYCAR

CALORIES 96 FAT 1 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Whole Wheat pumpkin muffin Calories
No Photo Available
TIME35
CALS181
(no ratings)
Pumpkin chocolate muffin

Submitted by: VIVSVELLA

CALORIES 181 FAT 8 PROTEIN 5 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Pumpkin chocolate muffin Calories
No Photo Available
TIME35
CALS147
(no ratings)
Pumpkin Muffin

Submitted by: MTERRASI

CALORIES 147 FAT 1 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Pumpkin Muffin Calories